These Breakfast Protein Biscuits are a delightful way to kickstart your day. Soft, cheesy, and packed with goodness, they’re perfect for busy mornings or a cozy family brunch. You can make them ahead and enjoy them throughout the week, keeping breakfast simple and satisfying for everyone.

Why You Will Love This Recipe
This recipe is a win for anyone looking for nutritious and easy breakfast options. With simple ingredients and minimal prep time, these biscuits come together quickly. They are perfect for families, offering a delightful combination of protein and flavor in every bite. Plus, the kids will love them!
How to Make Breakfast Protein Biscuits
Making these biscuits is a breeze. You’ll mix a few key ingredients, fold in your favorite add-ins, and spoon the mixture onto a baking sheet or fill a muffin tin. It’s so straightforward that even beginner cooks will feel confident tackling it.
What You Need
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes (optional)
- 1½ cups Spinach (wilted & squeezed dry)
- ½ cup Chives (chopped)
- 1½ cups Cheddar Cheese (½ cup reserved for topping)
- 2 cups Diced Ham
Step-by-Step
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin.
- In a large bowl, whisk yogurt and eggs until smooth.
- Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined. Don’t overmix; lumps are okay!
- Fold in your choice of mix-ins (ham & cheese OR Mediterranean variation). Use a spatula in cutting motions to keep the dough airy.
- Use a ⅓ cup measure per biscuit. Place on the baking sheet 2 inches apart or fill muffin wells nearly to the top.
- Sprinkle reserved cheese or feta on top. Bake for 25 minutes until golden brown and firm when gently pressed.
- Cool for 10 minutes before serving or storing.

How to Serve Breakfast Protein Biscuits
These biscuits are versatile and can be enjoyed warm on their own or with a spread of butter. They pair nicely with fresh fruit or a side of yogurt. Perfect for Sunday brunch gatherings, they also make a hearty snack for after-school activities or a quick breakfast on the go.
How to Store Breakfast Protein Biscuits
To keep your leftover biscuits fresh, place them in an airtight container in the refrigerator for up to 5 days. You can also freeze them for longer storage. Simply wrap each biscuit in plastic wrap and place them in a freezer bag. To reheat, simply warm them in the oven or microwave until heated through.
Recipe Tips
- Use room temperature eggs for easier mixing.
- Don’t overmix the dough; a few lumps are fine for light and fluffy biscuits.
- Feel free to swap out the ham for cooked bacon or turkey sausage for a different flavor.
- For a vegetarian option, skip the meat and add additional veggies.
- If you prefer a spicier kick, add more red pepper flakes.
Variations & Swaps
- Substitute spinach with kale or any green veggie for variety.
- Try adding different cheeses, like feta or mozzarella, for a flavor twist.
- For a Mediterranean version, include sun-dried tomatoes and olives.
- Use different herbs, like parsley or dill, to change up the flavor.
- Replace half of the flour with whole wheat for a healthier option.
FAQs
Can I make these biscuits ahead of time?
Yes, you can prepare the dough a day in advance. Just store it in the refrigerator overnight, and shape and bake the biscuits in the morning.Can I freeze the biscuits?
Absolutely! After baking, let the biscuits cool completely. Wrap each one in plastic wrap and store them in a freezer bag for up to 3 months.How do I reheat the biscuits?
To reheat, place the biscuits in an oven preheated to 350°F (175°C) for about 10 minutes or microwave them for about 30 seconds to a minute, depending on your microwave’s power.What are some good substitutions for the ingredients?
You can use Greek yogurt substitutes like sour cream or plant-based yogurt. For the meat, any cooked protein will work, like chicken or turkey.What common mistakes should I avoid?
Avoid overmixing the dough, as that can lead to tough biscuits. Also, ensure your baking powder is fresh for the best rise. Test it by adding a bit to warm water; if it bubbles, it’s good to use!

Breakfast Protein Biscuits
Ingredients
Base Ingredients
- 1.75 cups Plain 2% Greek Yogurt
- 4 large Eggs (room temperature) Use room temperature for easier mixing.
- 2.5 cups All-Purpose Flour Can substitute with whole wheat for a healthier option.
- 0.25 cups Ground Flaxseed
- 1 tablespoon Baking Powder Ensure it’s fresh for best rise.
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- 0.5 teaspoon Red Pepper Flakes (optional) Add more for a spicier kick.
Mix-ins
- 1.5 cups Spinach (wilted & squeezed dry) Substitute with kale or any green veggie for variety.
- 0.5 cups Chives (chopped)
- 1.5 cups Cheddar Cheese (½ cup reserved for topping) Can substitute with feta or mozzarella for different flavors.
- 2 cups Diced Ham Can be substituted with cooked bacon or turkey sausage.
Instructions
Preparation
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin.
- In a large bowl, whisk yogurt and eggs until smooth.
- Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined. Don’t overmix; lumps are okay!
- Fold in your choice of mix-ins (ham & cheese OR Mediterranean variation). Use a spatula in cutting motions to keep the dough airy.
- Use a ⅓ cup measure per biscuit. Place on the baking sheet 2 inches apart or fill muffin wells nearly to the top.
- Sprinkle reserved cheese or feta on top.
Baking
- Bake for 25 minutes until golden brown and firm when gently pressed.
- Cool for 10 minutes before serving or storing.
