Breakfast Protein Biscuits

These Breakfast Protein Biscuits are a delightful way to kickstart your day. Soft, cheesy, and packed with goodness, they’re perfect for busy mornings or a cozy family brunch. You can make them ahead and enjoy them throughout the week, keeping breakfast simple and satisfying for everyone.

Why You Will Love This Recipe

This recipe is a win for anyone looking for nutritious and easy breakfast options. With simple ingredients and minimal prep time, these biscuits come together quickly. They are perfect for families, offering a delightful combination of protein and flavor in every bite. Plus, the kids will love them!

How to Make Breakfast Protein Biscuits

Making these biscuits is a breeze. You’ll mix a few key ingredients, fold in your favorite add-ins, and spoon the mixture onto a baking sheet or fill a muffin tin. It’s so straightforward that even beginner cooks will feel confident tackling it.

What You Need

  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temperature)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tablespoon Baking Powder
  • 2 teaspoons Salt
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Red Pepper Flakes (optional)
  • 1½ cups Spinach (wilted & squeezed dry)
  • ½ cup Chives (chopped)
  • 1½ cups Cheddar Cheese (½ cup reserved for topping)
  • 2 cups Diced Ham

Step-by-Step

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin.
  2. In a large bowl, whisk yogurt and eggs until smooth.
  3. Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined. Don’t overmix; lumps are okay!
  4. Fold in your choice of mix-ins (ham & cheese OR Mediterranean variation). Use a spatula in cutting motions to keep the dough airy.
  5. Use a ⅓ cup measure per biscuit. Place on the baking sheet 2 inches apart or fill muffin wells nearly to the top.
  6. Sprinkle reserved cheese or feta on top. Bake for 25 minutes until golden brown and firm when gently pressed.
  7. Cool for 10 minutes before serving or storing.

How to Serve Breakfast Protein Biscuits

These biscuits are versatile and can be enjoyed warm on their own or with a spread of butter. They pair nicely with fresh fruit or a side of yogurt. Perfect for Sunday brunch gatherings, they also make a hearty snack for after-school activities or a quick breakfast on the go.

How to Store Breakfast Protein Biscuits

To keep your leftover biscuits fresh, place them in an airtight container in the refrigerator for up to 5 days. You can also freeze them for longer storage. Simply wrap each biscuit in plastic wrap and place them in a freezer bag. To reheat, simply warm them in the oven or microwave until heated through.

Recipe Tips

  • Use room temperature eggs for easier mixing.
  • Don’t overmix the dough; a few lumps are fine for light and fluffy biscuits.
  • Feel free to swap out the ham for cooked bacon or turkey sausage for a different flavor.
  • For a vegetarian option, skip the meat and add additional veggies.
  • If you prefer a spicier kick, add more red pepper flakes.

Variations & Swaps

  • Substitute spinach with kale or any green veggie for variety.
  • Try adding different cheeses, like feta or mozzarella, for a flavor twist.
  • For a Mediterranean version, include sun-dried tomatoes and olives.
  • Use different herbs, like parsley or dill, to change up the flavor.
  • Replace half of the flour with whole wheat for a healthier option.

FAQs


  1. Can I make these biscuits ahead of time?
    Yes, you can prepare the dough a day in advance. Just store it in the refrigerator overnight, and shape and bake the biscuits in the morning.



  2. Can I freeze the biscuits?
    Absolutely! After baking, let the biscuits cool completely. Wrap each one in plastic wrap and store them in a freezer bag for up to 3 months.



  3. How do I reheat the biscuits?
    To reheat, place the biscuits in an oven preheated to 350°F (175°C) for about 10 minutes or microwave them for about 30 seconds to a minute, depending on your microwave’s power.



  4. What are some good substitutions for the ingredients?
    You can use Greek yogurt substitutes like sour cream or plant-based yogurt. For the meat, any cooked protein will work, like chicken or turkey.



  5. What common mistakes should I avoid?
    Avoid overmixing the dough, as that can lead to tough biscuits. Also, ensure your baking powder is fresh for the best rise. Test it by adding a bit to warm water; if it bubbles, it’s good to use!


Delicious breakfast protein biscuits for a healthy morning

Breakfast Protein Biscuits

These Breakfast Protein Biscuits are soft, cheesy, and packed with goodness, making them a perfect quick breakfast for busy mornings or a cozy family brunch.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 biscuits
Calories 180 kcal

Ingredients
  

Base Ingredients

  • 1.75 cups Plain 2% Greek Yogurt
  • 4 large Eggs (room temperature) Use room temperature for easier mixing.
  • 2.5 cups All-Purpose Flour Can substitute with whole wheat for a healthier option.
  • 0.25 cups Ground Flaxseed
  • 1 tablespoon Baking Powder Ensure it’s fresh for best rise.
  • 2 teaspoons Salt
  • 1 teaspoon Garlic Powder
  • 0.5 teaspoon Red Pepper Flakes (optional) Add more for a spicier kick.

Mix-ins

  • 1.5 cups Spinach (wilted & squeezed dry) Substitute with kale or any green veggie for variety.
  • 0.5 cups Chives (chopped)
  • 1.5 cups Cheddar Cheese (½ cup reserved for topping) Can substitute with feta or mozzarella for different flavors.
  • 2 cups Diced Ham Can be substituted with cooked bacon or turkey sausage.

Instructions
 

Preparation

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin.
  • In a large bowl, whisk yogurt and eggs until smooth.
  • Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined. Don’t overmix; lumps are okay!
  • Fold in your choice of mix-ins (ham & cheese OR Mediterranean variation). Use a spatula in cutting motions to keep the dough airy.
  • Use a ⅓ cup measure per biscuit. Place on the baking sheet 2 inches apart or fill muffin wells nearly to the top.
  • Sprinkle reserved cheese or feta on top.

Baking

  • Bake for 25 minutes until golden brown and firm when gently pressed.
  • Cool for 10 minutes before serving or storing.

Notes

These biscuits are best enjoyed warm on their own or with a spread of butter. Pair with fresh fruit or yogurt. Store leftover biscuits in an airtight container in the refrigerator for up to 5 days or freeze for longer storage. Reheat in the oven or microwave.
Keyword easy biscuits, Family Friendly, Healthy Breakfast, Make Ahead Breakfast, Protein Biscuits

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