BLT wraps are a simple and delightful meal you can whip up in no time. They offer a perfect balance of crispy bacon, fresh lettuce, and juicy tomatoes, all wrapped in a soft tortilla. These wraps are great for lunchboxes or a quick dinner. Plus, they’re easy enough for anyone to make!

Why You Will Love This Recipe
This recipe is a family favorite for good reason. It’s quick to prepare and uses everyday ingredients that you likely already have on hand. The flavor combination is satisfying and delicious, making it perfect for both kids and adults. Best of all, you can make them in just a few minutes, ensuring a stress-free mealtime.
How to Make BLT Wraps
Making these wraps is straightforward and fun! Start by cooking the bacon until it’s nice and crispy. Then, lay out your tortillas and spread a little mayonnaise for creaminess. Stack the fresh ingredients, roll them up, and they’re ready to enjoy. It’s a simple method that anyone can master.
What You Need
- Tortillas or wraps
- Bacon
- Lettuce
- Tomato
- Mayonnaise
- Salt and pepper
Step-by-Step
- Cook the bacon until crispy.
- Lay out the tortillas or wraps.
- Spread a thin layer of mayonnaise on each wrap.
- Layer lettuce, diced tomato, and bacon on top.
- Season with salt and pepper.
- Roll the wraps tightly and slice in half for easier eating.
- Pack for lunch or enjoy right away.

How to Serve BLT Wraps
These wraps are great on their own or paired with crunchy carrot sticks or a fresh side salad. You could serve them for a casual lunch, picnic, or even at a party. If you’d like, add slices of avocado or a sprinkle of cheese for extra flavor.
How to Store BLT Wraps
To keep your wraps fresh, store them in an airtight container in the fridge for up to two days. They are best enjoyed right after you make them, but if you want to meal prep, just keep the ingredients separate. You can also freeze the wraps, but the lettuce may not hold up well once thawed. Reheat them gently in a microwave without the lettuce.
Recipe Tips
- Cook the bacon ahead of time and store it in the fridge to save time.
- Use whole grain tortillas for a healthier option.
- Feel free to swap out the veggies based on what you have, like adding cucumber or spinach.
- Season the tomatoes with a pinch of salt to bring out their flavor.
- Always slice the wraps in half for easy eating, especially for kids.
Variations & Swaps
- Add avocado slices for a creamy texture.
- Swap bacon for turkey bacon or grilled chicken for a leaner option.
- Use hummus instead of mayonnaise for a different flavor profile.
- Try adding sliced cucumbers or jalapeños for extra crunch and spice.
- Make a vegetarian version by omitting the bacon and adding roasted veggies or extra tomatoes.
FAQs
Can I prepare these wraps ahead of time?
Yes, you can prep all the ingredients in advance. Just store them separately to keep the wraps fresh. Assemble them right before serving for the best taste.
Can I freeze BLT wraps?
Freezing is possible, but keep in mind that the lettuce won’t hold up well once it thaws. For best results, prepare and freeze the bacon and other fillings separately, then assemble fresh wraps when you’re ready to eat.
How can I reheat leftovers?
If you need to reheat, remove any lettuce from the wrap first. Heat them gently in a microwave for about 20-30 seconds until warmed through, or use a skillet to warm both sides.
What can I use instead of mayonnaise?
If you prefer, you can use mustard or hummus as a spread. You can even try avocados for some creaminess.
What should I do if my wraps fell apart?
To prevent this, make sure your wraps are tightly rolled. Don’t overfill them, and consider using a larger wrap if necessary to hold all the ingredients together neatly.

BLT Wraps
Ingredients
Main Ingredients
- 4 pieces Tortillas or wraps Use whole grain for a healthier option.
- 8 slices Bacon Cooked until crispy.
- 2 cups Lettuce Shredded or whole leaves.
- 1 large Tomato Diced.
- 4 tablespoons Mayonnaise Can substitute with hummus.
- to taste Salt and pepper For seasoning.
Instructions
Preparation
- Cook the bacon until crispy.
- Lay out the tortillas or wraps.
- Spread a thin layer of mayonnaise on each wrap.
- Layer lettuce, diced tomato, and bacon on top.
- Season with salt and pepper.
- Roll the wraps tightly and slice in half for easier eating.
