High Protein Easy Saucy Ramen Noodles in 25 Minutes

A bowl of saucy ramen noodles with chicken, scrambled eggs, and green onions

It is 6pm and you are tired. Dinner needs to happen fast. You want something warm, cozy, and filling. These high protein easy saucy ramen noodles are the perfect solution for your busy night.

Forget those salty little flavor packets. This recipe uses fresh ingredients for a much better taste. It feels like a treat but keeps you feeling great. It is the ultimate comfort food for a chilly winter evening.

Why You’ll Love This Recipe

This dish is a total game-changer for your weekly routine. It packs a massive 40g of protein into every single bowl. You get a nutritious and satisfying meal without spending hours in the kitchen. It is designed to keep you full and energized.

The sauce is the real star of the show. It is perfectly sweet, salty, and just a little bit spicy. Kids love the noodles and parents love the healthy ingredients. It is a budget-friendly favorite that uses simple pantry staples you likely already have.

You can easily double this recipe for a larger family. It also works perfectly for your Sunday meal prep sessions. Having these noodles ready to go makes your whole week feel easier. It is restaurant-quality flavor made right in your own home.

Simple Method

Making this dish is incredibly simple and very fast. You will boil the noodles while you sear the chicken. The sauce comes together in just one small bowl. Everything finishes in one skillet for minimal cleanup later tonight.

Even if you are a beginner, you can master this. The steps are clear and the timing is very forgiving. You will feel like a pro when that sauce starts to bubble. It creates a glossy and delicious coating on every single noodle strand.

Ingredients You’ll Need

Most of these items are likely waiting in your pantry right now. Using fresh ginger and garlic makes a huge difference in the final taste.

  • 6 oz boneless skinless chicken breast, thinly sliced
  • 2 oz high-protein ramen noodles
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tbsp sriracha
  • 1/2 tbsp honey
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 cup chicken bone broth
  • 1 large egg
  • 1 tbsp chopped green onions

Step-by-Step

  1. Boil water in a pot and cook ramen noodles according to package instructions until al dente, then drain.
  2. In a small mixing bowl, whisk together the soy sauce, sriracha, honey, grated ginger, minced garlic, and chicken bone broth.
  3. Heat sesame oil in a non-stick skillet over medium-high heat.
  4. Add the chicken breast slices to the skillet and sear for 5-7 minutes until fully cooked and internal temperature reaches 165F.
  5. Push the chicken to one side of the pan and crack the egg into the empty space, scrambling until cooked through.
  6. Pour the prepared sauce mixture over the chicken and egg, allowing it to simmer for 1 minute until slightly thickened.
  7. Add the drained noodles to the skillet and toss thoroughly to ensure even coating with the sauce.
  8. Remove from heat and garnish with chopped green onions before serving.

Best Ways to Enjoy It

Serve this bowl while it is still steaming and fresh. I love adding extra green onions for a bright crunch. You could also sprinkle on some toasted sesame seeds. It makes for a beautiful and balanced dinner.

Try pairing it with a side of steamed broccoli. A crunchy cucumber salad also works very well here. Set the table, turn off the screens, and enjoy a quiet moment. These noodles are pure soul-warming comfort in a bowl.

Storage & Reheating

These noodles store surprisingly well in your refrigerator. Place them in an airtight container for up to three days. This makes them perfect for weekday lunches at the office. You will look forward to your lunch break all morning.

To reheat, just use the microwave for about one minute. Add a small splash of water or broth first. This helps to loosen the sauce and keep things creamy. It tastes just as good the very next day.

Tips for Best Results

  • Don’t skip the fresh ginger for the most vibrant flavor.
  • Thinly slice your chicken so it cooks quickly and evenly.
  • Whisk the sauce well before pouring it into the hot skillet.
  • Cook the noodles just until al dente to avoid mushiness.
  • For a milder version, reduce the sriracha by half.
  • Double the batch for a stress-free holiday week meal.
  • Use a non-stick skillet to make scrambling the egg easier.
  • Garnish right before serving to keep the onions crisp.

Variations & Swaps

  • Swap the chicken for shrimp or firm cubed tofu.
  • Add a handful of snap peas for extra summer crunch.
  • Use maple syrup instead of honey for a different sweetness.
  • Try rice ramen noodles for a gluten-free alternative.

Common Questions

Can I make this ahead of time?

Yes, this is a fantastic recipe for meal prep. The flavors actually meld together even better after sitting. Just reheat with a splash of liquid to keep it saucy.

Is this recipe very spicy?

It has a gentle, warming kick from the sriracha. If you are sensitive to heat, start with just a teaspoon. You can always add more at the very end.

What are high-protein ramen noodles?

These are noodles made with flour blends that include extra protein. You can find them in the health food aisle. They have a great chewy texture that holds up well.

I hope these cozy noodles bring a little extra warmth to your kitchen tonight. Give them a try and enjoy every savory, saucy bite. Happy cooking!

— Lidia

A bowl of saucy ramen noodles with chicken, scrambled eggs, and green onions

High Protein Easy Saucy Ramen Noodles

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1 servings
Calories 550 kcal

Ingredients
  

  • 6 oz boneless skinless chicken breast, thinly sliced
  • 2 oz high -protein ramen noodles
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tbsp srirach a
  • 1/2 tbsp hone y
  • 1 tsp grated fresh ginger
  • 1 clove garlic , minced
  • 1/4 cup chicken bone broth
  • 1 large eg g
  • 1 tbsp chopped green onions

Instructions
 

  • Boil water in a pot and cook ramen noodles according to package instructions until al dente, then drain.
  • In a small mixing bowl, whisk together the soy sauce, sriracha, honey, grated ginger, minced garlic, and chicken bone broth.
  • Heat sesame oil in a non-stick skillet over medium-high heat.
  • Add the chicken breast slices to the skillet and sear for 5-7 minutes until fully cooked and internal temperature reaches 165F.
  • Push the chicken to one side of the pan and crack the egg into the empty space, scrambling until cooked through.
  • Pour the prepared sauce mixture over the chicken and egg, allowing it to simmer for 1 minute until slightly thickened.
  • Add the drained noodles to the skillet and toss thoroughly to ensure even coating with the sauce.
  • Remove from heat and garnish with chopped green onions before serving.

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