There is nothing like the smell of cumin on a cold winter night. It fills your home with a warm, inviting aroma. You deserve a meal that feels like a big hug. This keto chicken tortilla soup is exactly what you need right now. It is hearty, spicy, and so satisfying for your whole family. You will love how it warms you from the inside out.
This recipe delivers a restaurant-quality meal in your own kitchen. It is perfect for those busy nights when time is short. You get all the comfort without any of the carb guilt. It is a simple way to stay on track with your goals. Every spoonful is packed with bold Mexican flavor. Let’s get cooking and make something wonderful together.
Why This Recipe Is a Winner
This dish is a healthy reset that tastes like a total treat. It fits perfectly into your busy weeknight schedule. You get all the bold Mexican flavors without the heavy starch. It is a budget-friendly meal that feeds many people cheaply. Your kids will love choosing their own toppings at the end. It is a great way to use simple pantry staples.
Using bone broth adds a wonderful depth of flavor to the base. The fire-roasted tomatoes give it a smoky, rich character. You can feel good about serving this nutritious meal to everyone. It is naturally gluten-free and very low in net carbs. This recipe makes enough for easy lunches the next day. You will love how simple the prep work is.
Cooking for a family can be stressful during the holidays. This soup takes the pressure off your evening routine. It is a one-pot wonder that saves you so much time. You can spend more time relaxing and less time cleaning. It is the ultimate comfort food for a chilly snow day. Everyone will be asking you for the recipe.
Simple Cooking Steps
Making this soup is very straightforward and incredibly fast. You just sauté the vegetables, simmer the broth, and shred. Using one pot means minimal cleanup for you later. Even beginner cooks will find this method very simple. You do not need any fancy tools to get great results. It is a foolproof recipe for any skill level.
The chicken cooks right in the flavorful broth for maximum tenderness. This ensures every bite is juicy and delicious. You can even prep the vegetables in the morning to save time. This soup comes together in about forty-five minutes total. It is the perfect solution for a last-minute dinner. You will feel like a pro in the kitchen.
Ingredients You’ll Need
Most of these items are likely in your kitchen right now. Fresh produce meets simple canned goods for the best flavor. Fresh lime juice is the secret to making the flavors pop.
- 1.5 lbs boneless skinless chicken breasts
- 6 cups chicken bone broth
- 14.5 oz canned fire-roasted diced tomatoes
- 4 oz canned diced green chiles
- 1/2 cup yellow onion, finely diced
- 1 medium red bell pepper, diced
- 2 cloves garlic, minced
- 1 medium jalapeno, seeded and minced
- 1 tbsp avocado oil
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- Topping: 1 large avocado, sliced
- Topping: 1/2 cup shredded Monterey Jack cheese
- Topping: 2 keto tortillas, sliced and crisped in a pan
Step-by-Step Directions
- Heat avocado oil in a large pot over medium heat.
- Sauté onion, bell pepper, and jalapeno until they are soft.
- This should take about five minutes.
- Add garlic, cumin, chili powder, and smoked paprika.
- Stir in salt and pepper.
- Cook for one minute until the spices smell fragrant.
- Pour in broth, fire-roasted tomatoes, and green chiles.
- Add the whole chicken breasts to the liquid.
- Bring the pot to a gentle boil.
- Reduce heat to medium-low.
- Simmer for twenty to twenty-five minutes.
- Ensure the chicken is fully cooked through.
- Remove the chicken from the pot.
- Use two forks to shred it into bite-sized pieces.
- Return the shredded chicken to the pot.
- Add fresh cilantro and lime juice.
- Stir to combine everything well.
- Heat for an additional two minutes.
- Ladle the soup into deep bowls.
- Garnish with avocado, cheese, and keto tortilla strips.
Best Ways to Enjoy It
Ladle the hot soup into deep ceramic bowls. Pile on the avocado and cheese for a creamy finish. You can even set up a topping bar for the kids. This makes dinner feel like a fun family event. Serve it with a crisp side salad for a full meal. This is a comfort food classic for a reason.
Set the table and light a few candles for ambiance. Enjoy this meal with your favorite people on a quiet night. The crispy tortilla strips add the perfect amount of crunch. You can also add a dollop of sour cream. A sprinkle of fresh cilantro adds a bright, herbal note. It is a feast for all your senses.
How to Store Leftovers
This soup tastes even better the next day as flavors meld. Store any leftovers in an airtight container in the fridge. It will stay fresh for up to four days easily. You can also freeze this soup for a quick future dinner. Just leave the toppings off until you are ready to eat. This makes it a meal prep dream.
To reheat, simply place it in a pot on the stove. Warm it over medium heat until it is steaming hot. You can also use a microwave for a quick work lunch. If the soup thickens, add a splash of water or broth. This keeps the consistency perfectly smooth and light. It is a gift to your future self.
Tips for Best Results
- Use a rotisserie chicken to save even more time.
- Do not skip the fresh lime juice at the end.
- Sauté the spices to wake up their natural oils.
- Use bone broth for a richer, more velvety texture.
- Slice the keto tortillas very thin for maximum crunch.
- If you like heat, keep some jalapeno seeds in.
- Double the batch for an easy holiday gathering.
- Always salt your soup at the very end.
Ways to Switch It Up
- Swap chicken for leftover turkey after the holidays.
- Make it dairy-free by using a dollop of coconut cream.
- In summer, swap heavy toppings for fresh radish slices.
- Use mild green chiles if you have picky eaters.
- Stir in some heavy cream for a chowder-style soup.
Common Questions
Can I make this in a slow cooker?
Yes, you can easily adapt this for a slow cooker. Place all ingredients except toppings in the pot. Cook on low for six hours for tender, fall-apart chicken. Shred the chicken right before you are ready to serve.
Is this soup freezer friendly?
This soup freezes beautifully for up to three months. Store it in individual portions for easy grab-and-go lunches. Just remember to add fresh toppings after you reheat it. This keeps the textures fresh and exciting.
How do I make the tortilla strips?
Simply slice your keto tortillas into very thin strips. Sauté them in a small pan with avocado oil until golden. They will crisp up as they cool down. This adds a satisfying crunch to every single bite.
I hope this cozy recipe brightens your winter evenings. Give it a try and let every bite warm you up. It is a joy to share my kitchen with you.
— Lidia

Incredible Keto Chicken Tortilla Soup
Ingredients
- 1.5 lbs boneless skinless chicken breasts
- 6 cups chicken bone broth
- 14.5 oz canned fire-roasted diced tomatoes
- 4 oz canned diced green chiles
- 1/2 cup yellow onion, finely diced
- 1 medium red bell pepper, diced
- 2 cloves garlic , minced
- 1 medium jalapeno , seeded and minced
- 1 tbsp avocado oil
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- Topping : 1 large avocado, sliced
- Topping : 1/2 cup shredded Monterey Jack cheese
- Topping : 2 keto tortillas, sliced and crisped in a pan
Instructions
- Heat avocado oil in a large heavy-bottomed pot over medium heat and sauté onion, bell pepper, and jalapeno until softened, approximately 5 minutes.
- Add minced garlic, cumin, chili powder, smoked paprika, salt, and pepper; cook for 1 minute until fragrant.
- Pour in the chicken bone broth, fire-roasted tomatoes (with liquid), and green chiles.
- Add the whole chicken breasts to the liquid and bring to a gentle boil, then reduce heat to medium-low and simmer for 20-25 minutes until the chicken is fully cooked.
- Remove the chicken from the pot and use two forks to shred it into bite-sized pieces.
- Return the shredded chicken to the pot along with fresh cilantro and lime juice, stirring to combine and heating through for an additional 2 minutes.
- Ladle the soup into bowls and garnish with avocado slices, shredded cheese, and crisped keto tortilla strips.
