It is 6pm and your family is hungry. You need something fresh, fast, and satisfying right now. These chicken caesar wraps are the answer to your busy weeknight stress.
This recipe delivers a restaurant-quality meal without the high price tag. It is especially perfect for those warm summer evenings. You can skip the hot oven and keep your kitchen cool. Your family will love the crunchy texture and creamy flavor in every bite.
Why This Recipe Is a Winner
You will love how quickly this comes together. It takes only 25 minutes from start to finish. This makes it a huge time-saver for busy parents. Even picky eaters usually enjoy the familiar taste of Caesar salad.
This recipe is also very budget-friendly. You likely have many of these staples in your pantry already. It is a great way to use up leftover grilled chicken. You get a balanced meal that feels light yet filling.
Simple Method
Making these wraps is incredibly easy and doable for any beginner. You simply toss your greens and layer your ingredients. The most important part is the tight roll at the end. This keeps all that goodness safely tucked inside. You can even let the kids help with the assembly!
Simple Ingredients
These wraps use fresh, seasonal produce and simple pantry staples for the best flavor.
- 2 cups grilled chicken breast, sliced
- 4 large flour tortillas
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup Parmesan cheese, grated
- 1/2 cup croutons, lightly crushed
- 1/4 teaspoon ground black pepper
Step-by-Step
- In a large mixing bowl, combine the chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese.
- Toss the mixture thoroughly until the lettuce is evenly coated with the dressing.
- Warm the flour tortillas for 10-15 seconds in a microwave or on a dry skillet to increase flexibility.
- Lay each tortilla flat on a clean work surface and distribute the dressed lettuce evenly across the center of each.
- Place the sliced chicken breast and crushed croutons over the lettuce layer, and season with black pepper.
- Fold in the left and right sides of the tortilla approximately one inch toward the center.
- Roll the tortilla tightly from the bottom to the top to form a secure wrap.
- Slice the wraps diagonally and serve immediately.
Best Ways to Enjoy It
Serve these wraps immediately while the tortillas are soft and fresh. They look beautiful when sliced on a diagonal. You can pair them with a side of fresh fruit. A handful of potato chips also adds a nice crunch. For a picnic-style meal, serve them with some chilled lemonade.
Keep It Fresh
These wraps are best enjoyed right away. The dressing can make the tortilla soft over time. If you have leftovers, store the components separately in the fridge. The dressed lettuce will stay crisp for about one day. When you are ready to eat, simply assemble and roll. I do not recommend freezing these wraps.
Tips for Best Results
- Don’t skip warming the tortillas or they might tear while rolling.
- Avoid overfilling the wraps so they stay tightly closed.
- Use a rotisserie chicken to save even more time on busy nights.
- Crush the croutons lightly so they distribute evenly in every bite.
- For a summer twist, add a few cherry tomatoes for extra color.
- Use a serrated knife to get a clean cut through the wrap.
Ways to Switch It Up
- Add crispy bacon bits for a smoky, salty flavor boost.
- Swap the flour tortilla for a spinach wrap for a pop of color.
- Use kale instead of romaine for a heartier, nutrient-dense version.
- Swap the chicken for grilled shrimp for a delicious seafood twist.
Quick Answers
Can I make these ahead of time?
You can prep the ingredients ahead of time. However, wait to assemble until you are ready to eat. This prevents the wrap from getting soggy.
What if I don’t have grilled chicken?
You can use any cooked chicken you have on hand. Canned chicken or even deli turkey works in a pinch. It is a very flexible recipe.
I hope these fresh wraps make your busy weeknights a little easier. They are a true family favorite in my kitchen. Happy cooking!
— Lidia
Irresistible Chicken Caesar Wraps
Ingredients
- 2 cups grilled chicken breast, sliced
- 4 large flour tortillas
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup Parmesan cheese, grated
- 1/2 cup croutons , lightly crushed
- 1/4 teaspoon ground black pepper
Instructions
- In a large mixing bowl, combine the chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese.
- Toss the mixture thoroughly until the lettuce is evenly coated with the dressing.
- Warm the flour tortillas for 10-15 seconds in a microwave or on a dry skillet to increase flexibility.
- Lay each tortilla flat on a clean work surface and distribute the dressed lettuce evenly across the center of each.
- Place the sliced chicken breast and crushed croutons over the lettuce layer, and season with black pepper.
- Fold in the left and right sides of the tortilla approximately one inch toward the center.
- Roll the tortilla tightly from the bottom to the top to form a secure wrap.
- Slice the wraps diagonally and serve immediately.
