Sheet Pan Chicken Pitas

This sheet pan chicken pitas recipe is a simple and delicious meal that everyone will enjoy. With tender chicken and fresh veggies wrapped in warm pita bread, it’s perfect for busy weeknights. You can have this tasty dish on the table in no time. Let’s get started!

Why You Will Love This Recipe

This recipe is easy to make and requires minimal effort. Roasting the chicken means less mess in the kitchen. The fresh ingredients add a wonderful crunch and creaminess to each bite. Plus, it’s a great way to get your family to eat more veggies. You’ll love how satisfying it is!

How to Make This Recipe

Making these chicken pitas is straightforward and quick. The oven does most of the work for you while you prepare the fresh filling. This method ensures the chicken stays juicy and full of flavor. You will enjoy every step as you create this cozy, homemade meal.

What You Need

  • Chicken breasts
  • Pita bread
  • Olive oil
  • Salt
  • Pepper
  • Lettuce
  • Tomatoes
  • Cucumber
  • Ranch dressing
  • Fresh herbs (like dill and parsley)

Step-by-Step

  1. Preheat the oven to 400°F (200°C).
  2. Toss chicken breasts in olive oil, salt, and pepper and place them on a sheet pan.
  3. Roast the chicken in the oven for about 20-25 minutes or until cooked through.
  4. While the chicken cooks, prepare the ranch slaw by mixing lettuce, diced tomatoes, cucumbers, ranch dressing, and fresh herbs in a bowl.
  5. Once the chicken is done, slice it and assemble in pita bread with the ranch slaw.
  6. Serve warm and enjoy!

How to Serve This Recipe

These chicken pitas are wonderful on their own but can be paired with a side of crispy sweet potato fries or a simple green salad. A light yogurt dip can also be a nice addition. They’re perfect for a quick lunch, dinner with friends, or a family meal at home.

How to Store This Recipe

To keep leftovers fresh, store any unused chicken and slaw in an airtight container in the fridge for up to three days. You can reheat the chicken in the microwave or oven until warm. For longer storage, the cooked chicken can be frozen, wrapped tightly, for up to three months.

Recipe Tips

  • Make sure to cook the chicken until it’s no longer pink inside for safety.
  • Use a meat thermometer to check for doneness (165°F or 74°C).
  • Feel free to add other veggies to the slaw mixture, like bell peppers or carrots.
  • Swap ranch dressing for a yogurt-based dressing for a lighter option.
  • Toast the pita bread lightly for extra warmth and texture.

Variations & Swaps

  • Try using grilled chicken instead of roasted for a smoky flavor.
  • Replace the ranch dressing with hummus for a creamy, healthy dip.
  • For a vegetarian option, use falafel or grilled vegetables instead of chicken.
  • Add cheese like feta or mozzarella for a rich, savory twist.
  • Spice it up with some hot sauce or jalapeños for extra heat.

FAQs

Can I make the chicken ahead of time?
Yes, you can roast the chicken earlier in the day and reheat it when ready to serve. This saves time!

Can I freeze leftovers?
Absolutely! Just wrap the cooked chicken and store it in an airtight container. It will last up to three months.

What should I do if I don’t have ranch dressing?
No worries! You can use any creamy dressing you like, such as blue cheese or a yogurt dressing.

How can I make this recipe spicier?
Add some chili powder or hot sauce to the chicken before roasting. You can also garnish your pitas with sliced jalapeños.

What are some good sides to serve with these pitas?
Crispy fries, a fresh salad, or even some roasted vegetables go wonderfully with this meal.

Sheet Pan Chicken Pitas

A simple and delicious meal featuring roasted chicken and fresh veggies wrapped in warm pita bread, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Chicken

  • 2 pieces Chicken breasts Boneless and skinless
  • 2 tablespoons Olive oil For roasting the chicken
  • 1 teaspoon Salt To taste
  • 1 teaspoon Pepper To taste

For the Filling

  • 4 pieces Pita bread Whole wheat or regular
  • 2 cups Lettuce Shredded
  • 1 cup Diced tomatoes Fresh
  • 1 cup Cucumber Diced
  • 1/2 cup Ranch dressing For slaw
  • 2 tablespoons Fresh herbs Like dill and parsley, chopped

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Toss chicken breasts in olive oil, salt, and pepper and place them on a sheet pan.

Cooking

  • Roast the chicken in the oven for about 20-25 minutes or until cooked through.

Assembly

  • While the chicken cooks, prepare the ranch slaw by mixing lettuce, diced tomatoes, cucumbers, ranch dressing, and fresh herbs in a bowl.
  • Once the chicken is done, slice it and assemble in pita bread with the ranch slaw.
  • Serve warm and enjoy!

Notes

To keep leftovers fresh, store any unused chicken and slaw in an airtight container in the fridge for up to three days. You can reheat the chicken in the microwave or oven until warm. For longer storage, the cooked chicken can be frozen, wrapped tightly, for up to three months.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 4gSugar: 2g
Keyword chicken pitas, Easy Dinner, healthy recipe, sheet pan meal, weeknight meal
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!

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