Spinach and Feta Baked Chicken

This baked chicken is a delightful dish that’s both creamy and savory. The combination of fresh spinach and tangy feta creates a warm, comforting flavor that’s perfect for any family dinner. It’s easy to make and will quickly become a favorite on your weekly menu.

Why You Will Love This Spinach and Feta Baked Chicken

This recipe is loved for its simplicity and delicious flavors. With minimal prep and straightforward cooking steps, it’s designed for busy weeknights. The chicken remains moist, and the cheesy topping is always a crowd-pleaser. Plus, it uses everyday ingredients you probably already have in your kitchen.

How to Make Spinach and Feta Baked Chicken

Making this dish is as simple as assembling the ingredients and baking. You’ll season your chicken, spread a rich spinach and cheese mixture on top, and let the oven do the work. In about 30 minutes, you’ll have a hearty meal ready to enjoy.

What You Need

  • 4-6 pieces boneless skinless chicken breasts (or thighs for juicier results)
  • 2 cups fresh spinach (chopped, or 10 oz frozen spinach, thawed and squeezed dry)
  • 4 oz feta cheese (crumbled)
  • 4 oz cream cheese (softened to room temperature)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup fresh dill (chopped)
  • 2 pieces green onions (sliced)
  • 2 cloves garlic (minced)
  • 1 tbsp lemon juice (fresh squeezed)
  • 1 tbsp lemon zest
  • 1 cup mozzarella cheese (shredded)
  • Salt and pepper (to taste)
  • Olive oil (for brushing pan)

Step-by-Step

  1. Preheat your oven to 350°F (175°C). Lightly grease a 9×13 inch baking dish with olive oil or cooking spray.
  2. Season each chicken breast generously with salt and pepper on both sides. Arrange them in a single layer in the prepared baking dish. If the chicken breasts vary in thickness, pound them to ensure even cooking.
  3. In a mixing bowl, combine the chopped spinach, crumbled feta cheese, softened cream cheese, parsley, dill, green onions, minced garlic, lemon juice, and lemon zest. Mix thoroughly until smooth and spreadable.
  4. Spread the spinach and feta mixture evenly over the top of each chicken breast, covering the entire surface.
  5. Sprinkle the shredded mozzarella cheese over the spinach layer on each piece of chicken.
  6. Bake for 25-35 minutes. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F. The cheese should be melted and golden brown, with bubbly edges. Note that thicker chicken breasts may take up to 45 minutes.
  7. Let the chicken rest for 5 minutes before serving. This allows the juices to redistribute, keeping the meat flavorful and tender.

How to Serve Spinach and Feta Baked Chicken

This dish pairs wonderfully with a fresh side salad or steamed veggies. You could also serve it over rice or pasta for a heartier meal. A slice of crusty bread on the side is perfect for soaking up any extra flavors. It’s great for casual family dinners or even when you have guests over.

How to Store Spinach and Feta Baked Chicken

To store leftovers, let them cool completely. Place the chicken in an airtight container. It can stay in the fridge for about 3-4 days. If you want to keep it longer, freeze the chicken in a freezer-safe container for up to 2 months.

To reheat, simply thaw overnight in the fridge. You can warm it in the oven at 350°F until heated through, which helps maintain its creamy texture.

Recipe Tips

  • Use chicken thighs for a juicier result.
  • Ensure the cream cheese is at room temperature for easy mixing.
  • Don’t skip resting the chicken before serving; it makes a difference in flavor.
  • For extra veggies, consider adding chopped bell peppers or artichokes to the filling.
  • Adjust the herbs to your taste—basil and oregano are great alternatives if you don’t have dill or parsley.

Variations & Swaps

  • Swap out the feta for goat cheese for a tangier flavor.
  • Substitute spinach with kale or Swiss chard for a different leafy green.
  • For a low-carb option, serve with a side of roasted cauliflower or zucchini instead of grains.

FAQs

Can I make this dish ahead of time?
Yes! You can prepare the chicken and spinach mixture a few hours ahead. Cover and refrigerate until you’re ready to bake. This can enhance the flavors as they sit together.

Can I freeze leftover baked chicken?
Absolutely! Cool it, then place it in a freezer-safe container. It’s best consumed within two months, but it can be stored longer if properly sealed.

What if I don’t have fresh herbs?
Dried herbs can be used instead. Use about a third of the amount since dried herbs are more concentrated. Just make sure to mix them into the filling.

How do I reheat leftovers?
For best results, thaw in the refrigerator overnight. Reheat in the oven at 350°F until heated through, or use a microwave, but the oven will keep the texture better.

What can I serve with this recipe?
Consider a light salad, roasted vegetables, or baked potatoes. A refreshing tzatziki sauce can also complement the flavors beautifully.

Delicious Spinach and Feta Baked Chicken served on a plate

Spinach and Feta Baked Chicken

This creamy and savory baked chicken topped with spinach and feta is perfect for any family dinner and is easy to prepare.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the chicken

  • 4-6 pieces boneless skinless chicken breasts (or thighs) Thighs for juicier results.
  • 1 tbsp olive oil For brushing the pan.
  • Salt Salt and pepper To taste.

For the filling

  • 2 cups fresh spinach (chopped) Or 10 oz frozen spinach, thawed and squeezed dry.
  • 4 oz feta cheese (crumbled)
  • 4 oz cream cheese (softened to room temperature)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup fresh dill (chopped)
  • 2 pieces green onions (sliced)
  • 2 cloves garlic (minced)
  • 1 tbsp lemon juice (fresh squeezed)
  • 1 tbsp lemon zest

For the topping

  • 1 cup mozzarella cheese (shredded)

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C). Lightly grease a 9×13 inch baking dish with olive oil or cooking spray.
  • Season each chicken breast generously with salt and pepper on both sides. Arrange them in a single layer in the prepared baking dish.
  • In a mixing bowl, combine the chopped spinach, crumbled feta cheese, softened cream cheese, parsley, dill, green onions, minced garlic, lemon juice, and lemon zest. Mix thoroughly until smooth and spreadable.

Assembly

  • Spread the spinach and feta mixture evenly over the top of each chicken breast, covering the entire surface.
  • Sprinkle the shredded mozzarella cheese over the spinach layer on each piece of chicken.

Cooking

  • Bake for 25-35 minutes. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F.
  • Let the chicken rest for 5 minutes before serving.

Notes

This dish pairs wonderfully with a side salad or steamed veggies. It can also be served over rice or pasta for a heartier meal.
Keyword baked chicken, Cheesy Chicken, comfort food, Easy Dinner, Spinach and Feta

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