Too hot to turn on the oven? This strawberry spinach salad is for you.

Summer is finally here and the sun is shining. You want something fresh and light for dinner. This salad hits the spot every single time. It combines sweet berries with a tangy dressing. Your whole family will love this vibrant summer meal.

Why This Recipe Is a Winner

This recipe is a total lifesaver on busy weeknights. It takes very little time to put together. You only need a few fresh ingredients from the store. The combination of textures is truly wonderful. You get crunchy pecans and soft cheese in every single bite.

It is also very budget-friendly for large families. You can find these ingredients at any local grocery store. It looks beautiful on the table for guests. This is the dish people always ask for at potlucks. It is a fresh and healthy reset for your body.

Simple Method

Making this salad is as easy as it gets. You will start by toasting your pecans quickly. This brings out a deep, nutty flavor. Then you just shake the dressing in a jar. Toss everything together in a large chilled bowl. Even a beginner cook can master this in minutes.

What You Need

Most of these items are likely in your pantry already. Use the freshest berries you can find for the best taste.

10 ounces fresh baby spinach, rinsed and dried
1 pound fresh strawberries, hulled and sliced
1/2 cup pecans, toasted and roughly chopped
1/2 cup feta cheese, crumbled
1/4 cup red onion, very thinly sliced
1/2 cup extra-virgin olive oil
1/4 cup apple cider vinegar
1/3 cup granulated sugar
1 tablespoon poppy seeds
1/2 teaspoon dry mustard
1/4 teaspoon kosher salt

Step-by-Step

Toast pecans in a dry skillet over medium heat for 3-5 minutes until fragrant and lightly browned, then set aside to cool.
In a medium glass jar or whisking bowl, combine extra-virgin olive oil, apple cider vinegar, sugar, poppy seeds, dry mustard, and salt.
Whisk the dressing vigorously or shake the sealed jar until the sugar is fully dissolved and the emulsion is stable.
Place the prepared baby spinach in a large chilled mixing bowl.
Add the sliced strawberries and thinly sliced red onions to the spinach.
Drizzle approximately half of the dressing over the greens and toss gently with salad tongs until leaves are evenly coated.
Incorporate the cooled toasted pecans and crumbled feta cheese.
Transfer to individual serving plates or a large platter and serve immediately, providing remaining dressing on the side.

Best Ways to Enjoy It

Serve this salad on a large, colorful platter. It looks stunning next to grilled chicken or fish. You can also enjoy it with a warm baguette. It is perfect for a leisurely weekend lunch outside. Set the table and enjoy the fresh summer air.

Keep It Fresh

This salad is best when eaten right away. The spinach can wilt if it sits too long. If you have leftovers, keep the dressing separate. Store the greens and fruit in an airtight container. It will stay fresh in the fridge for two days. Shake the dressing again before you use it.

Recipe Tips

Do not skip toasting the pecans for extra crunch.
Watch the pecans closely so they do not burn.
Slice the red onions very thin for a mild flavor.
Use a glass jar to shake the dressing easily.
Chill your mixing bowl before adding the spinach.
Add the dressing just before you are ready to eat.
Double the batch for a big summer potluck crowd.
Use organic strawberries for the brightest, sweetest flavor.

Ways to Switch It Up

Swap the feta cheese for creamy goat cheese.
Use walnuts or almonds if you prefer them over pecans.
Add grilled shrimp to make it a full meal.
Swap white sugar for honey for a natural sweetness.
Add fresh blueberries for a red, white, and blue look.

Common Questions

Can I make this salad ahead of time?

Yes, you can prep the ingredients early. Keep the dressing, fruit, and greens in separate containers. Toss them together right before your guests arrive. This keeps everything crisp and delicious.

Is this salad kid-friendly?

Kids usually love the sweet strawberries and sugary dressing. You can leave the onions out of their portion. It is a great way to get greens into their diet. They will love the colorful and fun look.

What if I do not have apple cider vinegar?

You can use white wine vinegar or balsamic vinegar instead. The flavor will change slightly but still taste great. Balsamic makes the dressing a bit darker. It still pairs perfectly with fresh strawberries.

I hope this fresh salad brings a little sunshine to your table. It is the perfect way to celebrate the warm summer months. Happy cooking and enjoy every bite!

— Lidia