It is 6pm and those pizza cravings are hitting hard. You want something warm and cheesy but still want to feel light. This cottage cheese flatbread pizza is the answer you have been waiting for.
This recipe is perfect for a healthy reset any day of the week. It delivers all the comfort of a classic slice with a protein boost. You will love how simple it is to whip up for your family.
Why You’ll Love This Recipe
This recipe is a total game-changer for busy weeknights. It packs a huge protein punch without the heavy dough. Your whole family will love the cheesy, golden crust and familiar flavors.
It is naturally gluten-free and very low in carbs. This makes it a guilt-free choice for pizza night. Plus, the cleanup is incredibly fast since you only need a blender and one pan.
Simple Method
Making this base is as simple as blending and pouring. You do not need any fancy dough-rolling skills here. Just blend the ingredients until they are silky smooth and pour them out.
Even if you are a beginner cook, you can master this base easily. The oven does most of the hard work for you. Reaching for a healthy dinner has never felt this doable.
Ingredients You’ll Need
These simple ingredients are likely already in your fridge and pantry. Fresh cottage cheese and eggs create a surprisingly sturdy and delicious crust.
- 1 cup (225g) full-fat or 2% cottage cheese
- 2 large eggs
- 2 tablespoons grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried Italian seasoning
- 1/4 teaspoon ground black pepper
- 1/4 cup low-sugar marinara sauce
- 1/2 cup shredded low-moisture mozzarella cheese
- 12 slices mini pepperoni (optional)
Step-by-Step Directions
- Preheat oven to 350°F (175°C). Line a 9×13-inch rimmed baking sheet with high-quality parchment paper and lightly spray with non-stick cooking oil.
- Combine cottage cheese, eggs, Parmesan cheese, garlic powder, Italian seasoning, and black pepper in a high-speed blender or food processor.
- Process on high for 45 seconds or until the mixture is completely smooth and contains no visible curds.
- Pour the liquid batter onto the center of the parchment-lined sheet and use an offset spatula to spread it into an even rectangle, roughly 1/4-inch thick.
- Bake the flatbread base for 30 to 35 minutes until the edges are golden brown and the center is firm to the touch.
- Remove from the oven and spread marinara sauce across the surface, followed by the mozzarella cheese and optional pepperoni.
- Return to the oven and bake for an additional 5 to 8 minutes until the cheese is melted and bubbling.
- Remove from the oven and allow the pizza to rest on the baking sheet for 5 minutes. This cooling period is critical for the protein structure to set.
- Slice into squares or triangles and serve immediately.
Best Ways to Enjoy It
Serve this pizza warm with a fresh garden salad on the side. It is wonderful for a quick lunch or a light dinner. You can even slice it into small squares for a protein-packed snack.
For a nice date night, pair it with a glass of sparkling water. Sprinkle some fresh basil or red pepper flakes on top for extra flair. It looks and tastes like a restaurant-quality meal at home.
Keep It Fresh
Leftovers store beautifully in the fridge for up to three days. Keep them in an airtight container to maintain the texture. You can even freeze the baked base for easy meal prep later.
To reheat, use your air fryer or oven for a few minutes. This keeps the crust nice and firm rather than soggy. Avoid the microwave if you want that crispy edge to return.
Tips for Best Results
- Do not skip the parchment paper or the crust will stick.
- Blend until the batter is completely liquid for the best texture.
- Let the pizza rest for 5 minutes before slicing to prevent tearing.
- Use full-fat cottage cheese for a richer and creamier flavor.
- Spread the batter thinly to ensure it bakes through evenly.
- Add a handful of fresh summer veggies for a seasonal twist.
- Try a high-quality marinara to really make the flavors pop.
Ways to Switch It Up
- Swap pepperoni for fresh spinach and mushrooms for a veggie version.
- Use pesto instead of marinara for a bright, herby flavor.
- Swap maple syrup for honey in your sauce for a milder sweetness.
- Add buffalo sauce and chicken for a spicy protein kick.
- Try lactose-free cottage cheese if you have a sensitive stomach.
Common Questions
Does it taste like cottage cheese?
Not at all! Once blended and baked, it tastes like a savory, cheesy flatbread. The spices and toppings hide any typical cottage cheese flavor.
Can I make the base ahead of time?
Yes, you can bake the base a day early. Just store it in the fridge and add toppings when you are ready. This is a great time-saving tip for busy nights.
Will my kids actually eat this?
Most kids love it because it looks and feels like pizza. It is a sneaky way to get more protein into their day. They might even enjoy helping you with the toppings!
I hope this cottage cheese flatbread pizza brings some joy to your kitchen. It is such a simple way to eat well without losing the flavors you love. Give it a try tonight and enjoy every cheesy bite!
— Lidia
Viral Cottage Cheese Flatbread Pizza
Ingredients
- 1 cup (225g) full-fat or 2% cottage cheese
- 2 large egg s
- 2 tablespoons grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried Italian seasoning
- 1/4 teaspoon ground black pepper
- 1/4 cup low -sugar marinara sauce
- 1/2 cup shredded low-moisture mozzarella cheese
- 12 slices mini pepperoni (optional)
Instructions
- Preheat oven to 350°F (175°C). Line a 9x13-inch rimmed baking sheet with high-quality parchment paper and lightly spray with non-stick cooking oil.
- Combine cottage cheese, eggs, Parmesan cheese, garlic powder, Italian seasoning, and black pepper in a high-speed blender or food processor.
- Process on high for 45 seconds or until the mixture is completely smooth and contains no visible curds.
- Pour the liquid batter onto the center of the parchment-lined sheet and use an offset spatula to spread it into an even rectangle, roughly 1/4-inch thick.
- Bake the flatbread base for 30 to 35 minutes until the edges are golden brown and the center is firm to the touch.
- Remove from the oven and spread marinara sauce across the surface, followed by the mozzarella cheese and optional pepperoni.
- Return to the oven and bake for an additional 5 to 8 minutes until the cheese is melted and bubbling.
- Remove from the oven and allow the pizza to rest on the baking sheet for 5 minutes. This cooling period is critical for the protein structure to set, allowing the flatbread to be handled without tearing.
- Slice into squares or triangles and serve immediately.
