Chicken tomato soup is a classic comfort food. It mixes the rich flavors of chicken with the bright taste of tomatoes. It’s perfect for a hearty meal on a cold day or a soothing dish to make easily.
This guide will teach you how to make the perfect chicken tomato soup. You’ll learn how to prepare the ingredients and add the final touches. With these instructions and tips, you’ll make a comforting soup that everyone will love.
Table of Contents
Key Takeaways
- Chicken tomato soup is a classic comfort food that combines the rich, savory flavors of chicken with the bright, tangy notes of tomatoes.
- This step-by-step guide provides detailed instructions and helpful tips for creating a delicious batch of homemade chicken tomato soup.
- The recipe yields 6 servings, with each serving size being 1 1/4 cup and containing approximately 7.9g of net carbs.
- Nutritional information per serving: 227 calories, 9.7g carbohydrates, 22.4g protein, 86mg cholesterol, 724mg sodium, 1.8g fiber, 2.2g sugar.
- The soup can be refrigerated for 3-4 days or frozen for up to 3 months, making it a convenient and versatile option for busy weeknights or meal prepping.
Introduction to Chicken Tomato Soup
The Origins and Versatility of Tomato Soup
Tomato soup has a long history, starting in the Mediterranean. It was once a cold soup in southern Spain. Now, it’s a warm, creamy favorite everywhere.
This soup has become a blank canvas for many flavors. It’s a classic comfort food that never gets old.
Chicken tomato soup combines the tangy taste of tomatoes with the rich flavor of chicken. It adds fresh veggies and spices for a cozy meal.
Looking for a taste of childhood or a new dish to try? Chicken tomato soup is sure to please. It’s full of vibrant colors, enticing smells, and warmth.
Explore this timeless dish and see how many ways you can enjoy it. The possibilities are endless!
“Tomato soup is the ultimate comfort food, a soothing and satisfying dish that warms the soul.”
Ingredients for Chicken Tomato Soup
To make a tasty chicken tomato soup, you’ll need some key ingredients. This recipe makes 4 servings, with each serving having about 388 calories. It’s rich in protein, with 29g per serving, making up 58% of the calories.
The soup has 25g of fat per serving, which is 38% of the calories. Saturated fat is 10g, or 63% of the fat. It also has 233mg of calcium per serving, which is 23% of what we need daily.
Sodium is important, with 1435mg per serving, or 62% of what we can have daily. It also has 13g of carbs and 2g of fiber per serving. These make up 4% and 8% of the calories, respectively.
The soup is full of nutrients. It has 520mg of potassium per serving, which is 15% of what we need. It also has 19mg of Vitamin C, which is 23% of our daily need. Iron is present too, with 2mg per serving, which is 11% of what we need.
The soup starts with chicken broth and cooked cubed chicken. Tomato puree thickens it and adds flavor. Canned diced tomatoes and green chiles give it a tomato base and a bit of spice. Garlic, cumin, chili powder, and cayenne pepper add a spicy kick.
To add a crispy touch, yellow corn tortillas are sliced and baked. These ingredients make a comforting and satisfying chicken tomato soup, perfect for any time.
| Ingredient | Amount |
|---|---|
| Olive oil | 2 tablespoons |
| Onions, diced | 1 cup |
| Garlic, minced | 3 cloves |
| Tomato paste | 2 tablespoons |
| Chicken broth | 4 cups |
| Fire-roasted tomatoes, diced | 1 (14.5 oz) can |
| Cream cheese | 4 ounces |
| Italian seasoning | 1 teaspoon |
| Salt | 1/2 teaspoon |
| Black pepper | 1/4 teaspoon |
| Cooked chicken, cubed | 2 cups |
| White beans, drained and rinsed | 1 (15 oz) can |
| Yellow corn tortillas, sliced and baked | For garnish |
“This chicken tomato soup is a comforting and nourishing meal that’s easy to prepare and packed with flavor. The combination of chicken, tomatoes, and aromatic spices creates a delightful soup that’s sure to warm you up on a chilly day.”
Preparing the Chicken and Vegetables
To make a tasty chicken tomato soup, you need to prepare the ingredients well. Start by cooking the onions and garlic in olive oil until they’re soft and smell good. This step is important for the soup’s flavor.
Tips for Cooking with Chicken and Fresh Produce
For the chicken, cook it until it’s lightly browned and fully cooked. This makes the meat tender and ready for the soup. For the veggies, cut the carrots and celery into small pieces and chop the spinach roughly. These steps help you get the right texture and taste in your soup.
- Sauté onions and garlic in olive oil until translucent
- Cook chicken until lightly browned and no longer pink inside
- Dice carrots and celery, roughly chop fresh spinach
By following these steps, you’re on your way to making a delicious chicken tomato soup. The secret is in how well you prepare the main ingredients.
“The secret to a great soup is in the quality of the ingredients and the care taken in their preparation.”
Sautéing the Aromatics and Tomato Paste
The secret to a flavorful chicken tomato soup starts with sautéing the aromatics. Begin by heating a tablespoon of olive oil in a large pot over medium heat. Add diced onions and minced garlic, and cook until they’re fragrant and soft, about 3-5 minutes. This step of sautéing the aromatics unlocks their flavors and aroma, laying a strong foundation for the soup.
Then, stir in the tomato paste. Cook it for 2-3 minutes, until it darkens and gets a sweet, caramelized flavor. This step of cooking with tomato paste boosts the tomato flavor and depth of the soup, building the flavor even more.
| Ingredient | Quantity |
|---|---|
| Olive Oil | 1 tablespoon |
| Onions, diced | 1 medium |
| Garlic, minced | 3 cloves |
| Tomato Paste | 2 tablespoons |
By carefully sautéing the aromatics and tomato paste, you’ll make a rich, flavorful base. This simple yet important step makes the rest of the ingredients shine.
Chicken Tomato Soup
The heart of this homemade chicken tomato soup recipe is its rich, creamy tomato broth. First, onions, garlic, and tomato paste are sautéed to perfection. Then, chicken broth, fire-roasted tomatoes, cream cheese, and Italian seasoning are added. This turns the soup into a comforting, flavorful masterpiece.
Simmered to perfection, the easy chicken tomato soup becomes a luscious, creamy chicken tomato soup that warms your soul. The mix of savory chicken, tangy tomatoes, and fragrant herbs creates a symphony of flavors. It’s so good, you’ll want seconds.
“This chicken tomato soup recipe is a true crowd-pleaser. It’s the perfect balance of comfort and sophistication.”
This soup is quick to prepare, with just 10 minutes of prep time. It cooks in 4-6 hours on high or 7-9 hours on low. It makes 4-5 servings, perfect for busy weeknights or cozy weekends.
Key Ingredients and Nutrition
- 3 boneless, skinless chicken breasts (approximately 1.5 lbs.)
- 1 large chopped onion
- 14 oz. can of full-fat coconut milk
- 1 cup of chicken broth
- 14.5 oz. can of diced tomatoes
- 8 oz. of tomato sauce
- 1 tbsp. of Italian seasoning
- 1 tsp. of garlic powder
- 1/2 tsp. of salt (add more to taste)
- Freshly ground black pepper
This homemade chicken tomato soup is nutritious, with 235 calories, 24g of carbs, 21g of protein, and 6g of fat per serving. It’s a wholesome, satisfying meal that’s great on its own or with toppings and sides.
Adding Broth, Tomatoes, and Seasonings
The choice of chicken broth and tomato products is key to a great chicken tomato soup. Use a high-quality, low-sodium chicken broth for the best taste. Fire-roasted tomatoes add a smoky flavor that’s amazing.
Italian seasoning, salt, and pepper balance and enhance the soup’s natural flavors. They make the dish even more delicious.
Choosing the Right Chicken Broth and Tomato Products
For your chicken tomato soup, use 6 cups of good, low-sodium chicken broth. It’s the base of the soup’s flavor. For tomatoes, 2 (28-ounce) cans of whole peeled tomatoes are essential. Fire-roasted tomatoes bring a smoky taste that’s fantastic.
To season, you’ll need 3 tablespoons of Italian seasoning and salt and pepper to taste. The Italian seasoning blend, with herbs like oregano, basil, and rosemary, brings all the flavors together beautifully.
| Ingredient | Quantity |
|---|---|
| Chicken Broth | 6 cups |
| Canned Whole Peeled Tomatoes | 2 (28-ounce) cans |
| Italian Seasoning | 3 tablespoons |
| Salt and Pepper | To taste |
By choosing the right chicken broth and tomato products, and seasoning well, you’ll make a tasty chicken tomato soup. It’s sure to impress everyone.
Incorporating Cream Cheese and Chicken
Take your chicken tomato soup to the next level with creamy cream cheese and tender chicken. An 8-ounce bar of room temperature cream cheese adds a rich and creamy touch. It blends perfectly with the savory broth and other ingredients.
Start by sautéing the aromatics and tomato paste. Then, add 32 ounces of chicken stock, 2 10-ounce cans of Rotel, and your favorite seasonings. Let the soup simmer until the flavors mix well. Finally, fold in the cream cheese until it’s smooth and creamy.
Finish the soup by adding 2 pounds of cooked and shredded chicken breasts. The tender chicken adds a hearty protein that goes well with the tomato broth. This creates a creamy chicken tomato soup that’s both satisfying and delicious.
| Ingredient | Amount |
|---|---|
| Boneless, Skinless Chicken Breast | 2 pounds |
| Chicken Stock | 32 ounces |
| Rotel (Tomatoes with Green Chilis) | 2 10-ounce cans, undrained |
| Cream Cheese | 8-ounce bar, room temperature |
| Cheddar Cheese | 2 cups, shredded |
| Cornstarch (optional thickener) | 1 tablespoon, mixed with 1 tablespoon cold water |
| Xanthan Gum (optional thickener) | 1/8 teaspoon |
The creamy chicken tomato soup is a comforting and flavorful dish. It’s great for a cozy night in or a satisfying lunch. Enjoy the mix of savory chicken, tangy tomatoes, and creamy cheese in every spoonful.
Finishing Touches and Garnishes
To make your chicken tomato soup even better, try a lemon basil ricotta topping. It’s creamy and full of flavor. You mix ricotta cheese, fresh basil, lemon zest, and garlic together. This mix adds a bright, tangy taste that goes well with the soup’s richness.
There are many other toppings you can try to make your soup your own. You could add freshly grated Parmesan cheese, a bit of chili flakes, or some high-quality olive oil. Each of these can add more flavor and texture to your soup.
Lemon Basil Ricotta and Other Topping Ideas
Adding garnishes to your chicken tomato soup is a fun way to show off your cooking skills. Here are some ideas for toppings:
- Lemon Basil Ricotta: A creamy and flavorful topping made by combining ricotta cheese, fresh basil, lemon zest, and garlic.
- Freshly Grated Parmesan Cheese: The salty, nutty flavor of Parmesan cheese complements the tomato soup perfectly.
- Chili Flakes: A sprinkle of chili flakes adds a subtle heat and kick to the soup.
- Drizzle of Olive Oil: A high-quality extra virgin olive oil can enhance the overall flavor and mouthfeel of the soup.
- Chopped Fresh Herbs: Herbs like basil, oregano, or thyme can provide a fresh, aromatic touch to the dish.
- Croutons: Homemade or store-bought croutons add a satisfying crunch to the soup.
- Crispy Bacon Bits: Crispy bacon bits offer a savory, salty element to the soup.
There are countless ways to customize your chicken tomato soup with tasty garnishes. Try different toppings to find the perfect mix for your taste.
Serving and Pairing Suggestions
Chicken tomato soup is great in many ways. It’s perfect as a main dish with a fresh corn and feta salad or cauliflower tater tots. It’s also a cozy starter before a big meal.
For a light touch, try a crisp Viognier or a light-red wine like Grenache, Gamay, or Barbera d’Alba. These wines match the soup’s tangy tomato taste without overpowering it.
Want something more filling? Pair the chicken tomato soup with a grilled cheese sandwich, mozzarella sticks, or homemade potato chips. These sides offer a nice contrast to the soup’s bold taste.
For a fuller meal, try it with Italian sausages, baked potatoes, or a simple salad and corn side dish. These options make for a satisfying and balanced meal that will warm your heart.
When serving and pairing the chicken tomato soup, aim for flavors and textures that match. This way, you’ll enjoy a meal that’s both harmonious and delicious.
Make-Ahead and Storage Tips
Chicken tomato soup is perfect for meal prep and make-ahead cooking. It can stay in the fridge for 4-5 days or be frozen for up to 3 months. This makes it great for busy weeknights or meal planning.
Freezing and Reheating Chicken Tomato Soup
Freezing chicken tomato soup needs some tips for the best taste. It’s best to add spinach or other greens just before reheating. This keeps them fresh and vibrant, not soggy.
To freeze, cool the soup completely and put it in an airtight container. Thaw it in the fridge or reheat from frozen on the stovetop or microwave. Always add fresh greens at the end to keep them fresh.
| Storage Method | Shelf Life |
|---|---|
| Refrigerator | 4-5 days |
| Freezer | Up to 3 months |
Chicken tomato soup is a great choice for make-ahead meals. It’s perfect for storing, freezing, or reheating. It’s a nutritious, comforting option for any time you need a meal.
Conclusion
This guide has shown you how to make a tasty chicken tomato soup at home. You learned about tomato soup history, how to finish it, and how to serve it. Now, you can make this comforting dish often.
Chicken tomato soup is great as a main dish or a starter. It’s flexible and can fit your taste and diet needs.
Using tomatoes, basil, and olive oil makes the soup flavorful. Adding chicken and beans boosts its nutritional value. This makes a homemade soup recipe that’s both comforting and easy to make.
By using quick tips and making it ahead, you can enjoy chicken tomato soup anytime. It’s perfect for a quick dinner or a cozy weekend meal.
So, let chicken tomato soup become a favorite in your kitchen. With this guide, you can make delicious, homemade soup recipes that will warm your heart and body.
FAQ
What are the key ingredients for making chicken tomato soup?
To make chicken tomato soup, you’ll need olive oil, onions, and garlic. Also, tomato paste, chicken broth, and fire-roasted tomatoes are important. Don’t forget cream cheese, Italian seasoning, salt, pepper, cooked chicken, and white beans.
How do I sauté the onions and garlic for the soup?
Start by sautéing onions and garlic in olive oil until they’re translucent. This step unlocks their flavors and aroma, making a great base for the soup.
What are some tips for cooking the chicken and vegetables?
Cook the chicken until it’s lightly browned and fully cooked. Dice carrots and celery, and chop fresh spinach roughly. These steps ensure the chicken and vegetables are cooked right and blend well into the soup.
How does the addition of tomato paste enhance the soup’s flavor?
Sautéing tomato paste until it darkens and caramelizes adds a sweet flavor. This enhances the tomato taste and depth of the soup.
What type of chicken broth and tomato products should I use for the best results?
Choose high-quality, low-sodium chicken broth and fire-roasted tomatoes. They add a smoky flavor that enriches the soup.
How does the cream cheese contribute to the soup’s texture and flavor?
Adding cream cheese makes the soup creamy and rich. It blends well with other ingredients, creating a smooth texture.
What are some topping ideas to elevate the chicken tomato soup?
Try a lemon basil ricotta topping, or freshly grated Parmesan cheese. Chili flakes and a drizzle of olive oil can also add flavor.
How can I store and reheat the chicken tomato soup?
Store the soup in the fridge for 4-5 days or freeze for up to 3 months. When reheating, add fresh spinach and vegetables last. This keeps them fresh and textured.
Chicken Tomato Soup
Equipment
- Large pot or slow cooker
- Knife and cutting board
- Measuring spoons and cups
- Ladle
- Baking tray (for tortillas)
Ingredients
- 2 tbsp Olive Oil
- 1 cup Onions diced
- 3 cloves Garlic minced
- 2 tbsp Tomato paste
- 4 cups Chicken broth
- 1 14.5 oz can Fire-roasted tomatoes, diced
- 4 oz Cream cheese
- 1 tsp Italian seasoning
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 cups Cooked chicken cubed
- 1 15 oz can White beans, drained and rinsed
- Yellow corn tortillas sliced and baked (for garnish)
Instructions
Sauté Aromatics:
- Heat olive oil in a large pot over medium heat. Add diced onions and minced garlic. Sauté for 3-5 minutes until translucent and fragrant.
Add Tomato Paste:
- Stir in the tomato paste and cook for 2-3 minutes to deepen the flavor.
Add Broth and Tomatoes:
- Pour in chicken broth and add fire-roasted tomatoes. Bring the mixture to a simmer.
Incorporate Cream Cheese:
- Stir in the cream cheese until melted and fully blended into the broth.
Add Chicken and Seasonings:
- Add cooked, shredded chicken, Italian seasoning, salt, and pepper. Let the soup simmer until flavors combine, about 20 minutes.
Optional Garnish:
- Bake sliced tortillas for a crispy garnish.
Serve:
- Ladle the soup into bowls and top with crispy tortillas. Enjoy!
Nutrition
Source Links
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