Absolutely obsessed with this rose lassi recipe lately! Been making it almost every weekend when temps rise. If ur looking for something cool, refreshing and bit different from ur usual smoothies, this rose lassi is gonna be ur new fav. The combo of creamy yogurt, fragrant rose, and touch of sweetness hits different – perfect when u need something light but filling. Trust me, once u try this homemade version, store-bought drinks won’t cut it anymore. Keep reading to learn my secret for making the perfect rose lassi every single time.
Why You’ll Love This Rose Lassi
Nothing worse than trying to cool down with a boring drink, right? This rose lassi solves that problem completely. First time I made this was for my cousin’s birthday brunch – everyone kept asking for the recipe! What’s great about this rose lassi is how easy it is to customize. Too sweet? Reduce the sugar. Want it thicker? Add less water. Need it dairy-free? Works with coconut yogurt too. The best part is you can make it in literally 5 minutes with stuff u probably already have.
Ingredients for Rose Lassi
Here’s everything you’ll need to make the best rose lassi at home:
- 2 cups plain yogurt – full-fat works best here for creaminess, but low-fat fine too if watching calories
- 1/4 cup cold water – adjust based on how thick u want it
- 2-3 tbsp sugar – or honey or maple syrup work too
- 1-2 tbsp rose syrup – this is key for authentic rose lassi flavor
- 1 tsp dried rose petals – plus extra for garnish, adds nice visual pop
- 1/4 tsp cardamom powder – optional but adds amazing depth
- Pinch of saffron strands – totally optional but makes it fancy
- Ice cubes – for serving
If can’t find rose syrup, can use 1-2 tsp rose water + extra sugar instead. Make sure yogurt not too sour or it’ll throw off balance.
How to Make Rose Lassi
Making perfect rose lassi isn’t rocket science. Follow these simple steps:
- Put yogurt in blender. Add water, sugar and rose syrup. Blend for 30 seconds till smooth and frothy.
- Add cardamom powder and half the rose petals. Pulse few times to mix but not completely blend petals.
- Taste and adjust – want more rose flavor? Add more syrup. Not sweet enough? Add bit more sugar. Too thick? Splash more water.
- Pour into glasses. Should see frothy layer on top – that’s how u know u did it right!
- Garnish with remaining rose petals and saffron strands if using.
- Serve immediately with ice cubes or chill in fridge for 30 mins for colder drink.
Super important not to over-blend! Just 30-45 seconds total gets u perfect texture. If blending too long, gets too thin and loses that signature thickness.
Delicious Rose Lassi Variations
Want to change things up? Try these amazing variations:
Mango Rose Lassi – Add 1/2 cup ripe mango chunks for tropical twist. Perfect summer combo!
Rose Cardamom Lassi – Increase cardamom to 1/2 tsp for warming spice flavor that balances floral notes.
Saffron Rose Lassi – Soak 10-12 saffron strands in 1 tbsp warm milk for 5 mins, then add to blender. Gives gorgeous color and fancy flavor.
Nutty Rose Lassi – Add 1 tbsp crushed pistachios or almonds for protein boost and texture contrast.
Berry Rose Lassi – Add 1/4 cup strawberries or raspberries for pretty pink color and fruit flavor. Reminds me of our Watermelon Strawberry Smoothie but with yogurt base!
Rose Lassi FAQs
How long does rose lassi last in fridge?
Rose lassi stays good in fridge for about 24 hrs max. After that, starts separating and flavor changes. Best to drink fresh but can make night before if needed. Just give good stir before drinking if been sitting.
Can I make rose lassi without rose syrup?
Yep! If can’t find rose syrup, use 1-2 tsp rose water plus 1 tbsp extra sugar. Not exact same but gives similar flavor profile. In emergency can even use tiny drop food-grade rose essential oil but be super careful – literally just one drop or will taste like perfume.
Is rose lassi good for digestion?
Totally! Yogurt in rose lassi has probiotics great for gut health. Rose itself has mild digestive benefits according to Ayurveda. Many people in India drink lassi after meals to help digestion. I notice it helps with bloating too – especially good after spicy meals.
Can I make rose lassi vegan?
Definitely! Just swap regular yogurt for coconut yogurt or any plant-based yogurt. Personally like coconut yogurt best for this – adds nice tropical flavor that works with rose. Might need bit more sweetener with some plant yogurts that tend to be tangier.
What can I serve with rose lassi?
Rose lassi pairs amazingly with spicy Indian food – helps cool down heat! Also great with brunch foods like pastries or fruit. Sometimes I serve alongside our Raspberry Hibiscus Latte for fancy beverage station when hosting. Works as light dessert too!
Can kids drink rose lassi?
Yes! Kids usually love rose lassi because of pretty color and sweet taste. Just might want to reduce cardamom for little ones as can be strong flavor they’re not used to. My niece asks for “princess drink” whenever she visits – her nickname for my rose lassi!
Is homemade rose lassi healthier than store-bought?
100% healthier! Store versions often loaded with preservatives, artificial flavors and tons more sugar. When u make rose lassi at home, control exactly what goes in. Can use organic yogurt, natural sweeteners, real rose – no artificial stuff needed. Plus way cheaper to make ur own!
Make This Rose Lassi Your Own!
Been making this rose lassi recipe for almost 5 years now, tweaking it little by little. Started as something I tried after eating at my favorite Indian restaurant, now it’s my go-to summer drink. What I love most is seeing friends try it for first time – always get wide eyes and “wow this is different!” comments.
Whether sticking to traditional recipe or trying one of the variations, hope this rose lassi brings little moment of refreshment to ur day. Goes amazing with spicy meals or perfect on its own when u need something special but easy. For more refreshing drink ideas, check out our Strawberry Pineapple Smoothie too!
Enjoy ur homemade rose lassi!
Rose Lassi Recipe
Equipment
- Blender
- Measuring Spoons
- Glasses
Ingredients
- 2 cups plain yogurt full-fat recommended
- 1/4 cup cold water adjust for thickness
- 2-3 tbsp sugar or honey/maple syrup
- 1-2 tbsp rose syrup or 1-2 tsp rose water + extra sugar
- 1 tsp dried rose petals plus extra for garnish
- 1/4 tsp cardamom powder optional
- Pinch of saffron strands optional
- Ice cubes for serving
Instructions
- Add yogurt, cold water, sugar, and rose syrup to a blender. Blend for 30 seconds until smooth and frothy.
- Add cardamom powder and half of the rose petals. Pulse a few times to mix, but don’t blend fully.
- Taste and adjust – more rose flavor? Add more syrup. Not sweet enough? Add more sugar. Too thick? Add more water.
- Pour into glasses. You should see a frothy layer on top.
- Garnish with remaining rose petals and saffron strands (if using).
- Serve immediately with ice cubes or chill in the fridge for 30 minutes for a colder drink.
- Note: Don’t over-blend. 30-45 seconds is ideal for the perfect texture.