Beef and broccoli stir fry is a warm, comforting dish that brings flavors together in just a few minutes. The tender beef pairs perfectly with fresh broccoli, and the savory sauce makes every bite delightful. This recipe is ideal for busy weeknights when you want something quick, simple, and delicious for the whole family.
Why You Will Love This Beef and Broccoli Stir Fry
This dish is not only tasty, but it’s also super easy to make. With everyday ingredients, it comes together in under 30 minutes, making it perfect for a quick dinner. The balance of flavors and textures makes it a hit with both kids and adults. Plus, it’s a one-pan meal, so cleanup is a breeze!
How to Make Beef and Broccoli Stir Fry
Making this stir fry is simple and straightforward. You’ll start by cooking the beef and broccoli in a hot pan, then add a delicious sauce that ties everything together. In no time, you’ll have a tasty dish ready to enjoy!
What You Need
- 1 pound beef sirloin, thinly sliced
- 4 cups broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Cooked rice for serving
Step-by-Step
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the garlic and stir-fry for about 30 seconds until fragrant.
- Add the sliced beef and cook until browned, about 3-4 minutes.
- Add the broccoli and stir-fry for another 2-3 minutes until the broccoli is tender but still crisp.
- In a small bowl, mix the soy sauce, cornstarch, oyster sauce, and sesame oil.
- Pour the sauce over the beef and broccoli, stirring to coat everything evenly.
- Cook for an additional 2 minutes until the sauce thickens.
- Season with salt and pepper to taste.
- Serve hot over cooked rice.
How to Serve Beef and Broccoli Stir Fry
This stir fry is best served over fluffy rice which absorbs the savory sauce beautifully. You could add a sprinkle of sesame seeds or sliced green onions on top for extra flavor. For a complete meal, consider pairing it with a simple cucumber salad or steamed dumplings. It’s great for family dinners or casual get-togethers!
How to Store Beef and Broccoli Stir Fry
To keep leftovers fresh, store the stir fry in an airtight container in the fridge for up to 3 days. If you want to freeze it, place it in a freezer-safe container and eat it within 2 months for the best flavor. Reheat in the microwave or on the stovetop until heated through.
Recipe Tips
- Slice the beef against the grain to keep it tender.
- Do not overcook the broccoli; it should still be bright green and slightly crisp.
- Feel free to substitute chicken or tofu for a protein variation.
- If you like it spicy, add a bit of red chili flakes to the sauce.
- Make sure your pan is hot enough before adding the ingredients for a nice sear.
Variations & Swaps
- Swap out beef for chicken or shrimp for different flavors.
- Add bell peppers or snap peas for extra color and crunch.
- Use low-sodium soy sauce for a healthier option.
- For a sweet touch, add a tablespoon of honey to the sauce.
- Try serving with quinoa instead of rice for a nutritious alternative.
FAQs
Can I make this dish ahead of time?
Yes, you can cook it in advance and store it in the fridge for a few days. Just reheat when you’re ready to serve. However, for the best texture, it’s ideal to make it fresh.
Can I freeze leftovers?
Absolutely! Store the cooled stir fry in a freezer-safe container. It will keep well for up to 2 months. Just thaw before reheating.
What’s the best way to reheat this?
You can reheat it in the microwave or on the stovetop. If using the stove, add a splash of water or broth to keep it moist.
Can I substitute the beef?
Yes! You can use chicken, tofu, or even tempeh. Adjust cooking times accordingly for different proteins.
How can I avoid mushy broccoli?
Make sure to stir-fry the broccoli for just a few minutes until it’s bright green and tender-crisp. Timing is key!

Beef and Broccoli Stir Fry
Ingredients
Main Ingredients
- 1 pound beef sirloin, thinly sliced Slice against the grain for tenderness.
- 4 cups broccoli florets Do not overcook; should be bright green and crisp.
- 2 tablespoons vegetable oil For frying.
- 3 cloves garlic, minced Adds flavor.
- 1/4 cup soy sauce Use low-sodium for healthier option.
- 1 tablespoon cornstarch To thicken the sauce.
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- to taste Salt and pepper For seasoning.
- Cooked rice for serving Fluffy rice absorbs the sauce well.
Instructions
Cooking
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the garlic and stir-fry for about 30 seconds until fragrant.
- Add the sliced beef and cook until browned, about 3-4 minutes.
- Add the broccoli and stir-fry for another 2-3 minutes until the broccoli is tender but still crisp.
- In a small bowl, mix the soy sauce, cornstarch, oyster sauce, and sesame oil.
- Pour the sauce over the beef and broccoli, stirring to coat everything evenly.
- Cook for an additional 2 minutes until the sauce thickens.
- Season with salt and pepper to taste.
- Serve hot over cooked rice.
