Black Bean Quinoa Burgers

Let’s be real. Finding a good veggie burger can be a total struggle. They are either bland and mushy or dry and crumbly. You want a burger that’s not only meatless but also delicious, easy to make, and holds its shape on the grill. You want something that’s savory, satisfying, and a total crowd-pleaser. That’s where these incredible Black Bean Quinoa Burgers come in. It’s the kind of burger that makes you a hero at any barbecue, even if you just skipped the meat, and trust me, they are going to become a staple in your home.

black bean quinoa burger recipe

My love for this recipe started out of pure necessity. I had some black beans and quinoa in my pantry, and I was in the mood for a burger. I figured, why not try to make my own? I threw in a bunch of spices, some fresh herbs, and a few other pantry staples, and the result was a rich, flavorful, and incredibly easy burger. It turned a boring weeknight dinner into something truly special. The best part? They held their shape beautifully on the grill! Since then, I’ve spent a lot of time perfecting my own version, and I can say with confidence that this vegetarian burger recipe is a total game-changer. It looks incredibly impressive, but it’s so much easier to make than you might think.

Why These Veggie Burgers Are a Total Game-Changer

You might think a veggie burger is just a veggie burger, but this recipe is truly something special. It takes a simple meal and elevates it in a few very important ways.

First, there’s the incredible texture. The quinoa adds a beautiful, nutty texture that gives the burgers a little bit of a bite, while the black beans provide a soft, tender interior. They are a perfect mix of textures that makes them irresistible. Second, there’s the unique flavor profile. The earthy flavor of the black beans is a perfect match for the nutty flavor of the quinoa and the smoky flavor of the spices. It’s a complex, balanced flavor that’s not too spicy, not too bland—it’s just right.

Finally, they are incredibly forgiving. This homemade veggie burgers recipe is a fantastic recipe for a beginner cook. It doesn’t require any fancy techniques or special equipment. You can literally just mix, shape, and cook. It’s so easy, you’ll feel like you’re cheating. This easy meatless meal is perfect for anyone who loves a good homemade meal but doesn’t have a lot of time to spend in the kitchen.

black bean quinoa burger recipe

Your Dream Team of Ingredients

The best part about this recipe is that it uses a handful of ingredients you can find at any grocery store. You don’t need a trip to a specialty store or a long shopping list. Just a few key players to create a legendary burger.

  • Black Beans: This is the most important ingredient. You’ll need to use canned black beans for a quicker, easier meal. Just make sure to drain and rinse them very well.
  • Quinoa: This adds a beautiful, nutty texture and a little bit of extra protein.1 You’ll need to cook the quinoa and let it cool completely before you use it.
  • Breadcrumbs: The breadcrumbs act as a binder, holding everything together and giving the burgers a beautiful, crispy exterior.2 You can use any breadcrumbs you have on hand.
  • Spices: This is where you can get creative! You’ll need chili powder, cumin, and a little bit of smoked paprika. You can also add a pinch of cayenne pepper or a little bit of onion powder.
  • Other Pantry Staples: You’ll also need a little bit of olive oil, a little bit of garlic, and a little bit of salt and pepper.

The Step-by-Step Guide to Burger Perfection

This recipe is so straightforward, you’ll be making it with your eyes closed after the first time. The key is to have all your ingredients prepped and ready to go before you start assembling.

Step 1: Prep Your Ingredients

Cook the quinoa according to package directions and let it cool completely. Drain and rinse the black beans very well. You’ll also need to finely chop the onion and garlic.

Step 2: Make the Burger Mixture

In a large bowl, use a fork to mash the black beans until they are mostly mashed but still have some texture. Add the cooked quinoa, breadcrumbs, onion, garlic, and all the spices. Use your hands to mix everything until it’s just combined. Don’t overmix! Overworking the mixture will make it tough.

Step 3: Shape and Cook

Divide the mixture into four equal portions and shape each into a patty. You can make them as thick or as thin as you like. Heat a little bit of oil in a large skillet over medium-high heat. Once the oil is hot, carefully place the patties in the skillet. Cook for about 5-7 minutes on each side, or until they are golden brown and crispy.

Step 4: Serve and Enjoy

Serve them immediately on a bun with your favorite toppings. You can top them with a little bit of lettuce, a slice of tomato, a little bit of onion, or a dollop of your favorite sauce. They would also be delicious with a side of sweet potato fries or a simple side salad.

Beyond the Basics: My Favorite Remixes

The classic black bean quinoa burger is pure perfection, but you can also use it as a base for endless flavor combinations.

  • The Different Bean: You can use any bean you have on hand. Pinto beans, kidney beans, or even some chickpeas would be delicious.
  • The Veggie Boost: Add a handful of finely chopped vegetables, like carrots, bell peppers, or mushrooms, to the mix. It will add a beautiful color and a little bit of extra nutrients.
  • The Spicy Twist: Add a pinch of red pepper flakes, a little bit of cayenne pepper, or a little bit of chopped jalapeños to the mix for a spicy kick.
  • The Herbaceous Burger: Add a handful of fresh herbs, like parsley, cilantro, or chives, to the mix for a fresh, herbaceous flavor.

FAQs: Your Burger Questions Answered!

Why are my burgers falling apart?

This is a common issue, and it’s almost always because you didn’t get all the water out of the black beans. The key here is to drain and rinse them very well. Also, make sure you use enough breadcrumbs to act as a binder.

Can I bake them instead of frying?

Yes, you can! You’ll just need to adjust the cooking time. Arrange the patties on a parchment-lined baking sheet and bake at 400°F (200°C) for about 20-25 minutes, or until they are golden brown and cooked through. Flip them halfway through the cooking time.

How do I store them?

You can store these burgers in an airtight container in the fridge for up to 3 days. To reheat them, just pop them in a skillet or in the oven for a few minutes until they’re warmed through.

Can I freeze them?

Yes, you can! You can freeze the uncooked patties, wrapped tightly in plastic wrap and then in aluminum foil, for up to 3 months. Just let them thaw in the fridge overnight before you cook them.

What should I serve with these?

These burgers are so versatile! They would be delicious with a simple side salad, a little bit of roasted vegetables, or even a little bit of fruit. They also make a great appetizer or a school lunch.

So there you have it. A guide to making the most delicious, tender, and beautiful Black Bean Quinoa Burgers you’ll ever have. It’s a simple, brilliant idea that solves all your dinner dilemmas. The next time you’re craving something comforting, you’ll know exactly what to make. Go forth and cook! You’ve got this.

black bean quinoa burger recipe

Black Bean Quinoa Burgers

The Crispy Chef
These Black Bean Quinoa Burgers are hearty, flavorful, and protein-packed veggie burgers that hold their shape beautifully on the grill or stovetop. Perfect for weeknight dinners, barbecues, or meal prep, they’re satisfying and completely meatless.
Prep Time 20 minutes
Cook Time 14 minutes
Total Time 34 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 burgers
Calories 210 kcal

Equipment

  • Large skillet
  • Cutting board
  • Knife
  • Mixing bowl
  • Fork or potato masher
  • Measuring cups and spoons

Ingredients
  

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cooked quinoa (cooled completely)
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tbsp olive oil (plus more for cooking)
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Cook the quinoa according to package directions and let it cool. Drain and rinse the black beans very well. Finely chop the onion and garlic.
  • In a large bowl, mash the black beans until mostly mashed with some texture. Add quinoa, breadcrumbs, onion, garlic, olive oil, and spices. Mix gently until combined, without overmixing.
  • Divide mixture into 4 equal portions and shape into patties. Heat oil in a skillet over medium-high heat. Cook patties 5–7 minutes per side, until golden brown and crispy.
  • Serve on buns with your favorite toppings such as lettuce, tomato, onion, or sauces. Pair with sweet potato fries or salad.

Notes

Drain and rinse the beans thoroughly to avoid mushy patties. Be sure to let the quinoa cool completely before mixing. For a healthier option, bake instead of frying. Customize with extra vegetables, herbs, or spices. Can be frozen raw or cooked for easy future meals.

Nutrition

Calories: 210kcalCarbohydrates: 32gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 330mgPotassium: 450mgFiber: 8gSugar: 2gVitamin A: 50IUVitamin C: 2mgCalcium: 40mgIron: 3mg
Keyword black bean quinoa burger, healthy burger, meatless dinner, veggie burger recipe
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating