Got obsessed with blue spirulina juice recipe lately and cant stop making it! This vibrant blue drink isnt just gorgeous to look at – its packed with nutrients that’ll give u an energy boost without the crash. After trying tons of different combos, finally nailed the perfect balance of sweetness and nutrition that even my picky kids love. Blue spirulina might sound weird if youve never tried it but trust me this superfood makes an amazing addition to ur daily routine.
Making blue spirulina juice at home is way cheaper than buying those fancy bottled versions and u can customize it exactly how u want. Keep reading to discover my fave recipe plus all the tips ive learned from making this almost every morning for the past few months!
Why You’ll Love This Blue Spirulina Juice Recipe
Ever stare at those $15 blue drinks at juice bars? Same. Started making my own blue spirulina juice recipe at home and saved so much $$. My teenage daughter actually asked for seconds the first time I made it – huge win in my house!
What makes this blue spirulina juice recipe special is how versatile it is. Some mornings I need something refreshing and light, other days I need something more filling. This recipe works both ways! Just adjust the ingredients based on what ur body needs.
The natural blue color always gets compliments when friends come over. My neighbor thought I added food coloring until I showed her the blue spirulina powder! Now she makes it for her kids too.
Ingredients for Blue Spirulina Juice Recipe
Main Ingredients:
- 1-2 tsp blue spirulina powder – this is what gives the amazing color and nutrition boost. Start with less if ur new to it
- 1 cup coconut water – adds natural electrolytes and light sweetness. Can sub with regular water or almond milk
- 1 banana – adds creaminess and natural sweetness. Frozen works best!
- 1/2 cup pineapple chunks – the tropical flavor pairs amazing with the spirulina. Try my Pineapple Turmeric Smoothie if u love pineapple!
- 1 tbsp lemon juice – balances the sweetness and adds vitamin C
- 1/2 cup ice – optional but makes it more refreshing
Optional Add-ins:
- 1 tbsp hemp seeds – for extra protein and omega-3s
- 1/4 avocado – makes it super creamy
- 1 tsp maca powder – for extra energy boost
- Splash of maple syrup – if u need more sweetness
The quality of ur blue spirulina powder matters a lot. Look for organic brands without fillers. Some cheaper versions have weird aftertaste. If ur worried about the taste start with just 1/2 teaspoon and work ur way up.
How to Make Blue Spirulina Juice
- Grab ur blender and add liquid first – coconut water or whatever base ur using. This helps the blender work better.
- Add the banana, pineapple and any other fruits ur using. If using fresh fruit instead of frozen add some ice too.
- Measure the blue spirulina powder carefully and add it last. It can stain countertops so be careful! Start with less if ur new to spirulina – can always add more.
- Blend on high for about 30-45 seconds until everything is smooth. If its too thick add more liquid.
- Pour into ur favorite glass and enjoy right away! The color is most vibrant when fresh.
Sometimes I make extra and store it in a mason jar in the fridge. Just shake before drinking since it might separate a bit. Best within 24 hrs tho.
Tasty Variations of Blue Spirulina Juice Recipe
Tropical Blue Delight
Add 1/2 cup mango chunks and use Coconut Orange Julius as inspiration for a tropical twist. The mango sweetness works amazing with the blue spirulina.
Berry Blue Boost
Mix in 1/2 cup blueberries or strawberries for extra antioxidants. The flavor combo is unreal! Check out my Blueberry Infused Water for another refreshing blue drink.
Creamy Blue Dream
Use almond milk instead of coconut water and add 1/4 avocado for the creamiest version ever. Great for a more filling breakfast option.
Detox Blue
Add 1/2 cucumber, small piece of ginger and handful of spinach for a detox version. The Banana Lemon Ginger Smoothie flavors work great with blue spirulina too.
Blue Energy Boost
Add 1 tsp matcha powder along with the blue spirulina for an extra energy kick without the caffeine crash. Perfect for afternoon slumps!
Kid-Friendly Blue Juice
Increase the pineapple to 1 cup, add a bit of honey, and decrease the spirulina to 1/2 tsp. My kids love this version – they call it “mermaid juice”!
Blue Spirulina Juice Recipe
Equipment
- Blender
- Measuring Spoons
- Glass
Ingredients
- 1-2 tsp blue spirulina powder
- 1 cup coconut water or almond milk
- 1 banana preferably frozen
- 1/2 cup pineapple chunks
- 1 tbsp lemon juice
- 1/2 cup ice optional
- Optional Add-ins:
- 1 tbsp hemp seeds
- 1/4 avocado
- 1 tsp maca powder
- Splash of maple syrup
Instructions
- Add coconut water (or base liquid) to the blender.
- Add the banana, pineapple, and any other fruits or optional add-ins. If using fresh fruit, add ice to the blender.
- Add the blue spirulina powder carefully (it can stain). Start with 1/2 tsp if new to spirulina.
- Blend on high for 30-45 seconds until smooth. Add more liquid if it’s too thick.
- Pour into your favorite glass and enjoy right away. The color is most vibrant when fresh.
Notes
Nutrition
FAQ About Blue Spirulina Juice Recipe
What does drinking blue spirulina do?
Blue spirulina is packed with antioxidants, protein and nutrients. Drinking it regularly can help boost ur immune system, improve energy levels and support detoxification. Many ppl notice better skin and digestion too! The phycocyanin in blue spirulina is what gives it that amazing color and has powerful anti-inflammatory properties. Been drinking it for months now and definitely notice more consistent energy throughout the day.
How to make healthy blue juice?
Making healthy blue juice is super easy! Just combine blue spirulina powder with nutritious ingredients like coconut water, fruits and maybe some greens. Avoid adding too much sugar – the fruit provides enough sweetness usually. Start with small amounts of spirulina (1/2-1 tsp) and adjust to ur taste. For extra nutrition check out my 3 Ingredient Banana Weight Loss Recipe and add some blue spirulina to it!
What is the best juice for spirulina?
Citrus juices like pineapple, orange or lemon work amazing with spirulina since they mask any “earthy” taste. Coconut water is my personal fave base for blue spirulina juice recipe since it has natural electrolytes and subtle sweetness. Apple juice works too if u prefer sweeter drinks. For something different try using Pineapple Ginger Iced Tea as a base!
How is blue spirulina made?
Blue spirulina is extracted from blue-green algae (usually Arthrospira platensis). The blue pigment called phycocyanin is isolated from the algae through a filtering process that separates it from the green parts. This creates the pure blue powder without the strong taste of regular green spirulina. Most companies use water extraction methods to keep it natural. Its basically a concentrated form of the blue antioxidant component.
What are the cons of blue spirulina?
Gotta be honest – blue spirulina is pricey compared to other supplements. Good quality powder can cost $20-30 for a small jar. It can also stain everything it touches (countertops, blender, fingers) so be careful when measuring. Some ppl might experience digestive upset if they start with too much too fast. Start small and work ur way up! Also if u have autoimmune conditions check with ur doctor first since spirulina boosts immune activity.
Make This Blue Spirulina Juice Recipe Your Own!
Started making blue spirulina juice recipe after seeing those expensive bottles at whole foods. Now its part of my morning routine and honestly feel better than ever! My husband was super skeptical about the blue color but now he asks for it when hes feeling run down.
The best part about this recipe is u can adjust it based on what ur body needs that day. Need more energy? Add some maca. Fighting a cold? Throw in extra ginger and lemon. Want something more filling? Add avocado and hemp seeds.
If ur looking for more colorful drink ideas try my Butterfly Pea Tea Recipe or Peach & Guava Lemonade Punch – both pair amazingly with this blue spirulina juice for a rainbow of homemade drinks!
Dont forget to snap a pic before u drink it – the vibrant blue color is totally instagram worthy! Tag me if u try this recipe and lemme know what variations u come up with.
For more tropical vibes check out my Pina Colada Smoothie which would also taste great with a lil blue spirulina added in!