Too hot to turn on the oven? This Blueberry Peach Feta Salad is for you. It is light and very fresh. You can make it in minutes. It is the perfect summer treat. Your family will love the sweet fruit. It makes healthy eating feel like a treat. You deserve a meal that feels like sunshine.
Summer is all about fresh flavors. This salad brings them all together. It is colorful and very inviting. You will love how easy it is. It is the perfect way to use seasonal fruit. Let’s get started on this simple dish.
Why This Blueberry Peach Feta Salad Is a Winner
This recipe is a true summer winner. It is perfect for a healthy reset. The colors look beautiful on any table. You get sweet, salty, and peppery bites. It only takes 15 minutes to make. That means more time for fun. You do not need to be an expert.
This dish is very budget-friendly too. It uses simple ingredients from your market. The combination of fruit and cheese is amazing. It is a crowd-pleasing favorite. Your friends will ask for the recipe. It is great for busy weeknights. You will feel good after eating it.
Easy Cooking Steps
Making this salad is very simple. You just whisk the dressing first. Then you layer the fresh greens. Add your fruit and onions on top. It is beginner friendly and fast. Anyone can do this at home. You do not even need a stove. It is the ultimate no-cook meal.
You will love the simple process. It feels very relaxing to prep. The fresh scents are wonderful. You can involve the kids too. They love to help with the berries. It is a fun family activity. Cooking should always feel this easy.
Simple Ingredients
Most of these items are likely in your pantry. Use the freshest seasonal produce for the best taste.
- 4 cups baby arugula
- 2 medium peaches, sliced into wedges
- 1 cup fresh blueberries
- 1/2 cup feta cheese, crumbled
- 1/4 medium red onion, thinly sliced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 2 tablespoons fresh mint leaves, chiffonade
Step-by-Step Directions
- In a small mixing bowl, whisk together the extra virgin olive oil, balsamic vinegar, honey, salt, and pepper until emulsified.
- In a large serving bowl, layer the baby arugula as a base.
- Arrange the sliced peaches, fresh blueberries, and thinly sliced red onions over the greens.
- Drizzle the prepared balsamic dressing evenly over the salad components.
- Gently toss the ingredients to ensure light coating.
- Garnish the salad with crumbled feta cheese and fresh mint chiffonade immediately before serving.
Best Ways to Enjoy It
Serve this on a sunny afternoon. It looks great in a glass bowl. Pair it with some grilled protein. It is a crowd pleaser at potlucks. Your friends will love it. You can serve it as a side. It also works as a light main.
Add some crusty bread on the side. This helps soak up the dressing. Enjoy it on your back porch. It is perfect for a leisurely weekend lunch. The flavors are bright and happy. It is a true summer celebration.
Keep It Fresh
This salad is best enjoyed right away. The arugula can wilt if left too long. Keep the dressing in a separate jar. This keeps the leaves very crisp. Plan ahead for your meals. Store leftovers in the fridge for one day.
If you take it to a party, wait. Do not add dressing until you arrive. This keeps everything looking beautiful. The fruit stays firm and juicy. Keep it chilled until the last minute. It is very easy to transport.
Recipe Tips for Best Results
- Pick peaches that smell very sweet.
- Use cold blueberries for extra crunch.
- Do not skip the fresh mint.
- Toss the salad very gently.
- Slice the red onions very thin.
- Use a high-quality balsamic vinegar.
- Add a handful of summer berries.
- Chill your serving bowl beforehand.
Ways to Switch It Up
- Swap arugula for baby spinach.
- Use goat cheese for a creamier texture.
- Add toasted pecans for a nice crunch.
- Use nectarines if peaches are not ripe.
- Try maple syrup instead of honey.
Common Questions
Can I make this salad ahead of time?
You can prep the parts early. Slice the fruit and make the dressing. Keep them separate until you serve. This keeps the greens crisp and fresh.
Can I use frozen fruit for this?
Fresh fruit is much better here. Frozen fruit can get too mushy. It will release too much water. Stick to fresh seasonal produce for crunch.
Is this salad kid-friendly?
Most kids love the sweet fruit. You can leave out the onions. The honey dressing is very mild. It is a great family meal.
I hope this fresh salad brightens your summer days. It is so simple and full of joy. Give it a try at your next gathering!
— Lidia
Blueberry Peach Feta Salad
Ingredients
- 4 cups baby arugula
- 2 medium peaches , sliced into wedges
- 1 cup fresh blueberries
- 1/2 cup feta cheese, crumbled
- 1/4 medium red onion, thinly sliced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon hone y
- 1/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 2 tablespoons fresh mint leaves, chiffonade
Instructions
- In a small mixing bowl, whisk together the extra virgin olive oil, balsamic vinegar, honey, salt, and pepper until emulsified.
- In a large serving bowl, layer the baby arugula as a base.
- Arrange the sliced peaches, fresh blueberries, and thinly sliced red onions over the greens.
- Drizzle the prepared balsamic dressing evenly over the salad components.
- Gently toss the ingredients to ensure light coating.
- Garnish the salad with crumbled feta cheese and fresh mint chiffonade immediately before serving.
