It is 6pm and you are tired. Dinner needs to happen fast. These cheese nips chicken tenders are your new secret weapon. They are crunchy, cheesy, and totally kid-approved. You will love how simple they are to make for your family.
This recipe delivers golden, crunchy perfection every single time. It is the perfect way to start the school year. Your kitchen will smell like warm cheese and savory spices. Let’s get cooking together.
Why This Recipe Is a Winner
This recipe is a winner for busy families. It uses a favorite snack to create a savory crust. You get a satisfying crunch without any deep frying. It is perfect for a quick weeknight dinner everyone enjoys. Your kids will ask for these every single week.
You only need a few simple pantry staples. The cleanup is minimal since we use parchment paper. It is a budget-friendly way to make a restaurant favorite. You can feel good about serving this wholesome meal tonight.
Simple Method
The process is very straightforward and beginner-friendly. You will set up three simple bowls for coating. The crackers provide a built-in flavor that is hard to beat. Just dredge, dip, and bake until they are golden brown. Even if you are new to cooking, you can do this.
Ingredients You’ll Need
Most of these items are already in your pantry. Using fresh chicken makes a big difference in tenderness.
- 1 lb chicken breast tenders
- 2 cups Cheese Nips crackers, finely crushed
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- Non-stick cooking spray
Step-by-Step
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with parchment paper or a wire rack.
- In a shallow bowl, whisk together the flour, garlic powder, smoked paprika, salt, and black pepper.
- In a second shallow bowl, beat the eggs until smooth.
- In a third shallow bowl, place the finely crushed Cheese Nips crackers.
- Dredge each chicken tender in the seasoned flour, shaking off any excess.
- Dip the floured chicken into the egg wash, ensuring it is fully moistened.
- Press the chicken into the crushed crackers, turning to coat all sides evenly and pressing firmly to adhere.
- Arrange the coated tenders on the prepared baking sheet and lightly spray the tops with cooking spray.
- Bake for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) and the crust is golden brown.
- Allow to rest for 3 minutes before serving.
Best Ways to Enjoy It
Serve these warm with your favorite dipping sauces. Honey mustard or cool ranch are classic choices. Add a side of steamed broccoli for a balanced meal. These are great for school lunches the next day too. Set the table and enjoy a stress-free family meal.
Storage & Reheating
Keep leftovers in an airtight container in the fridge. They will stay fresh for up to three days. To keep them extra crispy, reheat them in the oven. Use a 350°F oven for about ten minutes. Avoid the microwave to prevent the crust from getting soft. You can also freeze these for a later date.
Recipe Tips
- Crush the crackers very fine for the best coverage.
- Use a rolling pin and a plastic bag to crush crackers easily.
- Don’t skip the flour step or the crust might fall off.
- Place a wire rack on the baking sheet for maximum crunch.
- Spray the chicken lightly with oil for a golden finish.
- Check the temperature with a meat thermometer to ensure juiciness.
- For a fun twist, add a pinch of dried oregano to the flour.
Ways to Switch It Up
- Swap Cheese Nips for any brand of cheddar crackers you have.
- Use gluten-free flour and crackers to make this allergy-friendly.
- Add a dash of cayenne pepper for a spicy kick.
- Use chicken thighs instead of breasts for more flavor.
Common Questions
Can I use a different type of cracker?
Yes, any cheese-flavored cracker works beautifully here. Goldfish or Cheez-Its are great alternatives. Just make sure to crush them into a fine meal.
Will kids really like the cracker crust?
Absolutely! It tastes just like their favorite snack but in dinner form. It is one of the most kid-approved recipes I have ever shared.
How do I know when they are done?
The crust should be a deep golden orange color. The chicken should feel firm to the touch. An internal temperature of 165°F is the safest target.
I hope this cozy recipe brightens your busy weeknights. Give it a try and watch your family smile with every bite. Happy cooking!
— Lidia
Cheese Nips Crusted Chicken Tenders
Ingredients
- 1 lb chicken breast tenders
- 2 cups Cheese Nips crackers, finely crushed
- 1/2 cup all -purpose flour
- 2 large eggs , beaten
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon sal t
- 1/4 teaspoon ground black pepper
- Non -stick cooking spray
Instructions
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with parchment paper or a wire rack.
- In a shallow bowl, whisk together the flour, garlic powder, smoked paprika, salt, and black pepper.
- In a second shallow bowl, beat the eggs until smooth.
- In a third shallow bowl, place the finely crushed Cheese Nips crackers.
- Dredge each chicken tender in the seasoned flour, shaking off any excess.
- Dip the floured chicken into the egg wash, ensuring it is fully moistened.
- Press the chicken into the crushed crackers, turning to coat all sides evenly and pressing firmly to adhere.
- Arrange the coated tenders on the prepared baking sheet and lightly spray the tops with cooking spray.
- Bake for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) and the crust is golden brown.
- Allow to rest for 3 minutes before serving.
