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Golden brown cheese nips crusted chicken tenders on a baking sheet with ranch dipping sauce

Cheese Nips Crusted Chicken Tenders

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • 1 lb chicken breast tenders
  • 2 cups Cheese Nips crackers, finely crushed
  • 1/2 cup all -purpose flour
  • 2 large eggs , beaten
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon sal t
  • 1/4 teaspoon ground black pepper
  • Non -stick cooking spray

Instructions
 

  • Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a baking sheet with parchment paper or a wire rack.
  • In a shallow bowl, whisk together the flour, garlic powder, smoked paprika, salt, and black pepper.
  • In a second shallow bowl, beat the eggs until smooth.
  • In a third shallow bowl, place the finely crushed Cheese Nips crackers.
  • Dredge each chicken tender in the seasoned flour, shaking off any excess.
  • Dip the floured chicken into the egg wash, ensuring it is fully moistened.
  • Press the chicken into the crushed crackers, turning to coat all sides evenly and pressing firmly to adhere.
  • Arrange the coated tenders on the prepared baking sheet and lightly spray the tops with cooking spray.
  • Bake for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) and the crust is golden brown.
  • Allow to rest for 3 minutes before serving.