It is 6pm and your family is hungry. You need a meal that is fast and fresh. These cheesy garlic chicken wraps are the perfect solution for your busy evening.
This recipe delivers tender chicken and melty cheese in every bite. It is a meal that feels special but requires minimal effort from you. Your kitchen will smell amazing in just minutes.
Why You’ll Love This Recipe
This recipe is a total winner for busy weeknights. It takes only 30 minutes from start to finish. You likely have most of these simple ingredients in your pantry already.
It is especially great for a quick summer dinner. You do not need to turn on the hot oven. Your kids will love the creamy sauce and the fun wrap format.
How It Comes Together
You will start by whisking a simple, zesty garlic sauce. Then, you sauté the chicken strips with herbs until they are golden. The fresh garlic makes the chicken extra flavorful and tender.
Finally, you just assemble the wraps and roll them up. Even if you are a beginner cook, you can do this. It is a stress-free way to get dinner on the table.
Ingredients You’ll Need
These wraps use fresh produce and simple staples you can find anywhere.
- 1 lb boneless skinless chicken breast, cut into strips
- 4 large flour tortillas
- 1 cup shredded sharp cheddar cheese
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and black pepper to taste
- 1 cup shredded lettuce
Step-by-Step Directions
- In a small bowl, whisk mayonnaise, one minced garlic clove, and lemon juice. Set the garlic sauce aside.
- Season the chicken strips with garlic powder, oregano, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and remaining minced garlic to the skillet. Sauté until chicken is browned and cooked through, about 8 to 10 minutes.
- Warm the flour tortillas in a dry pan or microwave until they are pliable.
- Spread a tablespoon of the prepared garlic sauce on each tortilla.
- Layer shredded lettuce, cooked chicken, and shredded cheese onto the center.
- Fold the sides in and roll the tortillas tightly.
- Optional: Place wraps seam-side down in the skillet for 1 minute to seal.
Best Ways to Enjoy It
Serve these wraps while the cheese is warm and melty. They pair perfectly with a side of crunchy potato chips. You could also serve them with a crisp green salad.
This is a wonderful meal for a casual family dinner. Set the table, pour some cold water, and enjoy. It is a satisfying meal that everyone will ask for again.
Keep It Fresh
Store any leftover chicken and sauce in separate airtight containers. They will stay fresh in the fridge for up to three days. Keep the tortillas in their bag so they stay soft.
To reheat, warm the chicken in a skillet for a few minutes. Then, assemble your wrap fresh so the lettuce stays crunchy. This makes a fantastic quick lunch for the next day.
Tips for Best Results
- Do not overcook the chicken strips or they might get dry.
- Use fresh garlic in the sauce for a bright, zesty flavor.
- Warm your tortillas before rolling to prevent them from tearing.
- Grate your own cheddar cheese for the best melt factor.
- For a fun summer twist, add a few slices of fresh avocado.
- Press the wraps in a hot pan to get a crispy golden crust.
Ways to Switch It Up
- Swap the cheddar for pepper jack if you want a little kick.
- Use gluten-free tortillas to make this meal allergy-friendly.
- Add a handful of fresh spinach instead of lettuce for more nutrients.
- In the summer, add some diced tomatoes for a garden-fresh taste.
Common Questions
Can I make these ahead of time?
You can cook the chicken and make the sauce a day early. Just assemble the wraps right before you are ready to eat. This keeps the tortillas from getting soggy.
How do I know when the chicken is done?
The chicken should be opaque all the way through and no longer pink. It usually takes about 8 to 10 minutes over medium-high heat. Using a meat thermometer is always a safe bet for beginners.
Will my kids find the garlic too strong?
The garlic powder and sautéed garlic are quite mild and savory. If your kids are very picky, you can reduce the fresh garlic in the sauce. The cheese and mayo help balance the flavors beautifully.
I hope these cheesy garlic chicken wraps make your busy weeknights a little brighter. They are so simple to make and truly hit the spot. Happy cooking!
— Lidia
Cheesy Garlic Chicken Wraps
Ingredients
- 1 lb boneless skinless chicken breast, cut into strips
- 4 large flour tortillas
- 1 cup shredded sharp cheddar cheese
- 2 tablespoons olive oil
- 3 cloves garlic , minced
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 cup mayonnais e
- 1 tablespoon lemon juice
- Salt and black pepper to taste
- 1 cup shredded lettuce
Instructions
- In a small bowl, whisk mayonnaise, one minced garlic clove, and lemon juice to create the garlic sauce. Set aside.
- Season chicken strips with garlic powder, oregano, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and remaining minced garlic to the skillet and sauté until chicken is browned and cooked through, approximately 8 to 10 minutes.
- Warm the flour tortillas in a dry pan or microwave until pliable.
- Spread a tablespoon of the prepared garlic sauce on each tortilla.
- Layer shredded lettuce, cooked chicken, and shredded cheese onto the center of each tortilla.
- Fold the sides in and roll the tortillas tightly.
- Optional: Place the wraps seam-side down in the skillet for 1 minute to seal and further melt the cheese.
