Chicken and Vegetables Skillet

Cooking a warm meal at home can be simple and satisfying. Chicken and vegetables come together in a delightful skillet dish that is perfect for any night. This recipe offers a colorful mix of flavors and textures that will make your kitchen feel cozy.

Chicken and Vegetables Skillet

Why You Will Love This Chicken and Vegetables Skillet

This dish is fantastic because it’s quick and easy to make. You only need a few basic ingredients, which makes it friendly for busy cooks. The chicken turns out tender and juicy, while the veggies are crisp and fresh. Plus, this meal is healthy, so you can feel good about serving it to your family.

How to Make Chicken and Vegetables Skillet

Making this dish is straightforward. You’ll start by cooking the chicken until it’s golden brown. Then, you’ll add in garlic and vibrant mixed vegetables for a tasty finish. It’s all done in one skillet, which means less cleanup for you!

What You Need

  • 2 boneless, skinless chicken breasts
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots)
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried oregano or Italian seasoning
Chicken and Vegetables Skillet

Step-by-Step

  1. Heat olive oil in a skillet over medium heat.
  2. Season the chicken breasts with salt, pepper, and oregano.
  3. Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes per side.
  4. Once the chicken is cooked, add in the minced garlic and mixed vegetables to the skillet.
  5. Stir well and cook for another 5-7 minutes until the veggies are crisp-tender.
  6. Serve hot and enjoy your healthy dinner!

How to Serve Chicken and Vegetables Skillet

This dish is delightful on its own or served with a simple side, like rice or quinoa. Fresh bread is also a great choice for soaking up any extra juices. You could even add a light salad for a refreshing crunch. Perfect for a family dinner or casual get-together!

How to Store Chicken and Vegetables Skillet

To keep leftovers fresh, store them in an airtight container in the refrigerator. It should last about 3-4 days. If you want to freeze it, place it in a freezer-safe container. It can be frozen for up to 3 months. When you’re ready to eat, just reheat it in the microwave or on the stove until hot.

Recipe Tips

  • Cut the chicken into smaller pieces for quicker cooking.
  • Feel free to use any veggies you have on hand.
  • Make sure not to overcrowd the skillet, so everything cooks evenly.
  • Add a splash of lemon juice for extra brightness.
  • Keep an eye on the chicken to avoid overcooking.

Variations & Swaps

  • For a spicy kick, add some red pepper flakes while cooking.
  • Swap chicken for turkey or tofu to change things up.
  • Use frozen vegetables if you’re short on time; they work well too!

FAQs

Can I make this dish ahead of time?
Yes, you can prepare all the ingredients ahead. Just cook it when you’re ready.

Can I freeze the leftovers?
Yes, place leftovers in a freezer-safe container. They freeze well for about 3 months.

What can I serve with this dish?
It pairs nicely with rice, quinoa, or a fresh salad for a light meal.

What if I don’t have mixed vegetables?
You can use any vegetables you like or have on hand. Fresh or frozen both work!

How do I avoid overcooking the chicken?
Use a meat thermometer to check for doneness; it should be 165°F (75°C) internally.

Enjoy cooking this simple and delicious Chicken and Vegetables Skillet! It’s sure to bring warmth to your table.

Chicken and Vegetables Skillet

A quick and delightful skillet dish combining tender chicken and mixed vegetables, perfect for any night.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots) You can use any mixed vegetables you have on hand.
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil For cooking the chicken.
  • Salt and pepper to taste
  • 1 teaspoon dried oregano or Italian seasoning

Instructions
 

Preparation

  • Heat olive oil in a skillet over medium heat.
  • Season the chicken breasts with salt, pepper, and oregano.

Cooking

  • Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes per side.
  • Once the chicken is cooked, add in the minced garlic and mixed vegetables to the skillet.
  • Stir well and cook for another 5-7 minutes until the veggies are crisp-tender.

Notes

Serve hot on its own or with rice, quinoa, or fresh bread. For leftovers, store in an airtight container in the fridge for 3-4 days. Can be frozen for up to 3 months.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 500mgFiber: 5gSugar: 5g
Keyword Chicken Skillet, Healthy Dinner, One-Pan Meal, Quick Recipe, Vegetable Stir-Fry
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating