Coffee Protein Tiramisu Cups are a delightful twist on a classic dessert. They offer a creamy and rich flavor with a hint of coffee that’s simply irresistible. Perfect for a quick treat or a cozy family gathering, these cups are both satisfying and healthy, making it easy to indulge without the guilt.

What Makes This Recipe Special

These tiramisu cups are not only delicious but also super easy to make. With everyday ingredients, you can whip up a tasty dessert in no time. They’re a great way to appeal to both kids and adults, making dessert feel special on a busy weeknight. Plus, with the added protein, they make for a healthier option after dinner or as an afternoon snack.

How to Make Coffee Protein Tiramisu Cups

Making these delightful tiramisu cups is a breeze. Start by mixing your main ingredients together, then prepare a quick coffee dip for the ladyfingers. Layer the soaked ladyfingers with the creamy mixture, and top it off with cocoa powder for that classic touch. It’s as simple as that!

What You Need

1 cup Greek yogurt (plain)
1/2 cup protein powder (vanilla or chocolate)
1/2 cup brewed coffee (cooled)
1/4 cup mascarpone cheese
1/4 cup cocoa powder
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Ladyfingers or sponge cake (enough to layer)

Step-by-Step

Mix Ingredients: In a mixing bowl, combine Greek yogurt, protein powder, mascarpone cheese, honey, and vanilla extract. Blend until smooth.
Prepare Coffee: Pour cooled brewed coffee into a shallow dish. Dip ladyfingers or sponge cake quickly into the coffee to soak.
Layering: In small cups, layer soaked ladyfingers and yogurt mixture. Repeat until you reach the top, finishing with yogurt.
Add Cocoa: Sift cocoa powder on top for that classic tiramisu finish.
Chill: Refrigerate for at least 30 minutes to allow flavors to meld and the cups to set.
Serve: Dig in with a spoon and enjoy your guilt-free tiramisu indulgence!

How to Serve Coffee Protein Tiramisu Cups

These tiramisu cups are perfect on their own. However, you can pair them with a cup of fresh coffee or a scoop of dairy-free ice cream for an extra special treat. They are also great for gatherings—just double the recipe to share!

How to Store Coffee Protein Tiramisu Cups

To keep these cups fresh, store them in an airtight container in the refrigerator. They will last for about 3 days. If you want to freeze them, place them in a freezer-safe container. Just remember to let them thaw in the refrigerator before serving again.

Recipe Tips

Use fresh brewed coffee for the best flavor.
Don’t soak the ladyfingers too long, or they may become too soggy.
Feel free to adjust the sweetness by adding more or less honey/maple syrup.
You can substitute Greek yogurt with any plain yogurt if you prefer.
For a lighter texture, you can fold in some whipped cream to the yogurt mixture.

Variations & Swaps

Flavor Ideas: Swap out the chocolate protein powder for a berry flavor or add a splash of almond extract for a different vibe.
Dietary Swaps: Make it dairy-free by using coconut yogurt and plant-based protein powder.
Kids-Friendly: Consider adding a layer of fresh fruit between the layers for added sweetness and nutrition.

FAQs

Can I make these cups ahead of time?
Absolutely! These cups can be made up to 2 days in advance. Just store them covered in the fridge until you’re ready to serve. This actually allows the flavors to meld nicely.

Can I freeze the tiramisu cups?
Yes, you can freeze the cups. Layer them in a freezer-safe container with parchment paper between layers. When you’re ready to enjoy them, allow them to thaw in the fridge overnight.

What if I don’t have mascarpone cheese?
You can replace mascarpone with cream cheese for a similar creamy texture. Just make sure to soften it before mixing.

How can I prevent the ladyfingers from becoming too soggy?
Dip the ladyfingers quickly in the coffee. If you soak them too long, they can become mushy.

What do you recommend serving with these cups?
Serving alongside a hot beverage like coffee or tea is lovely. You can also accompany them with fresh berries for a refreshing contrast.