Coffee Protein Tiramisu Cups
A healthy twist on the classic dessert, these Coffee Protein Tiramisu Cups are creamy and rich with a hint of coffee, perfect for any gathering.
Ingredients
For the Tiramisu Cups
- 1 cup Greek yogurt (plain) Can substitute with any plain yogurt
- 1/2 cup protein powder (vanilla or chocolate) Use preferred flavor
- 1/2 cup brewed coffee (cooled) Use fresh brewed coffee for best flavor
- 1/4 cup mascarpone cheese Can substitute with cream cheese, softened
- 1/4 cup cocoa powder For dusting on top
- 2 tablespoons honey or maple syrup Adjust sweetness to taste
- 1 teaspoon vanilla extract
- Ladyfingers or sponge cake Enough to layer
Instructions
Preparation
- In a mixing bowl, combine Greek yogurt, protein powder, mascarpone cheese, honey, and vanilla extract. Blend until smooth.
- Pour cooled brewed coffee into a shallow dish. Dip ladyfingers or sponge cake quickly into the coffee to soak.
Layering
- In small cups, layer soaked ladyfingers and yogurt mixture. Repeat until you reach the top, finishing with yogurt.
- Sift cocoa powder on top for that classic tiramisu finish.
Chilling
- Refrigerate for at least 30 minutes to allow flavors to meld and the cups to set.
Serving
- Dig in with a spoon and enjoy your guilt-free tiramisu indulgence!
Notes
Store in an airtight container in the refrigerator for about 3 days. For freezing, use a freezer-safe container and let them thaw in the refrigerator before serving again.