Cottage cheese chicken parm bowl is a comforting and simple dish that brings the cozy vibes of Italy to your dinner table. This dish combines tender chicken with a rich tomato sauce and creamy cottage cheese, making it a delicious and hearty meal. It’s perfect for busy weeknights or when you want to impress your family with minimal effort.
Why You Will Love This Cottage Cheese Chicken Parm Bowl
This recipe is great for anyone looking for an easy and tasty meal. Using everyday ingredients, you can whip up this dish in no time. It’s family-friendly and appeals to both kids and adults. Plus, the creamy texture of cottage cheese adds a unique twist to the classic chicken parm.
How to Make Cottage Cheese Chicken Parm Bowl
Making this dish is simple and straightforward. You’ll cook the chicken until it’s golden, add layers of sauce and cheese, and then bake it all together. The result is a warm, comforting bowl that’s ready to serve in no time.
What You Need
- 2 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
- Fresh basil for garnish (optional)
Step-by-Step
- Preheat your oven to 375°F (190°C).
- Season both sides of the chicken breasts with salt, pepper, and Italian seasoning.
- Heat a tablespoon of olive oil in a skillet over medium heat. Add the chicken breasts and cook for 5-7 minutes per side until golden and cooked through.
- In a baking dish, layer the marinara sauce on the bottom. Place the chicken on top, then spread cottage cheese over each breast. Top with mozzarella and Parmesan cheese.
- Bake in the preheated oven for 20 minutes or until the cheese is melting and bubbly.
How to Serve Cottage Cheese Chicken Parm Bowl
This dish is perfect on its own, but you can make it even better by adding a fresh salad or some steamed veggies on the side. For a heartier meal, serve it with garlic bread or pasta. Top with fresh basil for a burst of flavor.
How to Store Cottage Cheese Chicken Parm Bowl
To keep your leftovers fresh, let the dish cool completely. Store it in an airtight container in the fridge for up to 3 days. If you want to freeze it, wrap servings in foil or freezer bags and store for up to 3 months. To reheat, simply bake at 350°F (175°C) until warmed through.
Recipe Tips
- Make sure the chicken is cooked thoroughly but not dry by checking it with a meat thermometer.
- For a deeper flavor, let the ingredients marinate for 15-30 minutes before cooking.
- You can swap cottage cheese for ricotta for a creamier texture.
- Adjust the marinara to your taste; add spices or veggies for a personal touch.
- Keep an eye on the cheese while baking to avoid burning.
Variations & Swaps
- For a lighter option, use grilled chicken instead of pan-fried.
- Swap out marinara for pesto for a fresh twist.
- Add veggies like spinach or mushrooms for extra nutrition.
- Use ground turkey or a plant-based alternative for a different protein.
- Make it more kid-friendly by reducing spices and serving it with their favorite pasta.
FAQs
Can I make this dish ahead of time?
Yes! You can prepare the chicken and layer all ingredients in the baking dish, then cover and refrigerate overnight. Bake it the next day when you’re ready to eat. This is perfect for busy evenings when you want to save time.
Can I freeze this dish?
Absolutely! Once cooled, wrap portions in aluminum foil or use freezer-safe containers. This dish can be frozen for up to 3 months, making it a great meal prep option.
How do I reheat the chicken parm bowl?
To reheat, remove from the fridge or freezer and bake in the oven at 350°F (175°C) until heated through. If frozen, let it thaw in the fridge overnight before reheating for best results.
What can I substitute for cottage cheese?
If you don’t have cottage cheese, ricotta works well for a creamy texture. Cream cheese is another option but will make the dish richer.
What should I serve with this meal?
Pair it with a fresh garden salad or garlic bread for a delicious meal. Pasta or steamed vegetables also make great side dishes to complement the flavors.

Cottage Cheese Chicken Parm Bowl
Ingredients
Main ingredients
- 2 pieces boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- to taste salt and pepper
- 1 tablespoon olive oil for cooking
- Fresh basil for garnish optional
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Season both sides of the chicken breasts with salt, pepper, and Italian seasoning.
- Heat a tablespoon of olive oil in a skillet over medium heat.
- Add the chicken breasts and cook for 5-7 minutes per side until golden and cooked through.
Assembly and Baking
- In a baking dish, layer the marinara sauce on the bottom.
- Place the chicken on top, then spread cottage cheese over each breast.
- Top with mozzarella and Parmesan cheese.
- Bake in the preheated oven for 20 minutes or until the cheese is melting and bubbly.
