Get ready to indulge in a mouthwatering Southern classic – fried squash! This simple yet flavorful recipe will have you craving seconds. Whether you opt for yellow summer squash or zucchini, the results are consistently crispy, golden, and utterly delicious. With just a few key ingredients and some smart frying techniques, you can whip up a batch of this comforting side dish or appetizer in no time.
Table of Contents
Key Takeaways
- This recipe features yellow summer squash or zucchini as the star ingredient.
- The squash is sliced into 1/4-inch thick pieces, dipped in an egg-milk mixture, and coated with a crispy flour or cornmeal blend.
- Frying the squash in hot oil for 1-2 minutes per side results in a golden brown, perfectly crispy exterior.
- The total prep and cooking time is approximately 30-40 minutes, serving 4 people.
- This fried squash recipe is a classic Southern comfort food that can be enjoyed as a side dish or appetizer.
The Perfect Southern Comfort Food: Why Fried Squash?
Fried squash is a favorite in Southern cuisine. It’s often seen at family gatherings and barbecues. This dish highlights the tasty flavors and health perks of yellow squash, a summer favorite.
Health Benefits of Yellow Squash
Yellow squash is full of good stuff. It’s loaded with vitamins C and A, which help your immune system and skin. It also has calcium and potassium, which are great for your bones and blood pressure.
Traditional Southern Cooking Heritage
Fried squash is dear to Southern cooking. It shows the region’s love for simple, tasty dishes. Passed down through generations, it’s a staple at family and community events.
Whether you’re from the South or just exploring its flavors, fried squash is a must-try. It brings the cozy feel of a Southern home kitchen right to your plate.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 137kcal |
| Carbohydrates | 27g |
| Protein | 5g |
| Fat | 1g |
| Saturated Fat | 0.5g |
| Polyunsaturated Fat | 0.2g |
| Monounsaturated Fat | 0.2g |
| Cholesterol | 3mg |
| Sodium | 10mg |
| Potassium | 235mg |
| Fiber | 2g |
| Sugar | 3g |
| Vitamin A | 164IU |
| Vitamin C | 11mg |
| Calcium | 40mg |
| Iron | 2mg |
This info shows why fried squash is a healthy, tasty choice for Southern meals. It’s packed with nutrients from yellow squash.
Essential Ingredients for Classic Fried Squash
Fried squash is a favorite in the South. It needs a few key ingredients for that perfect crispy texture and taste. Fresh, seasonal yellow squash or zucchini are at the core of this dish. Medium-sized squash are best because they stay crisp, unlike larger ones that can get watery.
To make the batter, you’ll need all-purpose flour or a gluten-free option. Eggs are crucial for the batter to stick to the squash and get that golden color. Milk or buttermilk add moisture and richness.
For frying, use high-quality vegetable oil like olive oil. It tastes great and is good for you. Just a bit of salt and pepper is enough, but you can try garlic powder, paprika, or cayenne for more flavor.
Adding cornmeal to the batter makes the outside extra crispy. The fine or medium-grind cornmeal contrasts nicely with the soft squash inside.
| Ingredient | Amount |
|---|---|
| Yellow Squash or Zucchini | About 3 tightly packed cups, sliced |
| All-Purpose Flour | 1 cup |
| Eggs | 2 |
| Milk or Buttermilk | 1/2 cup |
| Vegetable Oil (for frying) | Enough for shallow frying |
| Salt and Pepper | To taste |
| Cornmeal (optional) | 1/4 cup |
With these ingredients, you’re ready to make crispy, tasty fried squash. It’s like a trip to the American South.
Equipment and Tools You’ll Need
To make delicious fried squash, you need some key kitchen tools. First, get a good frying oil like vegetable or canola oil. These oils have a high smoke point, which means they won’t burn easily.
Next, grab a sharp knife or a mandoline to slice the squash thinly. This helps it cook evenly and get crispy. You’ll also need a deep skillet or frying pan to fry the squash. Tongs and a slotted spoon are great for handling and draining the squash.
Lastly, use a wire rack or paper towels to drain off excess oil. This keeps your fried squash crispy and not too greasy.
Best Oils for Frying Squash
For frying oil for squash, pick an oil with a high smoke point and a neutral taste. Good choices include:
- Vegetable oil
- Canola oil
- Peanut oil
- Sunflower oil
Avoid oils like olive oil or butter because they burn easily and can ruin the taste of your fried squash.
Kitchen Tools for Perfect Results
For perfect fried squash, you’ll need the right kitchen tools for frying:
- A sharp knife or mandoline slicer for even, thin squash slices
- A deep skillet or frying pan for frying the squash
- Tongs and a slotted spoon for handling and draining the squash
- A wire rack or paper towels for draining oil and keeping it crispy
“Frying squash is all about having the right equipment and technique. With the proper tools and a bit of practice, you can achieve that perfectly crispy, golden-brown fried squash every time.”
Preparing Your Squash for Frying
To get your squash ready for a crispy fried texture, start with the basics. Rinse your yellow squash and zucchini under cool water. Then, dry them with paper towels to remove excess moisture.
Next, cut the squash into 1/4-inch thick rounds. This thickness ensures even cooking. Sprinkle the slices with a pinch of salt and let them sit for 25-30 minutes. This helps draw out water, making the squash crispier when fried.
- Rinse and dry the squash thoroughly
- Slice into 1/4-inch thick rounds
- Sprinkle with salt and let sit for 25-30 minutes
- Pat dry with paper towels before coating
After salting, use paper towels to blot and dry the squash slices. This step is key for that crispy texture when frying the squash. Now, your squash is prepped and ready for delicious, golden-brown frying.
The Ultimate Fried Squash Recipe
Learn how to make the perfect fried squash, a Southern favorite. It has a crispy outside and a soft, tasty inside. Discover the secrets to making the ultimate fried squash recipe.
Creating the Perfect Batter
The batter is key to a great fried squash. Mix milk and eggs in a bowl for a smooth base. Then, make two separate bowls for flour and cornmeal.
Dip the squash in flour, then the egg mix, and lastly the cornmeal. Make sure each piece is well-coated.
Frying Technique Tips
Heat the oil to 350°F to 375°F. This is the right temperature for a crispy squash. Carefully put the squash slices in the hot oil.
Fry for 1 to 2 minutes on each side. This will make them golden brown.
Seasoning Suggestions
Season the fried squash right after it comes out of the oil. Use salt or your favorite spices. This will keep the flavor in and make it taste better.
Try different herbs, spices, or a bit of cayenne pepper. This will give your fried squash batter a special touch.
Enjoy the art of fried squash. Every bite is full of crunch and flavor. With this recipe, you can bring a taste of the South to your home.
Troubleshooting Common Frying Issues
Getting the perfect, crispy fried squash can be tricky. But, with a few easy tips, you can fix any frying issues. This way, you’ll enjoy delicious, golden-brown squash every time.
Soggy Squash? Here’s the Fix
One common problem with fried squash is a soggy, greasy texture. This usually happens when the oil isn’t hot enough. Make sure your oil is between 350-375°F before adding the squash. Also, don’t overcrowd the pan, as it can lower the oil temperature and make it soggy.
Uneven Cooking? Slice Evenly
If your fried squash is unevenly cooked, it’s probably because of uneven slicing. Cut your squash into pieces that are about 1/4 to 1/2 inch thick. This will help it cook evenly.
Too Oily? Drain and Pat Dry
If your fried squash is too greasy, try draining it on a paper towel-lined plate or a wire rack. This will soak up excess oil, leaving you with crispy squash.
| Common Frying Issues | Solutions |
|---|---|
| Soggy squash | Ensure oil is hot enough (350-375°F) Avoid overcrowding the pan |
| Uneven cooking | Slice squash evenly (1/4 to 1/2 inch thick) |
| Greasy squash | Drain cooked squash on paper towels or a wire rack |
By using these simple tips, you can easily solve any fried squash problems. This way, you’ll get perfectly crispy, delicious results every time.
Storage and Reheating Guidelines
Keeping your fried squash crispy is key to enjoying it fully. Follow these easy tips to keep your leftovers fresh and tasty.
Best Practices for Leftovers
After it cools, put your fried squash in an airtight container. Store it in the fridge for up to 3 days. This keeps it fresh and prevents it from getting soggy.
Maintaining Crispiness
- Reheat in the oven or air fryer at 375°F for 5-10 minutes. Watch it closely to avoid burning.
- Don’t use the microwave. It can make the squash mushy.
- For dishes like stir-fries or casseroles, use the stovetop. It warms the squash gently without losing its crisp.
By using these tips, you can enjoy your fried squash for days. Each bite will still be crispy and flavorful.
Serving Suggestions and Pairings
Fried squash is a versatile Southern comfort food. It pairs well with many dishes. You can serve it as an appetizer, side, or main course.
It’s great as an appetizer with tangy marinara or cool ranch. It also goes well with burgers, grilled chicken, or fish. For a vegetarian option, it’s perfect with grain bowls or salads.
For a true Southern feast, serve it with fried okra or green tomatoes. These crispy veggies will take you to the South’s heart.
Fried squash is a canvas for flavors. Try herbs like sage, thyme, or rosemary. Spices like nutmeg or cinnamon can also enhance it. Add parmesan cheese, garlic, or balsamic vinegar for extra taste.
Fried squash is a crowd-pleaser. Next time you’re wondering what to serve with fried squash, try these pairings. They’ll make your dish stand out.
Conclusion
Fried squash is a tasty way to enjoy summer’s bounty. It’s a crispy, golden side dish that’s easy to make. You can make it in your kitchen, just like in the South.
This guide helps you make a delicious homemade fried squash. It’s great for family dinners or summer parties. You’ll impress everyone with your cooking.
Try this easy fried squash recipe and enjoy the crispy, golden taste. It’s a classic Southern dish. Let the flavors of summer delight your taste buds.
FAQ
What is fried squash?
Fried squash is a tasty side dish or appetizer from the South. It’s made by slicing yellow summer squash or zucchini. Then, the slices are dipped in a milk and egg mix, coated in flour or cornmeal, and fried until golden and crispy.
What are the health benefits of yellow squash?
Yellow squash is packed with vitamins C and A, calcium, and potassium. It’s a healthy choice for your meals.
What are the key ingredients for classic fried squash?
You’ll need yellow squash or zucchini, milk or buttermilk, and flour (or gluten-free). Eggs, vegetable oil, and salt are also key. You can add cornmeal for crunch and seasonings like garlic powder for flavor.
What tools and equipment are needed for frying squash?
You’ll need a sharp knife or mandoline, a deep skillet, tongs, and a slotted spoon. A wire rack or paper towels are for draining oil.
How should the squash be prepared before frying?
Rinse and dry the squash, then slice it thinly. Sprinkle with salt and let it sit for 25-30 minutes. Pat dry with paper towels before coating.
How do you create the perfect batter for fried squash?
Mix milk and egg for the batter. Prepare flour and cornmeal separately. Dip the squash in flour, then egg, then cornmeal before frying.
What are some tips for achieving crispy fried squash?
Heat the oil to 350-375°F before frying. Don’t overcrowd the pan. Slice the squash evenly for even cooking. If it’s too oily, drain on paper towels or a wire rack.
How should fried squash be stored and reheated?
Store cooled fried squash in an airtight container in the fridge for up to 3 days. Reheat in a broiler or air fryer at 375°F for a few minutes. Avoid microwaving to keep it crispy.
What are some serving suggestions for fried squash?
Serve fried squash as an appetizer with marinara or ranch. It goes well with burgers, grilled chicken, fish, or as a vegetarian option. Add it to salads or grain bowls for extra crunch.
Southern Fried Squash
Equipment
- Sharp knife or mandoline slicer
- Deep skillet or frying pan
- Tongs
- Slotted spoon
- Wire rack or paper towels
Ingredients
- 3 cups yellow squash or zucchini sliced into 1/4-inch thick rounds
- 1 cup all-purpose flour
- 2 eggs
- 1/2 cup milk or buttermilk
- 1/4 cup cornmeal optional
- Vegetable oil for frying enough for shallow frying
- Salt and pepper to taste
Instructions
- Rinse and dry the squash thoroughly. Slice into 1/4-inch thick rounds.
- Sprinkle the slices with salt and let sit for 25-30 minutes to draw out moisture. Pat dry with paper towels.
- In a bowl, whisk eggs and milk until smooth.
- Place flour and optional cornmeal in separate bowls.
- Coat each squash slice in flour, then dip in the egg mixture, and finish by coating in cornmeal or flour again.
- Heat vegetable oil in a skillet to 350-375°F.
- Fry the squash slices in hot oil for 1-2 minutes on each side or until golden brown.
- Remove and drain on a wire rack or paper towels.
- Season with salt and pepper while hot.
Nutrition
