Too hot to turn on the oven? This summer banana sushi is for you. It is a fresh and healthy snack. Your kids will love making it with you. It is perfect for a bright summer afternoon.
Your family will love this summer banana sushi. It is simple, sweet, and so much fun to eat. Let’s get started on this easy treat!
Why This Recipe Is a Winner
This recipe is a total winner for busy parents. It takes only ten minutes to make. You get a nutritious treat without any cooking. This snack feels like a special dessert but stays healthy. It is the ultimate kid-approved summer snack. You can feel good about serving this any day.
How to Make Summer Banana Sushi
Making this is as easy as it gets. You just peel, coat, and roll. No fancy tools are needed here. Even your littlest helpers can join in. You will feel like a pro in no time. Making a smooth even layer is the only trick.
Ingredients You’ll Need
These are mostly pantry staples you likely have on hand.
- 2 large ripe firm bananas
- 2 tablespoons creamy peanut butter
- 1/4 cup puffed rice cereal
- 1 tablespoon unsweetened shredded coconut
- 1 tablespoon chia seeds
- 1 teaspoon honey
Step-by-Step
- Peel the bananas and remove any remaining stringy fibers.
- Apply an even layer of peanut butter across the entire outer surface of each banana using a small offset spatula or butter knife.
- On a flat plate or shallow dish, combine the puffed rice cereal, shredded coconut, and chia seeds until well distributed.
- Roll each peanut butter-covered banana through the topping mixture, pressing gently to ensure the toppings adhere to the surface.
- Place the coated bananas on a clean cutting board and slice into 1-inch thick rounds using a sharp non-serrated knife.
- Arrange the banana sushi rounds on a serving plate and drizzle with honey if an extra sweetener is desired.
Best Ways to Enjoy It
Arrange the rounds on a pretty plate. Drizzle a little honey over the top. Serve these at a summer playdate for extra fun. They look just like real sushi! Your guests will be so impressed by this simple idea.
Keep It Fresh
These are best eaten right away for the best texture. You can keep them in the fridge for an hour. Use an airtight container to stay fresh. The bananas may brown if left too long. Enjoy them while they are fresh and firm.
Recipe Tips
- Use firm bananas so they hold their shape well.
- Wipe your knife between slices for a clean sharp knife cut.
- Let the kids choose their own crunchy toppings.
- Don’t skip the chia seeds for a nice healthy crunch.
- Use a butter knife to spread the peanut butter easily.
- For a nut-free version, use sunflower seed butter.
- Add a handful of fresh summer berries on the side.
- Double the batch for a fun summer party treat.
Ways to Switch It Up
- Try almond butter for a different nutty flavor.
- Swap puffed rice for crushed granola or oats.
- Use hemp seeds instead of chia seeds for variety.
- Add a few mini chocolate chips for a sweet dairy-free version.
Common Questions
Can I make it ahead?
This snack is best served right after making. The bananas will stay fresh for about an hour. After that, they may start to brown and get soft.
How do I know when it’s done?
Once the bananas are coated and sliced, they are ready! Use firm bananas to ensure they slice cleanly. If they are too ripe, they might get mushy.
I hope your family enjoys this playful summer snack. It is such a joy to make together. Stay cool and keep cooking!
— Lidia
Summer Banana Sushi
Ingredients
- 2 large ripe firm bananas
- 2 tablespoons creamy peanut butter
- 1/4 cup puffed rice cereal
- 1 tablespoon unsweetened shredded coconut
- 1 tablespoon chia seeds
- 1 teaspoon hone y
Instructions
- Peel the bananas and remove any remaining stringy fibers.
- Apply an even layer of peanut butter across the entire outer surface of each banana using a small offset spatula or butter knife.
- On a flat plate or shallow dish, combine the puffed rice cereal, shredded coconut, and chia seeds until well distributed.
- Roll each peanut butter-covered banana through the topping mixture, pressing gently to ensure the toppings adhere to the surface.
- Place the coated bananas on a clean cutting board and slice into 1-inch thick rounds using a sharp non-serrated knife.
- Arrange the banana sushi rounds on a serving plate and drizzle with honey if an extra sweetener is desired.
