Garlic-Parmesan roasted cauliflower is a delightful dish that’s perfect for any meal. It’s simple to make, yet packed with flavor. With a warm, comforting taste, this recipe is sure to become a favorite at your table.
This dish is a great way to enjoy vegetables in a tasty, crispy way. The garlic and Parmesan cheese blend perfectly, making each bite creamy and savory. Plus, it’s an easy side dish that pairs well with almost anything.
Why You Will Love This Garlic-Parmesan Roasted Cauliflower
You will love this recipe because it’s quick and easy to prepare. The ingredients are simple and commonly found in your kitchen. It’s a cozy dish that brings warmth to any meal while keeping things healthy. You’ll enjoy the tender, golden florets that are satisfying and delicious.
How to Make Garlic-Parmesan Roasted Cauliflower
Making this dish is a breeze. You’ll start by preparing the cauliflower and tossing it with a few flavorful ingredients. Then, a quick roast in the oven helps to develop that wonderful crispy texture everyone loves.
What You Need
Here’s what you need to make Garlic-Parmesan roasted cauliflower:
- 1 medium head cauliflower, cut into florets (about 8 cups)
- 3 Tbsp extra-virgin olive oil
- 1 1/2 tsp paprika
- 3/4 tsp kosher salt
- 1/2 tsp cracked black pepper
- 3 garlic cloves, minced
- 2 to 3 Tbsp grated Parmesan cheese
- Juice of 1/2 lemon
- 2 Tbsp finely chopped fresh parsley
Step-by-Step
- Place a large rimmed baking sheet in the center of the oven. Preheat the oven to 450ºF.
- Cut the cauliflower into small florets and add them to a large bowl. Toss the florets with olive oil, paprika, salt, and black pepper until they are evenly coated.
- Spread the cauliflower onto the preheated baking sheet in a single layer, leaving space between florets. Roast for 20–25 minutes, tossing halfway through, until lightly charred and tender.
- Sprinkle Parmesan cheese and minced garlic over the roasted cauliflower. Return to the oven for an additional 5 minutes, until the cheese melts and the garlic is nicely toasted.
- Remove from the oven. Drizzle with fresh lemon juice and garnish with parsley before serving.
How to Serve Garlic-Parmesan Roasted Cauliflower
This roasted cauliflower makes a tasty side dish for chicken, fish, or beef. You can serve it warm alongside rice or quinoa. It’s also great on its own as a healthy snack. For a special touch, try adding a sprinkle of extra Parmesan on top.
How to Store Garlic-Parmesan Roasted Cauliflower
To keep leftovers fresh, store them in an airtight container in the fridge for up to 3 days. If you want to freeze it, place the cooled cauliflower in a freezer-safe bag for up to a month. For reheating, pop it in the oven at 350ºF until warmed through, which keeps it crispy.
Recipe Tips
- Make sure to cut the cauliflower florets into similar sizes for even cooking.
- Toss the cauliflower well to ensure every piece is coated in flavor.
- Different types of cheese can be used, like cheddar or mozzarella, for variety.
- Don’t skip the lemon juice; it adds a bright flavor.
- Keep an eye on it while roasting to avoid burns.
Variations & Swaps
- For a spicy kick, add chili flakes or cayenne pepper to the mix.
- Try using nutritional yeast instead of Parmesan for a vegan option.
- Toss in some breadcrumbs before roasting for an extra crunch.
- You can also mix in other vegetables, like broccoli or carrots, for added color and taste.
FAQs
Can I make this dish ahead of time?
Yes, you can prepare it earlier in the day and roast it just before serving.
Can I freeze leftovers?
Absolutely! Store the cooled cauliflower in a freezer-safe bag for up to a month.
How should I reheat it?
Reheat in the oven at 350ºF for best texture. You can also use a microwave, but it might get a little soft.
Can I substitute the cauliflower with other vegetables?
Yes, you can use broccoli, Brussels sprouts, or even mixed veggies to switch it up.
What mistakes should I avoid while making this?
Make sure not to overcrowd the baking sheet; this causes steaming instead of roasting. Keep the florets in a single layer for the best results.
Garlic-Parmesan Roasted Cauliflower
Ingredients
Main Ingredients
- 1 medium head medium head cauliflower, cut into florets (about 8 cups)
- 3 Tbsp extra-virgin olive oil
- 1.5 tsp paprika
- 0.75 tsp kosher salt
- 0.5 tsp cracked black pepper
- 3 cloves garlic, minced
- 2 to 3 Tbsp grated Parmesan cheese
- 1/2 of a lemon Juice of 1/2 lemon
- 2 Tbsp fresh parsley, finely chopped
Instructions
Preparation
- Place a large rimmed baking sheet in the center of the oven. Preheat the oven to 450ºF.
- Cut the cauliflower into small florets and add them to a large bowl. Toss the florets with olive oil, paprika, salt, and black pepper until they are evenly coated.
Cooking
- Spread the cauliflower onto the preheated baking sheet in a single layer, leaving space between florets. Roast for 20–25 minutes, tossing halfway through, until lightly charred and tender.
- Sprinkle Parmesan cheese and minced garlic over the roasted cauliflower. Return to the oven for an additional 5 minutes, until the cheese melts and the garlic is nicely toasted.
Serving
- Remove from the oven. Drizzle with fresh lemon juice and garnish with parsley before serving.
