This ground turkey and peppers dish is a cozy and comforting meal that the whole family can enjoy. It’s packed with flavor and comes together quickly, making it perfect for busy weeknights. The combination of savory turkey and sweet peppers is delightful, offering a warm, satisfying serving that everyone will love.
Why You Will Love This Ground Turkey and Peppers
This recipe is a winner for so many reasons! It’s easy to make, using everyday ingredients that you might already have in your kitchen. Cooking it takes under 30 minutes, which is perfect for those hectic evenings. Plus, it’s family-friendly, meaning even picky eaters will likely enjoy it. You can serve it in different ways, keeping meals fun and exciting.
How to Make Ground Turkey and Peppers
Making this meal is straightforward and stress-free. Start by sautéing a few basic ingredients, then add the turkey and seasonings. It’s as simple as that! You’ll have a delicious, colorful dish ready in no time.
What You Need
- 1 lb ground turkey
- 2 bell peppers (any color), diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil
- Cooked rice, lettuce wraps, or taco shells for serving
Step-by-Step
- In a large skillet, heat olive oil over medium heat.
- Add the diced onion and garlic, and sauté until fragrant.
- Add the ground turkey, breaking it apart with a spatula, and cook until browned.
- Stir in the diced bell peppers, chili powder, cumin, salt, and pepper.
- Continue to cook until the peppers are tender.
- Serve over rice, in lettuce wraps, or as a taco filling.
How to Serve Ground Turkey and Peppers
This dish is versatile, making it easy to pair with sides or toppings. Serve it over a bed of fluffy rice for a hearty meal. You can also fill it into lettuce wraps for a light option, or use taco shells for a fun twist. A sprinkle of fresh cilantro or a dollop of sour cream can add a nice touch.
How to Store Ground Turkey and Peppers
To keep leftovers fresh, store them in an airtight container in the fridge for up to three days. For longer storage, you can freeze the cooked mixture for up to two months. When you’re ready to enjoy it again, simply thaw in the fridge overnight and reheat on the stove or microwave until warmed through.
Recipe Tips
- Use low-sodium taco seasoning for less salt.
- Cook the turkey fully to a golden brown for better flavor.
- Make it spicy by adding diced jalapeños or hot sauce.
- Substitute chicken or beef if you prefer different protein.
- Add more veggies like zucchini or corn for extra nutrition.
Variations & Swaps
- For a vegetarian option, swap the turkey for black beans or lentils.
- Try different seasonings like paprika or Italian herbs for a unique taste.
- To lighten things up, serve it over a salad instead of rice or tortillas.
FAQs
Can I make this dish ahead of time?
Yes! You can prepare the turkey and pepper mixture a day in advance. Just store it in the fridge and reheat it when you’re ready to eat. This can save you time and effort during busy days.
Is it possible to freeze ground turkey and peppers?
Absolutely! Just let it cool completely, then store it in an airtight container or freezer bag. It can be frozen for up to two months. Thaw overnight in the fridge before reheating.
What’s the best way to reheat this meal?
Reheat on the stove over medium heat until warmed through. You can also use the microwave, stirring occasionally to ensure even heating.
Can I swap the ground turkey for something else?
Yes, you can use ground chicken, beef, or even plant-based ground meat for a vegetarian version.
What should I serve with this dish?
Consider serving it with a side of black beans or a fresh salad. If you’re looking for toppings, avocado, salsa, or shredded cheese work great.
Ground Turkey and Peppers
Ingredients
Main Ingredients
- 1 lb ground turkey Use lean ground turkey for healthier option.
- 2 pieces bell peppers (any color), diced Choose colorful peppers for a vibrant dish.
- 1 pieces onion, diced Yellow or white onion can be used.
- 2 cloves garlic, minced Fresh garlic adds better flavor.
- 1 teaspoon chili powder Adjust quantity for desired spice level.
- 1 teaspoon cumin For a warm, earthy flavor.
- Salt and pepper to taste Use low sodium options if preferred.
- 1 tablespoon olive oil For sautéing the vegetables.
- Cooked rice, lettuce wraps, or taco shells for serving Choose your preferred serving method.
Instructions
Preparation
- In a large skillet, heat olive oil over medium heat.
- Add the diced onion and garlic, and sauté until fragrant.
- Add the ground turkey, breaking it apart with a spatula, and cook until browned.
- Stir in the diced bell peppers, chili powder, cumin, salt, and pepper.
- Continue to cook until the peppers are tender.
Serving
- Serve over rice, in lettuce wraps, or as a taco filling.
