This healthy baked feta pasta with vegetables is a perfect weeknight meal. It’s simple, colorful, and bursting with flavor. The creamy feta melts beautifully with the sweet roasted tomatoes and crunchy veggies. You can whip this up quickly, making it ideal for busy family dinners or cozy nights in.
Why You Will Love This Healthy Baked Feta Pasta with Vegetables
This dish is a family favorite for plenty of reasons. First, it’s easy to make, which is perfect for busy parents. The ingredients are simple and are likely already in your kitchen. Plus, it’s a great way to sneak in vegetables that kids often overlook. The creamy feta brings everything together, creating a rich and delicious meal that everyone will love.
How to Make Healthy Baked Feta Pasta with Vegetables
Making this pasta is a breeze. Start by roasting the veggies and feta together in the oven. While they cook, boil your pasta until it’s just right. Then, mix everything together for a comforting and satisfying dish. You’ll be amazed at how quickly it comes together!
What You Need
- 8 oz pasta (fusilli or penne)
- 1 block feta cheese
- 2 cups cherry tomatoes
- 1 zucchini, chopped
- 1 bell pepper, chopped
- 3 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Step-by-Step
- Preheat the oven to 400°F (200°C).
- In a baking dish, add the cherry tomatoes, zucchini, bell pepper, and minced garlic. Drizzle with olive oil, and season with salt and pepper.
- Place the block of feta cheese in the center of the vegetables.
- Bake in the preheated oven for 25-30 minutes, until the vegetables are roasted and the feta is soft.
- Meanwhile, cook the pasta according to package instructions until al dente.
- Once the feta and vegetables are done, remove them from the oven and use a fork to mix everything together.
- Add the cooked pasta to the baking dish, and toss to combine.
- Garnish with fresh basil before serving. Enjoy your healthy baked feta pasta!
How to Serve Healthy Baked Feta Pasta with Vegetables
This dish is delicious served warm straight from the oven. Consider adding a simple side salad for extra freshness. It pairs nicely with garlic bread or a light vegetable side to keep things balanced. Perfect for family dinners or potlucks!
How to Store Healthy Baked Feta Pasta with Vegetables
To store leftovers, let the pasta cool completely. Then transfer it to an airtight container and place it in the fridge. It can last for about 3-4 days. If you want to freeze it, divide it into portions before placing it in a freezer-safe container. Reheat it in the microwave or oven until warmed through.
Recipe Tips
- Timing: Keep an eye on the veggies to prevent overcooking. They should be tender and slightly charred.
- Texture: If you like a crispy top, broil the dish for a minute after baking.
- Ingredient Swaps: You can use any pasta shape you prefer or have on hand.
- Mistakes to Avoid: Avoid skipping the mixing step after baking, as it helps to distribute the flavors evenly.
- Kids-Friendly Version: Add some cooked chicken for extra protein or let them pick their favorite veggies.
Variations & Swaps
- Herbs: Add dried oregano or thyme for a Mediterranean twist.
- Vegetable Options: Feel free to swap in asparagus or spinach for different veggie flavors.
- Cheese: Try using goat cheese instead of feta for a tangy taste.
FAQs
Can I make this pasta ahead of time?
Yes! You can prepare all the vegetable and cheese mix ahead of time. Just cover and store it in the fridge. When you’re ready to bake, preheat the oven and cook your pasta.
Can I freeze the leftovers?
Absolutely! The dish freezes well. After it’s fully cooled, store it in a freezer-safe container. It can be kept for up to 2 months.
How do I reheat this dish?
For best results, reheat in the oven at 350°F (175°C) until warmed through. You can also use the microwave, but it may not keep the texture as nice.
What can I substitute for feta cheese?
If you’re looking for a different flavor, goat cheese or ricotta work well. Just remember that the taste will change slightly.
What if my pasta is too dry?
If your pasta ends up a little dry, just mix in a splash of olive oil or a bit of reserved pasta water to loosen it up before serving.
Healthy Baked Feta Pasta with Vegetables
Ingredients
Pasta and Main Ingredients
- 8 oz pasta (fusilli or penne) Use your preferred pasta shape.
- 1 block feta cheese Can substitute with goat cheese if desired.
- 2 cups cherry tomatoes These will be roasted.
- 1 medium zucchini, chopped
- 1 medium bell pepper, chopped
- 3 cloves garlic, minced Gives flavor to the dish.
- 2 tbsp olive oil For drizzling over the vegetables.
- Salt and pepper to taste
- Fresh basil for garnish Add before serving.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a baking dish, add the cherry tomatoes, zucchini, bell pepper, and minced garlic. Drizzle with olive oil, and season with salt and pepper.
- Place the block of feta cheese in the center of the vegetables.
Cooking
- Bake in the preheated oven for 25-30 minutes, until the vegetables are roasted and the feta is soft.
- Meanwhile, cook the pasta according to package instructions until al dente.
- Once the feta and vegetables are done, remove them from the oven and use a fork to mix everything together.
- Add the cooked pasta to the baking dish, and toss to combine.
- Garnish with fresh basil before serving. Enjoy your healthy baked feta pasta!
