High Protein Buffalo Chicken Flatbread

Looking for a quick and tasty meal? High Protein Buffalo Chicken Flatbread is just what you need. It’s easy to prepare and packed with flavor. Perfect for busy weeknights or casual gatherings, this dish is sure to please the whole family.

Why You Will Love This High Protein Buffalo Chicken Flatbread

This recipe is great for anyone who loves bold flavors without a lot of fuss. It’s simple to make with ingredients you likely already have. In just about 15 minutes, you can have a cheesy, spicy meal that everyone will enjoy. Plus, it’s a fun twist for game days or a light dinner at home.

How to Make High Protein Buffalo Chicken Flatbread

Making this flatbread is super straightforward. You’ll be layering delicious ingredients on flatbread and popping it in the oven. It’s as simple as that! Even if you’re not an experienced cook, you’ll find it easy to whip up this dish.

What You Need

  • Flatbread
  • Cooked chicken (shredded)
  • Buffalo sauce
  • Shredded mozzarella cheese
  • Blue cheese (optional)
  • Green onions (chopped)
  • Ranch or blue cheese dressing (for drizzling)

Step-by-Step

  1. Preheat the oven to 400°F (200°C).
  2. Spread the shredded chicken over the flatbread.
  3. Drizzle buffalo sauce over the chicken evenly.
  4. Sprinkle shredded mozzarella cheese on top.
  5. Bake in the oven for 10-12 minutes or until the cheese is melted and bubbly.
  6. Remove from the oven and drizzle with ranch or blue cheese dressing, and sprinkle with chopped green onions.
  7. Slice and serve as an appetizer or quick dinner.

How to Serve High Protein Buffalo Chicken Flatbread

This flatbread is perfect as a snack or light meal. You can serve it with a crisp salad or some crunchy veggie sticks on the side. For an extra treat, add a few slices of avocado or some fresh fruit. It’s also great for parties or movie nights!

How to Store High Protein Buffalo Chicken Flatbread

If you have leftovers, simply place them in the fridge after cooling. They can be stored for up to 3 days. If you want to keep them longer, wrap them well and freeze for up to a month. To reheat, warm them in the oven at 350°F (175°C) until hot.

Recipe Tips

  • Make sure to use shredded chicken for easier layering.
  • Experiment with different sauces to suit your taste.
  • For a bit of sweetness, add some diced red onions.
  • Keep an eye on the cheese while baking to prevent burning.
  • If using flatbreads, opt for those that are thick for a bit more crunch.

Variations & Swaps

  • Swap the buffalo sauce with BBQ sauce for a milder flavor.
  • Try using turkey or a plant-based protein instead of chicken for a different spin.
  • Add toppings like jalapeños for some heat or bell peppers for sweetness.
  • Use a whole wheat flatbread for a healthier option.
  • For a kid-friendly version, use plain chicken without spicy sauce and serve with ranch dressing.

FAQs

Can I make this flatbread ahead of time?
Absolutely! You can prepare the flatbread with all the toppings except for baking. Simply cover it and store it in the fridge. When you’re ready to eat, just pop it in the oven.

Can I freeze the flatbread?
Yes, you can freeze the assembled flatbread. Just ensure it’s wrapped tightly. When you’re ready to enjoy it, bake from frozen, adding a few extra minutes to the cooking time.

What’s the best way to reheat leftovers?
The best way to reheat is in the oven. Preheat your oven to 350°F (175°C) and bake until warm, about 10 minutes. This will keep the flatbread crisp.

What can I substitute for the chicken?
You can easily swap chicken for shredded rotisserie chicken, turkey, or even chickpeas for a vegetarian twist. Just adjust the cooking time as needed.

What are some common mistakes to avoid?
One common mistake is not spreading the buffalo sauce evenly. This can lead to some bites being too spicy while others are bland. Make sure to drizzle it generously and evenly for balanced flavor.

High Protein Buffalo Chicken Flatbread on a plate with fresh toppings

High Protein Buffalo Chicken Flatbread

A quick and delicious flatbread topped with shredded chicken, buffalo sauce, and melted cheese, perfect for busy weeknights or game day.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Appetizer, Dinner, Snack
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 4 pieces Flatbread Use thick flatbreads for crunch.
  • 2 cups Cooked chicken (shredded) Use shredded for easier layering.
  • 0.5 cups Buffalo sauce Drizzle generously.
  • 1 cup Shredded mozzarella cheese Sprinkle on top before baking.
  • 1/4 cups Blue cheese (optional) For those who prefer blue cheese flavor.
  • 2 tablespoons Green onions (chopped) For garnish.
  • to taste Ranch or blue cheese dressing For drizzling before serving.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Spread the shredded chicken over the flatbread.
  • Drizzle buffalo sauce over the chicken evenly.
  • Sprinkle shredded mozzarella cheese on top.

Baking

  • Bake in the oven for 10-12 minutes or until the cheese is melted and bubbly.

Serving

  • Remove from the oven and drizzle with ranch or blue cheese dressing, and sprinkle with chopped green onions.
  • Slice and serve as an appetizer or quick dinner.

Notes

For easier layering and flavor balance, ensure sauce is spread evenly. Store leftovers in the fridge for up to 3 days or freeze for up to a month. Reheat in the oven at 350°F (175°C).
Keyword Buffalo chicken, Easy Dinner, flatbread, High Protein, Quick Meal

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