Keto Philly cheesesteak roll ups are a delightful way to enjoy the classic flavors of a Philly cheesesteak without the carbs. They’re warm, cheesy, and perfect for a quick dinner or a tasty lunch. Using fresh veggies and tender meat, they deliver rich flavors while being simple to prepare.
Why You Will Love This Recipe
This dish is loved for its ease and flavors. It comes together quickly and uses everyday ingredients that you probably already have at home. The combination of savory ground beef and melted cheese wrapped in crispy lettuce makes for a satisfying meal. Plus, it’s a fun way to get kids involved in the kitchen with the rolling and assembling.
How to Make Keto Philly Cheesesteak Roll Ups
Making these roll ups is straightforward and beginner-friendly. You’ll simply cook your veggies and meat in a skillet, mix in some cheese, and then wrap it all up in lettuce. The process is quick and the cleanup is easy, making it a great option for busy weeknights.
What You Need
- 1 lb ground beef or ground turkey
- 1 cup Monterey Jack cheese, shredded
- 1 medium onion, sliced
- 1 green bell pepper, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Large lettuce leaves (such as romaine or iceberg) for wrapping
Step-by-Step
- In a skillet, heat olive oil over medium heat.
- Add sliced onion and bell pepper, sauté until soft.
- Add ground meat, cook until browned. Season with salt and pepper.
- Remove from heat and stir in Monterey Jack cheese until melted.
- Spoon the mixture onto lettuce leaves, roll them up, and secure with a toothpick if needed.
- Serve immediately.
How to Serve Keto Philly Cheesesteak Roll Ups
These roll ups are delicious on their own but can also be served with a side salad or some crispy fries for a complete meal. For an added touch, consider a drizzle of hot sauce or a sprinkle of fresh herbs. They’re great for casual gatherings, game day snacks, or an easy family dinner.
How to Store Keto Philly Cheesesteak Roll Ups
If you have any leftovers, you can store them easily. Place the roll ups in an airtight container in the fridge for up to three days. If you want to freeze them, wrap each roll tightly in plastic wrap, then store in a freezer-safe bag. To reheat, you can microwave them for a quick meal, or warm them in an oven for added crispiness.
Recipe Tips
- Use lean beef or turkey to make it healthier.
- Try adding mushrooms for extra flavor.
- Double the recipe for meal prep; they’re perfect for quick lunches!
- Make sure to slice your vegetables thin for quicker cooking.
- Don’t overfill the lettuce leaves to avoid tearing.
Variations & Swaps
- Swap the ground beef for shredded chicken or turkey for a lighter option.
- Use different types of cheese like provolone or Swiss to change up the flavor.
- Add spices like smoked paprika or garlic powder for more depth.
- For a vegetarian option, replace meat with sautéed mushrooms and spinach.
- Use different lettuce varieties like butter or red leaf for a fresh twist.
FAQs
Can I make this ahead of time?
Yes, you can prep the filling ahead of time and store it in the fridge. Just reheat and assemble them when you’re ready to eat. This can save time during busy weeknights.
Can I freeze them?
Absolutely! To freeze, wrap each roll tightly in plastic wrap and place them in a freezer-safe bag. They can last for up to two months in the freezer.
How do I reheat these roll ups?
You can microwave them on a plate for about 30 seconds to a minute. For a crispy texture, heat them in an oven at 350°F for about 10 minutes.
What can I use instead of ground beef?
You can substitute ground turkey, shredded chicken, or even plant-based ground meat for a different protein option.
What should I serve with these roll ups?
They pair nicely with a fresh green salad, coleslaw, or roasted vegetables. You can also add a dipping sauce, like ranch or a spicy mayo, for extra flavor.
Keto Philly Cheesesteak Roll Ups
Ingredients
Main ingredients
- 1 lb ground beef or ground turkey Choose lean meat for a healthier option.
- 1 cup Monterey Jack cheese, shredded Substitutes like provolone or Swiss can be used.
- 1 medium onion, sliced Can be substituted with shallots for milder flavor.
- 1 each green bell pepper, sliced Other colors of bell pepper can also work.
- 1 tablespoon olive oil Use for sautéing the vegetables.
- to taste none salt and pepper Adjust according to your preference.
- as needed large leaves lettuce (like romaine or iceberg) For wrapping the filling.
Instructions
Cooking
- In a skillet, heat olive oil over medium heat.
- Add sliced onion and bell pepper, sauté until soft.
- Add ground meat, cook until browned. Season with salt and pepper.
- Remove from heat and stir in Monterey Jack cheese until melted.
- Spoon the mixture onto lettuce leaves, roll them up, and secure with a toothpick if needed.
- Serve immediately.
