Low Carb Cheesy Garlic Chicken Wraps Recipes

Warm and creamy, these cheesy garlic chicken wraps are perfect for a quick meal. They are easy to make and delightful to eat. Whether it’s for lunch or dinner, you and your family will enjoy every bite.

Low Carb Cheesy Garlic Chicken Wraps Recipes

Why You Will Love This Recipe

This dish is a true winner in the kitchen! It’s simple to make, using just a few basic ingredients. The creamy cheese and tender chicken create a cozy flavor that everyone loves. Plus, it’s low-carb, making it a great option for those watching their diet. Each bite is warm and satisfying, perfect for busy days.

How to Make These Wraps

Making these cheesy garlic chicken wraps is straightforward and fun. You start by mixing the chicken and cheese, then wrap them up and cook until crispy. In just a few easy steps, you’ll have a delicious meal ready to enjoy. This is a great recipe for beginner cooks who want to impress their family.

What You Need

  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/4 cup cream cheese, softened
  • 1 tablespoon olive oil
  • 4 large low-carb tortillas or wraps
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Cooking Steps

  1. Preheat a skillet or grill pan over medium heat and add olive oil.
  2. In a bowl, mix together the shredded chicken, mozzarella cheese, cheddar cheese, cream cheese, minced garlic, parsley, salt, and pepper until well combined.
  3. Divide the chicken and cheese mixture evenly among the low-carb tortillas. Roll each tortilla tightly to form wraps.
  4. Place the wraps seam side down in the preheated skillet. Cook each wrap for 2-3 minutes per side, or until the wraps are golden brown and the cheese is melted.
  5. Remove from skillet, slice in half, and serve hot. Garnish with extra parsley if desired.
Low Carb Cheesy Garlic Chicken Wraps Recipes

How to Serve These Wraps

These cheesy garlic chicken wraps are versatile and can be enjoyed in many ways. You can serve them with a side salad for a fresh touch. A dollop of sour cream or guacamole on the side adds a nice creamy finish. They are perfect for lunch at home, a picnic, or even a family get-together. Enjoy them warm for the best taste.

How to Store These Wraps

To keep your leftovers fresh, store them in an airtight container in the fridge. They will be good for about 3 days. If you want to freeze them, wrap each one tightly in plastic wrap and then place them in a freezer bag. When you’re ready to eat, reheat them in a skillet over medium heat until warmed through.

Recipe Tips

  • Make sure to shred the chicken well for even mixing.
  • Don’t rush the cooking time; golden brown wraps taste best.
  • Try different cheese blends for unique flavors.
  • Use fresh parsley for a burst of color and flavor.
  • Feel free to adjust garlic to taste; add more for a stronger flavor.
  • If you want extra crunch, add some finely chopped veggies to the mix.
  • These are great for meal prep; make a batch for easy lunches.
  • Don’t overfill the wraps to keep them from bursting while cooking.
  • Experiment with different herbs like oregano or basil for a twist.

Variations & Swaps

  • Try swapping out the chicken for cooked turkey or even shredded beef for a change.
  • For a vegetarian option, use sautéed veggies like mushrooms, spinach, or bell peppers.
  • Use gluten-free wraps for a dietary-friendly choice.
  • Add spices like paprika or chili powder for a little kick.
  • For a holiday twist, mix in some cranberry sauce for a sweet touch.

FAQs

Can I make these wraps ahead of time?
Yes, you can prepare the filling in advance and store it in the fridge. Wrap them just before cooking.

Can I freeze the wraps?
Absolutely! Just wrap them tightly and store them in the freezer for up to a month.

How do I reheat these wraps?
Reheat in a skillet over medium heat to keep them crispy. You can also microwave them for a quick option.

What can I serve with these wraps?
They pair well with a fresh salad, chips, or a light soup for a complete meal.

What should I do if my wraps are falling apart?
Ensure not to overfill them and roll them tightly. Cooking them seam side down also helps keep them secure.

These wraps are truly a delight to make and share. Enjoy every step and savor the comforting blend of flavors!

Cheesy Garlic Chicken Wraps

Warm and creamy, these cheesy garlic chicken wraps are perfect for a quick meal that’s easy to make and delightful to eat, regardless of the occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 4 wraps
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken breast, shredded Ensure the chicken is well-shredded for even mixing.
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced Adjust garlic to taste for stronger flavor.
  • 1/4 cup cream cheese, softened
  • 1 tablespoon olive oil For cooking the wraps.
  • 4 large low-carb tortillas or wraps
  • 1 tablespoon fresh parsley, chopped Use fresh parsley for flavor.
  • to taste Salt and pepper

Instructions
 

Preparation

  • Preheat a skillet or grill pan over medium heat and add olive oil.
  • In a bowl, mix together the shredded chicken, mozzarella cheese, cheddar cheese, cream cheese, minced garlic, parsley, salt, and pepper until well combined.
  • Divide the chicken and cheese mixture evenly among the low-carb tortillas. Roll each tortilla tightly to form wraps.

Cooking

  • Place the wraps seam side down in the preheated skillet. Cook each wrap for 2-3 minutes per side, or until the wraps are golden brown and the cheese is melted.
  • Remove from skillet, slice in half, and serve hot. Garnish with extra parsley if desired.

Notes

These wraps are versatile and can be paired with various sides like salad or sour cream. Store leftovers in an airtight container for up to 3 days or freeze individually wrapped for a month. To maintain crispiness when reheating, use a skillet.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 10gSodium: 500mgFiber: 2gSugar: 2g
Keyword Cheesy Garlic Chicken Wraps, Chicken Wraps, Easy Dinner, Low-Carb Wraps, Quick Meal
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!

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