Having something fresh, creamy, and ready to eat for breakfast can make your mornings brighter. Matcha overnight oats are a delightful and easy way to start your day. They are not only tasty but also packed with nutrients to keep you energized.

Why You Will Love This Matcha Overnight Oats
These overnight oats are a breeze to prepare. You’ll love how simple the ingredients are and how they come together to make a creamy, delicious breakfast. They are perfect for busy mornings. Just mix them up the night before, and you’re all set. Plus, you can customize them with your favorite toppings, making each bowl special.
How to Make Matcha Overnight Oats
Making matcha overnight oats is as easy as mixing a few ingredients together. You’ll combine everything in a bowl and let it sit in the fridge. It’s a hands-off approach that saves you time in the morning.
What You Need
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 teaspoons matcha powder
- 1 pinch salt
- 1 teaspoon vanilla extract
- 2-3 tablespoons maple syrup
- 1 cup yogurt
- 2 cups milk
Step-by-Step
Add the rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha, and maple syrup in a bowl. Mix until well combined. Cover and put the mixture into the fridge (or into individual containers) for at least 4 hours, preferably overnight. When ready to enjoy, top with some chopped fruit or berries, and enjoy!

How to Serve Matcha Overnight Oats
These oats are lovely on their own but shine with some toppings. Consider adding sliced bananas, fresh berries, or a sprinkle of nuts. You can also serve them with a side of yogurt or a splash of warm milk. They are wonderful for breakfast, brunch, or even a healthy snack.
How to Store Matcha Overnight Oats
You can store any leftovers in the fridge for up to three days. Make sure to keep them in a sealed container. If you want to prepare these oats in advance, they can also be frozen. Just thaw them in the fridge overnight before serving.
Recipe Tips
- For a creamier texture, increase the yogurt or milk.
- Add more maple syrup for extra sweetness.
- Use almond or oat milk for a dairy-free version.
- Make sure to check the matcha for clumps; sift if necessary.
- Experiment with different toppings to keep it exciting!
Variations & Swaps
- Swap matcha for cocoa powder for a chocolatey twist.
- Use almond milk for a nutty flavor.
- Add a scoop of protein powder for a quick energy boost.
- Include seasonal fruits like peaches in the summer.
- Try using honey instead of maple syrup for a different sweetness.
FAQs
Can I make these overnight oats ahead of time?
Absolutely! You can prepare them up to three days in advance for busy mornings.
What if I don’t have yogurt?
You can substitute yogurt with extra milk or a dairy-free alternative like coconut yogurt.
Can I freeze matcha overnight oats?
Yes, store them in freezer-safe containers and thaw in the fridge when ready to eat.
How do I reheat overnight oats?
You can warm them in the microwave for about 30 seconds. Stir well before eating.
What toppings can I use?
Fresh fruits, nuts, seeds, or granola work wonderfully as toppings to add flavor and crunch.

Matcha Overnight Oats
Ingredients
Main Ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 teaspoons matcha powder
- 1 pinch salt
- 1 teaspoon vanilla extract
- 2-3 tablespoons maple syrup Adjust for sweetness.
- 1 cup yogurt
- 2 cups milk Use almond or oat milk for a dairy-free version.
Instructions
Preparation
- Add the rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha, and maple syrup in a bowl. Mix until well combined.
- Cover and put the mixture into the fridge for at least 4 hours, preferably overnight.
Serving
- When ready to enjoy, top with some chopped fruit or berries.
- Serve with sliced bananas, fresh berries, or a sprinkle of nuts, alongside extra yogurt or warm milk.
