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–+ servings
Matcha Overnight Oats

Matcha Overnight Oats

A delightful and easy breakfast option, these creamy matcha overnight oats are nutritious and customizable, perfect for busy mornings.
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Prep Time 10 minutes
Total Time 4 hours
Course Breakfast, brunch
Cuisine American, Healthy
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 4 teaspoons matcha powder
  • 1 pinch salt
  • 1 teaspoon vanilla extract
  • 2-3 tablespoons maple syrup Adjust for sweetness.
  • 1 cup yogurt
  • 2 cups milk Use almond or oat milk for a dairy-free version.

Instructions
 

Preparation

  • Add the rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha, and maple syrup in a bowl. Mix until well combined.
  • Cover and put the mixture into the fridge for at least 4 hours, preferably overnight.

Serving

  • When ready to enjoy, top with some chopped fruit or berries.
  • Serve with sliced bananas, fresh berries, or a sprinkle of nuts, alongside extra yogurt or warm milk.

Notes

Store leftovers in the fridge for up to three days in a sealed container. Can be frozen and thawed overnight in the fridge before serving. For creamier oats, increase yogurt or milk.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 2gSodium: 200mgFiber: 7gSugar: 10g
Keyword Healthy Breakfast, Matcha Overnight Oats, Nutritious Oats, overnight oats, quick breakfast
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