Protein Twix Bars bring a delightful twist to your snack time! These bars are rich, sweet, and have a satisfying crunch. They’re a perfect treat for busy days or as a fun after-school snack for the kids. Plus, they’re super easy to whip up and pack with protein, making them a guilt-free indulgence.
Why You Will Love This Recipe
This recipe is a winner for many reasons. First, it’s simple and quick to make, so you won’t be spending hours in the kitchen. Second, the kids will love the delicious flavor and crispy texture! You only need everyday ingredients that you might already have at home. These bars are perfect for sharing at gatherings or just enjoying during a cozy movie night with your family.
How to Make Protein Twix Bars
Making these delicious bars is a breeze! You’ll start by preparing a yummy shortbread layer, then add a creamy nut butter caramel, and finally, coat them in rich chocolate. The process is straightforward and doesn’t require any fancy skills. If you can stir and freeze, you can make these treats!
What You Need
- 2 cups Almond Flour
- 0.5 cup Vanilla Protein Powder or Oat Flour
- 0.25 cup Pure Maple Syrup
- 0.25 cup Coconut Oil, Melted
- 0.666 cup Creamy Peanut Butter or Cashew Butter
- 0.33 cup Pure Maple Syrup
- 2 Tbsp Coconut Oil, Melted
- 2 whole scoops Collagen
- 1 tsp Pure Vanilla Extract
- 2 cups Dark Chocolate
- 2 tsp Coconut Oil
Step-by-Step
Combine the shortbread ingredients together, then press down into an 8×8 dish lined with parchment paper. Place in the freezer while you make the caramel layer. Mix together nut butter, syrup, vanilla, coconut oil, and collagen until smooth. Pour this delicious mixture over the shortbread layer and freeze for 1 hour or more. Melt the chocolate and coconut oil together. Slice the bars, and dip them in chocolate, letting any excess drip off. Place them on parchment paper and, if you like, sprinkle with flaky sea salt. Refrigerate for 10 minutes to let the chocolate harden. Enjoy!
How to Serve Protein Twix Bars
These bars are delightful on their own or could be served with a side of fresh fruit, like strawberries or banana slices. They make a lovely treat for birthday parties, family gatherings, or just a cozy afternoon in. You can also pair them with a glass of milk or a cozy cup of tea!
How to Store Protein Twix Bars
To keep your bars fresh, store them in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage. Just be sure to wrap each bar individually in plastic wrap or parchment paper to keep them from sticking together. To enjoy, either eat them straight from the fridge or allow them to sit at room temperature for a few minutes.
Recipe Tips
- Use parchment paper for easy removal from the dish.
- Make sure the chocolate is fully melted for a smooth coating.
- If using oat flour, note that the texture may vary slightly.
- Feel free to double the recipe if you have a large crowd!
- Use a sharp knife to get clean slices after chilling.
Variations & Swaps
- For a nut-free version, use sun butter instead of peanut or cashew butter.
- Try adding a sprinkle of your favorite nuts or dried fruit for extra flavor.
- Switch the chocolate for white chocolate for a different sweet experience.
- Add a pinch of sea salt to the caramel for a salted caramel twist!
- Use protein powder flavors like chocolate or vanilla for added depth.
FAQs
Can I make these bars ahead of time?
Yes, absolutely! You can prepare the bars a few days in advance. Store them in the refrigerator as directed so they’re ready to enjoy whenever you want a snack.
How can I freeze these protein bars?
To freeze, wrap each bar individually in plastic wrap or parchment paper and then place them in a freezer-friendly bag. They’ll keep well for up to 3 months.
Can these be reheated?
It’s not necessary to reheat these bars since they taste great cold! However, if you want them a bit melty, you can place them in the microwave for a few seconds.
What can I use instead of almond flour?
If you don’t have almond flour, you can use oat flour or all-purpose flour instead. The taste and texture will slightly differ, but they should still work well.
What should I do if my bars are too soft?
If your bars turn out too soft, it might be due to not freezing long enough. Try freezing them a bit longer, or adding more almond flour to the mixture to firm them up.

Protein Twix Bars
Ingredients
Shortbread Layer
- 2 cups Almond Flour
- 0.5 cups Vanilla Protein Powder or Oat Flour
- 0.25 cup Pure Maple Syrup
- 0.25 cup Coconut Oil, Melted
Caramel Layer
- 0.666 cup Creamy Peanut Butter or Cashew Butter
- 0.33 cup Pure Maple Syrup
- 2 Tbsp Coconut Oil, Melted
- 2 scoops Collagen
- 1 tsp Pure Vanilla Extract
Chocolate Coating
- 2 cups Dark Chocolate
- 2 tsp Coconut Oil
Instructions
Preparation
- Combine the shortbread ingredients together, then press down into an 8x8 dish lined with parchment paper.
- Place in the freezer while you make the caramel layer.
Making the Caramel Layer
- Mix together nut butter, syrup, vanilla, coconut oil, and collagen until smooth.
- Pour this delicious mixture over the shortbread layer and freeze for 1 hour or more.
Coating with Chocolate
- Melt the chocolate and coconut oil together.
- Slice the bars, and dip them in chocolate, letting any excess drip off.
- Place them on parchment paper and sprinkle with flaky sea salt if desired.
- Refrigerate for 10 minutes to let the chocolate harden.
