Sausage Egg & Cheese Roll-Ups

Sausage Egg & Cheese Roll-Ups are a delightful way to start your day. These roll-ups are warm, cozy, and filled with simple, delicious ingredients. They make for a perfect breakfast that even the busiest families can enjoy. Try them when you need a quick meal or a tasty on-the-go option.

Sausage Egg & Cheese Roll-Ups

Why You Will Love This Sausage Egg & Cheese Roll-Ups

These roll-ups are so easy to make! With familiar ingredients and simple steps, they are perfect for any home cook. You can whip them up in no time, making breakfast a breeze. They’re also family-friendly, meaning everyone will enjoy a tasty and filling meal right at the start of the day.

How to Make Sausage Egg & Cheese Roll-Ups

Making these roll-ups is straightforward. Just cook your sausage, scramble some eggs, and stuff it all inside warm tortillas with cheese. A quick toast in the skillet gives them a nice finish. It’s a method that’s manageable for all levels of cooking experience.

What You Need

  • 4 large tortillas
  • 4 breakfast sausage links
  • 4 eggs, scrambled
  • 1 cup shredded cheese (cheddar or your favorite)
Sausage Egg & Cheese Roll-Ups

Step-by-Step

In a skillet, cook sausage links until browned and fully cooked. Set aside. In the same skillet, scramble the eggs to your desired consistency. Place a sausage link, some scrambled eggs, and shredded cheese in the center of each tortilla. Roll up the tortillas tightly and return them to the skillet seam-side down. Lightly toast until golden brown and heated through. Enjoy immediately or wrap in foil for an on-the-go breakfast!

How to Serve Sausage Egg & Cheese Roll-Ups

These roll-ups are perfect for breakfast on the run! Serve them with a side of fresh fruit or yogurt for a complete meal. You could also top them with salsa or avocado for an extra burst of flavor. They make a great addition to any brunch too!

How to Store Sausage Egg & Cheese Roll-Ups

To keep your leftovers fresh, store them in an airtight container in the fridge. They’ll last for about 3 days. If you want to save them for longer, you can freeze the roll-ups. Just wrap them tightly in foil and place in a freezer bag. When ready to enjoy, simply reheat in the microwave or skillet until warm.

Recipe Tips

  • Use whole wheat tortillas for a healthier option.
  • Feel free to swap sausage for your favorite protein, like turkey or vegetarian sausage.
  • Keep an eye on the skillet when toasting, so they don’t burn.
  • If you like it cheesy, add more cheese or try a different variety.
  • These roll-ups are fun to customize with different spices or veggies!

Variations & Swaps

  • Add diced bell peppers or onions for a veggie boost.
  • Try adding some hot sauce if you enjoy a bit of heat.
  • Use scrambled egg whites for a lighter version.
  • Swap out the cheese for a non-dairy option to make them dairy-free.
  • For a festive breakfast, add some holiday spices like nutmeg or cinnamon.

FAQs

Can I make these roll-ups ahead of time?
Absolutely! You can prepare the sausage and scramble the eggs the night before. Just assemble the roll-ups in the morning before cooking them. This makes breakfast super simple!

Can I freeze the roll-ups?
Yes, you can freeze them! Just wrap them tightly in foil or place them in a freezer-safe bag. They will last for about a month. When you’re ready to eat, reheat them in the microwave or skillet until warmed through.

How do I reheat the roll-ups?
To reheat, you can use the microwave for about 1-2 minutes, or warm them in a skillet over low heat until heated through. This helps them stay crispy on the outside.

What if I don’t have tortillas?
You can use pita bread or even flatbreads as a substitute. They will work just as well for holding all those tasty fillings.

What are some easy sides to serve with these?
Serving them with fruit salad, hash browns, or a smoothie makes for a wonderful meal. They’re filling enough to stand on their own but pair nicely with lighter sides!

Sausage Egg & Cheese Roll-Ups

Sausage Egg & Cheese Roll-Ups

A delightful and simple breakfast option filled with sausage, scrambled eggs, and cheese wrapped in warm tortillas.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, brunch
Cuisine American
Servings 4 roll-ups
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 4 large tortillas You can use whole wheat tortillas for a healthier option.
  • 4 links breakfast sausage Feel free to swap for turkey or vegetarian sausage.
  • 4 large eggs Scrambled to your desired consistency.
  • 1 cup shredded cheese (cheddar or your favorite) Add more cheese or try a different variety if you like it cheesy.

Instructions
 

Cooking

  • In a skillet, cook sausage links until browned and fully cooked. Set aside.
  • In the same skillet, scramble the eggs to your desired consistency.
  • Place a sausage link, some scrambled eggs, and shredded cheese in the center of each tortilla.
  • Roll up the tortillas tightly and return them to the skillet seam-side down.
  • Lightly toast until golden brown and heated through.
  • Enjoy immediately or wrap in foil for an on-the-go breakfast!

Notes

These roll-ups are ideal for breakfast on the run. Serve with fresh fruit or yogurt, and top with salsa or avocado for more flavor. Leftovers can be stored in an airtight container for about 3 days, or frozen for up to a month.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 35gProtein: 18gFat: 14gSaturated Fat: 6gSodium: 600mgFiber: 3gSugar: 1g
Keyword Breakfast Roll-Ups, family-friendly recipe, On-the-Go Meal, quick breakfast, Sausage Egg Roll-Ups
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!

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