Smashed sweet potatoes with maple syrup and chili paste are comforting and packed with flavor. The combination of sweetness from the maple syrup and a gentle kick from the chili paste brings simple, cozy meals to life. This dish is perfect for a family dinner or a cozy night in. Plus, it’s super easy to make and sure to please even the pickiest eaters.

Why You Will Love This Dish

This recipe is a standout because it’s simple, tasty, and uses everyday ingredients. You can whip it up in no time, making it great for busy weeknights. Kids love the sweet and spicy combo, while adults can enjoy the rich flavors. It’s a great way to add some variety to your meals without much fuss.

How to Make Smashed Sweet Potatoes

Cooking smashed sweet potatoes is fun and easy. You’ll start by boiling the sweet potatoes until they’re tender. Then, you’ll smash them down, season them, and roast until crispy. This method ensures you get soft, creamy goodness inside with a delicious, slightly crispy exterior.

What You Need

Sweet potatoes
Maple syrup
Chili paste
Sesame seeds
Fresh herbs
Olive oil
Salt
Pepper

Step-by-Step

Preheat oven to 400°F (200°C).
Peel and cube the sweet potatoes.
Boil sweet potatoes until tender, then drain.
Smash the sweet potatoes gently and place them on a baking sheet.
Drizzle with olive oil, maple syrup, chili paste, salt, and pepper.
Roast in the oven for about 25-30 minutes until crispy.
Remove from oven and sprinkle with sesame seeds and fresh herbs before serving.

How to Serve Smashed Sweet Potatoes

These smashed sweet potatoes pair beautifully with grilled chicken or steak. Add a simple salad on the side for a complete meal. They also go well with roasted vegetables if you want to keep things light. Use fresh herbs as a garnish to brighten the dish even more.

How to Store Smashed Sweet Potatoes

To store leftovers, place them in an airtight container in the fridge. They should stay fresh for about 3-4 days. You can also freeze them for up to 2 months. When reheating, warm them in the oven at 350°F (175°C) until heated through, or microwave them in short bursts.

Recipe Tips

Make sure to boil the sweet potatoes until they are very tender for easy smashing.
Want more crunch? Roast them a little longer.
Experiment with different herbs like cilantro or parsley for a fresh twist.
If chili paste is too spicy for your kids, try a milder sauce or just a touch less.
Always taste as you go to adjust flavors to your liking.

Variations & Swaps

Try adding garlic powder or paprika for extra flavor.
Switch the maple syrup for honey if you prefer a different sweetness.
For a dairy-free version, replace olive oil with avocado oil.

FAQs

Can I make these smashed sweet potatoes ahead of time?
Absolutely! You can prepare and smash the sweet potatoes in advance and store them in the fridge. When you’re ready to eat, just season and roast them. This can save you time during busy weeknights, allowing you to enjoy a delicious meal with minimal stress.

Is it possible to freeze smashed sweet potatoes?
Yes, you can freeze them. Just make sure they are completely cooled, then place in an airtight container. They will stay fresh in the freezer for up to two months. When you’re ready to eat, just thaw overnight in the fridge before reheating.

What can I use instead of chili paste?
If chili paste is too spicy or if you don’t have any, consider using a mild salsa or hot sauce. You can also try a dash of red pepper flakes for the heat without the paste.

How should I reheat the leftovers?
Reheat the smashed sweet potatoes in the oven at 350°F (175°C) for about 15-20 minutes. You can also microwave them in 30-second intervals until warmed through. Just be careful not to overheat in the microwave, as they can dry out.

What common mistakes should I avoid when making this dish?
A big one is not boiling the sweet potatoes long enough. They need to be very tender for easy smashing. Also, be mindful not to overcrowd the baking sheet when roasting, as this can cause them to steam rather than crisp up.