Spinach and Feta Quesadillas

Spinach and feta quesadillas are a delightful way to enjoy a comforting meal. They’re warm, cheesy, and packed with fresh flavors. Perfect for busy weeknights, these quesadillas are quick to make and sure to please your family. You’ll love how they combine creamy feta with tender spinach, all wrapped in crispy tortillas.

Why You Will Love This Spinach and Feta Quesadilla

These quesadillas are a true winner for any kitchen. They are easy to whip up, requiring just a few simple ingredients you likely already have on hand. With minimal prep time, you can have a delicious meal on the table in minutes. Plus, they’re a fantastic way to sneak some greens into your family’s diet, making them perfect for kids and adults alike.

How to Make Spinach and Feta Quesadillas

Making these quesadillas is super simple. You start by sautéing fresh spinach until it’s tender. Then, mix it with crumbled feta and a bit of seasoning. Finally, the mixture gets tucked inside tortillas and cooked until golden brown. In less than 15 minutes, you’ll have a cozy meal ready to enjoy.

What You Need

  • 2 cups fresh spinach
  • 1 cup feta cheese, crumbled
  • 4 flour tortillas
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Step-by-Step

  1. Heat olive oil in a skillet over medium heat.
  2. Add spinach and sauté until wilted.
  3. In a bowl, combine cooked spinach, feta, garlic powder, salt, and pepper.
  4. Place a tortilla in the skillet, add some of the spinach and feta mixture, and top with another tortilla.
  5. Cook until golden brown on both sides, about 2-3 minutes per side.
  6. Remove from skillet, cut into wedges, and serve warm.

How to Serve Spinach and Feta Quesadillas

Enjoy these quesadillas straight off the skillet! They pair well with salsa, sour cream, or guacamole for dipping. You might also like to serve them alongside a simple salad for a refreshing crunch. They’re great for lunch, a light dinner, or even a fun snack.

How to Store Spinach and Feta Quesadillas

To keep leftovers fresh, store them in an airtight container in the fridge for up to 3 days. If you’d like to freeze them, wrap individual quesadillas in foil or plastic wrap and place them in a freezer bag. When you’re ready to enjoy them again, thaw in the fridge overnight and reheat on the stovetop or in the microwave.

Recipe Tips

  • Use whole wheat tortillas for added fiber.
  • Add a dash of red pepper flakes for a bit of heat.
  • Feel free to swap spinach for other greens, like kale or chard.
  • Try mixing in some cooked chicken or beans for extra protein.
  • To ensure they’re crispy, don’t overcrowd the skillet while cooking.

Variations & Swaps

  • For a different flavor, add sun-dried tomatoes or olives to the mixture.
  • Make it a breakfast item by adding scrambled eggs inside the quesadilla.
  • Use plant-based cheese for a dairy-free version that still melts well.
  • Incorporate other veggies like bell peppers or mushrooms for added nutrition.
  • Substitute corn tortillas for a gluten-free option.

FAQs

Can I make these quesadillas ahead of time?
Yes, you can prepare them in advance. Just store the cooked quesadillas in the refrigerator. When you’re ready to eat, you can reheat them on the skillet or microwave.

How do I freeze spinach and feta quesadillas?
To freeze, wrap the cooled quesadillas in plastic wrap, then place them in a freezer-safe bag. They can be stored in the freezer for up to 2 months.

What’s the best way to reheat leftovers?
Reheat in a skillet over medium heat for a few minutes on each side until warm and crispy. You can also microwave them for about 1-2 minutes, but they may not be as crispy.

Can I use other types of cheese?
Absolutely! Cheddar, mozzarella, or pepper jack can be great substitutes. Each will change the flavor profile slightly, so choose what your family enjoys.

What mistakes should I avoid when making these quesadillas?
Be careful not to overfill your tortillas. This can make them difficult to flip and may cause the filling to spill out. Cook them over medium heat for even browning.

Spinach and feta quesadillas served on a plate, garnished with herbs.

Spinach and Feta Quesadillas

Quick and delicious spinach and feta quesadillas, perfect for busy weeknights. These cheesy, crispy tortillas are packed with fresh flavors and are a great way to incorporate greens into your diet.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Dinner, Lunch, Snack
Cuisine Mexican
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main ingredients

  • 2 cups fresh spinach Sauté until tender.
  • 1 cup feta cheese, crumbled Adds creaminess.
  • 4 pieces flour tortillas Can substitute with whole wheat or corn tortillas.
  • 1 tablespoon olive oil For sautéing spinach.
  • 1/2 teaspoon garlic powder Enhances flavor.
  • to taste Salt and pepper Adjust according to preference.

Instructions
 

Preparation

  • Heat olive oil in a skillet over medium heat.
  • Add spinach and sauté until wilted.
  • In a bowl, combine cooked spinach, feta, garlic powder, salt, and pepper.

Cooking

  • Place a tortilla in the skillet, add some of the spinach and feta mixture, and top with another tortilla.
  • Cook until golden brown on both sides, about 2-3 minutes per side.

Serving

  • Remove from skillet, cut into wedges, and serve warm.

Notes

Pairs well with salsa, sour cream, or guacamole for dipping. Store leftovers in an airtight container in the fridge for up to 3 days.
Keyword Easy Recipe, Feta Quesadilla, Healthy Meal, Quick dinner, Spinach Quesadilla

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating