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A pile of dark chocolate covered sunflower seed clusters with flaky sea salt on parchment paper.

4-Ingredient Sunflower Seed Chocolate Bites

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 45 minutes
Servings 12 servings
Calories 145 kcal

Ingredients
  

  • 2 cups roasted salted sunflower seeds
  • 1 cup dark chocolate chips (60% cacao or higher)
  • 1 tablespoon refined coconut oil
  • 0.5 teaspoon flaky sea salt

Instructions
 

  • Line a small baking sheet or plate with parchment paper to prevent sticking.
  • In a heat-proof glass bowl, combine the dark chocolate chips and coconut oil.
  • Microwave the chocolate mixture in 30-second intervals, stirring thoroughly between each session until the mixture is completely homogenous and fluid.
  • Fold the sunflower seeds into the melted chocolate using a spatula until every seed is thoroughly coated.
  • Using a tablespoon, scoop the mixture into 12 distinct mounds onto the prepared parchment paper.
  • Garnish the top of each bite with a small pinch of flaky sea salt while the chocolate is still wet.
  • Transfer the baking sheet to the refrigerator and chill for 30 minutes, or until the bites are fully set and firm to the touch.