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A stack of golden brown banana protein pancakes topped with fresh berries and a drizzle of syrup on a white plate.

Banana Protein Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 345 kcal

Ingredients
  

  • 2 medium ripe bananas
  • 2 large egg s
  • 30 grams whey protein powder (vanilla or unflavored)
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 1 tablespoon coconut oil

Instructions
 

  • Peel bananas and place them in a medium mixing bowl; mash thoroughly with a fork until a smooth paste consistency is achieved.
  • Add eggs to the banana mash and whisk vigorously until the mixture is homogenous.
  • Incorporate the protein powder, baking powder, cinnamon, and salt into the wet mixture, stirring until no dry clumps remain.
  • Preheat a non-stick skillet or griddle over medium-low heat and add coconut oil to coat the surface.
  • Ladle approximately 60 milliliters (1/4 cup) of batter per pancake onto the heated surface.
  • Cook for 2 to 3 minutes or until the base is set and small bubbles begin to appear on the surface.
  • Carefully flip the pancakes using a thin spatula and cook the secondary side for an additional 60 to 90 seconds until golden brown.
  • Transfer to a plate and serve immediately.