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A colorful meal prep container filled with roasted sweet potatoes, BBQ chicken, black beans, and corn.

BBQ Chicken Sweet Potato Bowl - Prepper Protein

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 520 kcal

Ingredients
  

  • 2 large sweet potatoes, peeled and cubed into 1-inch pieces
  • 1 lb boneless skinless chicken breast, cooked and shredded
  • 1/2 cup low -sodium barbecue sauce
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup frozen corn kernels, thawed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh cilantro, chopped

Instructions
 

  • Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  • In a medium bowl, toss the cubed sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.
  • Spread the sweet potatoes in a single layer on the prepared baking sheet and roast for 25 to 30 minutes, or until tender and golden brown.
  • While potatoes roast, combine the shredded chicken breast and barbecue sauce in a mixing bowl, stirring until the chicken is thoroughly saturated.
  • Assemble the prep bowls by dividing the roasted sweet potatoes, BBQ chicken, black beans, corn, and red onion into four equal containers.
  • Allow the components to cool slightly before garnishing with chopped cilantro and sealing for refrigerated storage.