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Blueberry Yogurt Smoothie

Blueberry Yogurt Smoothie

The Crispy Chef
A refreshing, creamy blueberry yogurt smoothie made with fresh or frozen blueberries, Greek yogurt, almond milk, and a banana. Perfect for a quick, nutritious breakfast or snack!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 261 kcal

Equipment

  • Blender

Ingredients
  

  • 1 ¼ cups frozen blueberries
  • 1 medium ripe banana
  • ½ medium orange peeled
  • ¾ to 1 cup almond milk dairy or non-dairy
  • Optional: 1 tablespoon almond butter
  • Optional: 1 scoop vanilla protein powder
  • Optional: 1 tablespoon honey or maple syrup

Instructions
 

  • Add liquid ingredients (almond milk) to the blender first.
  • Add soft fruits (banana and orange) to the blender.
  • Top with frozen blueberries and any optional ingredients.
  • Blend on high speed for 30-60 seconds, until smooth.
  • Taste and adjust sweetness if necessary by adding honey or maple syrup.
  • Serve immediately for the best flavor and texture.

Notes

For a thicker smoothie, use more frozen fruit.
You can make this smoothie ahead of time by preparing a smoothie pack and storing it in the freezer.

Nutrition

Calories: 261kcalCarbohydrates: 30gProtein: 32gFat: 32gSodium: 70mgPotassium: 536mgFiber: 4gSugar: 14gVitamin A: 120IUVitamin C: 14mgCalcium: 250mgIron: 1mg
Keyword Antioxidant Smoothie, Blueberry Smoothie, Greek Yogurt, healthy smoothie, quick breakfast
Tried this recipe?Mention @Thecrispycheff or tag #Thecrispychef!