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Brussels Sprout Slaw with Maple Dressing

Brussels Sprout Slaw with Maple Dressing

The Crispy Chef
This fresh and crunchy Brussels sprout slaw combines thinly shredded sprouts, toasted nuts, and tangy cranberries with a bright maple-Dijon vinaigrette. It’s crisp, slightly sweet, and tangy — the perfect make-ahead side dish for any season, from weeknight dinners to festive holiday meals.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Vegetarian
Servings 4 servings
Calories 250 kcal

Equipment

  • food processor or sharp knife
  • Large mixing bowl
  • small bowl or jar with lid
  • Whisk
  • Measuring cups and spoons

Ingredients
  

  • 1 lb fresh Brussels sprouts, ends trimmed
  • 1/2 cup pecans or sliced almonds, toasted and roughly chopped
  • 1/4 cup dried cranberries
  • 1/4 cup extra virgin olive oil
  • 3 tbsp apple cider vinegar
  • 2 tbsp pure maple syrup
  • 1 tbsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 clove garlic, minced (optional)

Instructions
 

  • Trim the Brussels sprouts. Shred them using a food processor with a slicing blade or a sharp knife, cutting very thinly for best texture.
  • In a small bowl or jar, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, pepper, and minced garlic (if using) until creamy and emulsified.
  • In a large mixing bowl, combine the shredded Brussels sprouts, dried cranberries, and half of the toasted nuts.
  • Pour about two-thirds of the vinaigrette over the mixture. Toss thoroughly to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours to allow flavors to meld.
  • Before serving, toss the slaw again. Add remaining vinaigrette if needed and top with the reserved toasted nuts.

Notes

Shred the Brussels sprouts thinly for the best texture, and always allow the slaw to chill for at least 30 minutes before serving — this helps the sprouts soften slightly and absorb the dressing. To make ahead, combine the dressing and slaw up to a day in advance. Stir before serving and adjust seasoning if needed. For extra crunch, add the nuts just before serving.

Nutrition

Calories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gSodium: 260mgPotassium: 480mgFiber: 6gSugar: 11gVitamin A: 850IUVitamin C: 78mgCalcium: 70mgIron: 1.8mg
Keyword brussels sprout slaw, healthy slaw, holiday side, make-ahead salad, maple dijon dressing
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