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A vibrant bowl of orange Carrot Apple Ginger Soup topped with fresh herbs

Carrot Apple Ginger Soup

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 large yellow onion, chopped
  • 2 cloves garlic , minced
  • 1 tablespoon fresh ginger, grated
  • 1 pound carrots , peeled and sliced into rounds
  • 2 Granny Smith apples, peeled, cored, and chopped
  • 4 cups vegetable broth
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon fresh lemon juice

Instructions
 

  • Heat the olive oil in a large pot or Dutch oven over medium heat.
  • Add the onion and sauté for 5 to 7 minutes until translucent and soft.
  • Stir in the garlic and grated ginger, cooking for 1 minute until fragrant.
  • Add the sliced carrots and chopped apples to the pot, stirring to combine with the aromatics.
  • Pour in the vegetable broth and season with salt and pepper.
  • Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25 minutes or until the carrots are fork-tender.
  • Use an immersion blender to puree the soup until completely smooth, or transfer in batches to a standard blender.
  • Stir in the lemon juice and adjust seasoning to taste before serving hot.