Chamomile Honey Mocktail Recipe
A naturally calming, alcohol-free drink combining floral chamomile tea and sweet raw honey, perfect for unwinding after a long day. This versatile mocktail can be served warm, cold, or sparkling and takes under 10 minutes to make.
Equipment
- Heat-proof mug or jar
- Small saucepan (optional for infused honey)
- Measuring Spoons
- Stirring spoon
- Ice cubes (optional)
- Knife and citrus squeezer
- Strainer (if using loose chamomile)
Ingredients
Base Ingredients
- 2 chamomile tea bags or 2 tsp loose chamomile flowers
- 2 tbsp raw honey
- 1 cup hot water ~185°F
Enhancement Ingredients
- 1/2 cup cold water or sparkling water
- 1 tbsp fresh lemon juice
- 4 –5 fresh mint leaves optional
- Ice cubes optional
Instructions
Steep the Chamomile
- Heat water to around 185°F. Pour over chamomile in a mug. Steep for 5 minutes. Remove tea bags or strain loose flowers.
Mix in the Honey
- While tea is still warm, stir in honey until fully dissolved.
Add Lemon Juice
- Stir in fresh lemon juice. Taste and adjust sweetness or acidity.
Serve Your Way
- For cold version: Add cold water and pour over ice. Garnish with mint.
- For warm version: Add more warm water and serve directly.
- For sparkling version: Let mixture cool, then add sparkling water and serve.
Notes
Use raw or organic honey for best flavor.
Sparkling water adds a refreshing twist—don't add until serving.
For a variation, try adding lavender, ginger, apple juice, or vanilla.
Best enjoyed freshly made, but base can be refrigerated for up to 3 days.
Nutrition
Calories: 90kcalCarbohydrates: 24gSugar: 23g
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