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chicken ricotta meatballs with spinach alfredo sauce

Chicken Ricotta Meatballs with Spinach Alfredo Sauce

The Crispy Chef
Discover a culinary masterpiece that turns ordinary dinner into an extraordinary dining experience. Chicken ricotta meatballs with spinach alfredo sauce mix tender ground chicken, creamy ricotta, and a luxurious sauce. This recipe takes traditional meatballs to the next level by adding rich ricotta cheese and pairing it with a velvety spinach alfredo sauce.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Dish
Cuisine Italian
Servings 4
Calories 206 kcal

Equipment

  • Large mixing bowl
  • Skillet
  • Oven
  • Saucepan
  • Meat thermometer

Ingredients
  

For the Meatballs:

  • 1.5 pounds ground chicken preferably thigh meat for richer flavor
  • ¾ cup ricotta cheese whole milk preferred
  • cup Parmesan cheese grated
  • ½ cup breadcrumbs
  • 1 large egg
  • 2 garlic cloves finely minced
  • 1 teaspoon dried Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Spinach Alfredo Sauce:

  • Heavy cream 36% butterfat or higher
  • Fresh spinach finely chopped
  • Parmesan cheese freshly grated (½ cup recommended)
  • Butter
  • Minced garlic
  • Salt and pepper to taste

Instructions
 

  • Prepare the meatball mixture by combining ground chicken, ricotta cheese, grated Parmesan, beaten egg, breadcrumbs, minced garlic, and Italian seasoning in a large bowl.
  • Mix ingredients gently to keep the mixture light.
  • Form mixture into uniform 1.5-inch balls.
  • Heat olive oil in a large skillet.
  • Brown meatballs for 2-3 minutes per side.
  • Transfer to a 400°F oven and bake for 20-25 minutes or until internal temperature reaches 165°F.
  • Let meatballs rest for 5-10 minutes after cooking.
  • Meanwhile, create the spinach alfredo sauce by melting butter in a saucepan.
  • Sauté minced garlic until fragrant.
  • Whisk in heavy cream and Parmesan cheese until smooth.
  • Add fresh spinach and cook until wilted.
  • Serve meatballs covered with the spinach alfredo sauce.

Notes

For a gluten-free version, substitute regular breadcrumbs with ground oats, almond flour, or gluten-free panko crumbs.
For a dairy-free alternative, use tofu or cashew cream instead of ricotta and nutritional yeast for a cheesy flavor.
Low-carb option: Use ground cauliflower or crushed pork rinds instead of breadcrumbs and serve over zucchini noodles.
Make-ahead option: Meatballs can be refrigerated for 3-4 days or frozen for up to 3 months.
Reheat at 350°F for 20-25 minutes or microwave for 2-3 minutes.

Nutrition

Calories: 206kcalCarbohydrates: 10gProtein: 18gFat: 12g
Keyword Chicken meatballs, creamy sauce, protein-rich breakfast, ricotta meatballs, spinach alfredo
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