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+ servings

Chickpea Pesto Pasta

A creamy and vibrant pasta dish featuring fresh basil pesto and chickpeas, perfect for busy nights or relaxing weekends.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 600 kcal

Ingredients
  

For the Pesto

  • 2 cups Fresh Basil Leaves, packed Ensure they are fresh and bright green.
  • 1/3 cup Pine Nuts, toasted Adds a buttery, slightly sweet flavour.
  • 2-3 cloves Garlic, peeled and chopped Adjust to your preference for aroma.
  • 1/2 cup Parmesan Cheese, freshly grated Use good quality for best flavor.
  • 1/2 cup Extra Virgin Olive Oil Add more if needed for consistency.
  • 1 tablespoon Lemon Juice, freshly squeezed Brightens the pesto.
  • 1/2 teaspoon Salt, or to taste Enhances all the flavours.
  • 1/4 teaspoon Black Pepper, freshly ground, or to taste Adds subtle warmth.

For the Pasta and Chickpeas

  • 1 pound Pasta of your favourite shape Rotini, fusilli, penne, or farfalle are great choices.
  • 1 can Canned Chickpeas (15 ounces), rinsed and drained Adds creamy texture and plant-based protein.
  • 1 cup Reserved Pasta Water Helps the pesto emulsify and cling to the pasta.

Optional Garnishes

  • Extra Parmesan cheese Sprinkle on top.
  • Fresh basil leaves To brighten the dish.
  • Red pepper flakes For a hint of spice.
  • Toasted pine nuts For additional crunch.

Instructions
 

Preparation

  • Cook your pasta according to the package instructions. Drain it but save about a cup of the pasta water.
  • In a blender or food processor, combine the basil, pine nuts, garlic, Parmesan cheese, olive oil, lemon juice, salt, and pepper. Blend until you have a creamy pesto.

Combining

  • In a large bowl, combine the warm pasta, chickpeas, and pesto. Add a bit of reserved pasta water to reach your desired consistency.
  • Toss everything together and enjoy!

Notes

Store leftovers in an airtight container in the fridge for about 3-4 days, or freeze for up to 2 months. Reheat gently with a splash of water.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 80gProtein: 20gFat: 25gSaturated Fat: 5gSodium: 500mgFiber: 10gSugar: 4g
Keyword Chickpea Pesto Pasta, Easy Dinner, Pasta Recipe, Quick Meal, Vegetarian Pasta
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