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cottage cheese flatbread recipe

Cottage Cheese Flatbread

The Crispy Chef
Craving a guilt-free, high-protein bread alternative? This cottage cheese flatbread is easy to make with simple ingredients in under 20 minutes. Perfect for keto, gluten-free, and high-protein diets, it’s a versatile option for sandwiches, wraps, or as a pizza crust.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Healthy Recipes
Cuisine Keto
Servings 4
Calories 120 kcal

Equipment

  • Blender or food processor
  • Baking sheet
  • Parchment paper
  • Oven

Ingredients
  

  • 1 cup full-fat cottage cheese
  • 2 large eggs
  • ½ tsp garlic powder
  • ½ tsp Italian seasoning
  • ½ tsp black pepper

Instructions
 

  • Preheat your oven to 350°F (176°C).
  • In a blender, mix the cottage cheese, eggs, garlic powder, Italian seasoning, and black pepper until smooth.
  • Line a baking sheet with parchment paper and spread the mixture evenly.
  • Bake for 30-35 minutes for a thin crust or up to 50 minutes for a thicker flatbread, until golden and set.
  • Let cool completely before serving or using as desired.

Nutrition

Calories: 120kcalCarbohydrates: 7gProtein: 25gFat: 4g
Keyword Cottage cheese recipes, Gluten-free flatbread, High-protein flatbread, Keto bread
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