Creamy Cajun Chicken and Rice Bowls
A quick and satisfying weeknight meal featuring tender chicken coated in Cajun seasoning, served over rice in a rich creamy sauce.
Ingredients
Main Ingredients
- 2 pieces chicken breasts Boneless, skinless
- 2 tablespoons Cajun seasoning Adjust to taste
- 1 cup heavy cream Can substitute with half-and-half for a lighter option
- 1/2 cup grated Parmesan cheese Adds creaminess to the sauce
- 2 cups cooked rice Any type of rice can be used
- to taste Salt and pepper For seasoning
- as needed Olive oil For cooking
- as needed Chopped parsley For garnish
Instructions
Preparation
- Season chicken breasts with Cajun seasoning, salt, and pepper.
- In a skillet, heat olive oil over medium heat and cook the chicken until golden and cooked through, about 6-7 minutes per side.
- Remove chicken from skillet and let it rest for a few minutes, then slice.
Sauce Preparation
- In the same skillet, add heavy cream and bring to a simmer.
- Stir in Parmesan cheese until melted and creamy.
Serving
- Serve the sliced chicken over cooked rice and drizzle with creamy sauce.
- Garnish with chopped parsley before serving.
Notes
For a twist, try using shrimp instead of chicken, or substitute heavy cream with coconut cream for a dairy-free version. Add veggies like bell peppers or spinach for extra nutrition.