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enoki mushroom recipes

Enoki Mushrooms

The Crispy Chef
Enoki mushrooms are a Japanese delicacy known for their mild flavor and tender texture. This recipe is quick, easy, and perfect as a side dish or addition to various meals. With only 15 minutes of preparation, it’s a healthy and delicious way to enjoy these unique mushrooms.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Japanese
Servings 2
Calories 139 kcal

Equipment

  • Small saucepan or skillet
  • Knife
  • Cutting board

Ingredients
  

  • 7 oz pack of fresh enoki mushrooms
  • 2 tablespoons sesame oil
  • 2 tablespoons low-sodium soy sauce or tamari for gluten-free
  • 1 tablespoon Japanese sake
  • 1 teaspoon sriracha or other hot sauce adjust to taste
  • Chopped scallions for garnish optional

Instructions
 

  • Trim the root ends of the enoki mushrooms and gently separate the clusters.
  • Heat the sesame oil in a small saucepan or skillet over medium heat.
  • Add the enoki mushrooms and cook for 2-3 minutes, stirring frequently.
  • Pour in the soy sauce, sake, and sriracha. Stir to coat the mushrooms evenly.
  • Cook for an additional 3-4 minutes, or until the mushrooms are tender and the sauce has slightly thickened.
  • Remove from heat, transfer to a serving plate, and garnish with chopped scallions if desired. Serve immediately with steamed rice or as a side dish.

Nutrition

Calories: 139kcalCarbohydrates: 5gProtein: 2gFat: 12gSodium: 580mgFiber: 2g
Keyword Enoki mushrooms, healthy mushrooms, Japanese recipes, quick side dish
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