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Golden brown fluffy pan bread stuffed with savory ground beef on a wire rack.

Fluffy Pan Bread With Beef

Prep Time 1 hour 20 minutes
Cook Time 20 minutes
Total Time 1 hour 40 minutes
Servings 8 servings
Calories 345 kcal

Ingredients
  

  • 3 cups all -purpose flour
  • 1 cup warm water (105-115°F)
  • 1 tablespoon instant dry yeast
  • 1 tablespoon granulated sugar
  • 1 teaspoon fine sea salt
  • 2 tablespoons vegetable oil plus additional for frying
  • 1 pound lean ground beef
  • 1 medium yellow onion, finely minced
  • 2 cloves garlic , minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1 tablespoon soy sauce
  • 2 green onions , finely sliced

Instructions
 

  • In a large mixing bowl, combine warm water, sugar, and instant yeast; allow to sit for 5 minutes until frothy.
  • Add the flour, salt, and 2 tablespoons of vegetable oil to the yeast mixture.
  • Knead the dough by hand or with a stand mixer for 8-10 minutes until smooth and elastic.
  • Place the dough in a lightly oiled bowl, cover with a damp cloth, and let rise in a warm environment for 60 minutes or until doubled in size.
  • While the dough rises, brown the ground beef in a skillet over medium heat with the onion and garlic until the meat is fully cooked and the onion is translucent.
  • Drain excess fat from the skillet, then stir in the cumin, black pepper, soy sauce, and green onions; let the filling cool to room temperature.
  • Punch down the risen dough and divide it into 8 equal portions, shaping each into a ball.
  • Flatten each ball into a 5-inch circle, place approximately 2-3 tablespoons of beef filling in the center, and gather the edges to seal firmly.
  • Gently flatten the sealed buns with the palm of your hand and let them rest for 10 minutes.
  • Heat a lightly oiled skillet over medium-low heat and cook the breads for 5-7 minutes per side until they are golden brown and the dough is cooked through.
  • Transfer to a wire rack to cool slightly before serving.