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A plate of golden brown crispy chicken tenders coated in a glossy red garlic chili glaze and topped with fresh chives.

Garlic Chilli Chicken Tenders

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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Calories 485 kcal

Ingredients
  

  • 500 g chicken breast, sliced into 2cm strips
  • 100 g all -purpose flour
  • 2 large eggs , beaten
  • 150 g panko breadcrumbs
  • 1 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • 60 ml neutral frying oil
  • 4 cloves garlic , finely minced
  • 1 tbsp crushed red chili flakes
  • 2 tbsp sriracha sauce
  • 2 tbsp hone y
  • 1 tbsp low -sodium soy sauce
  • 1 tsp toasted sesame oil
  • 1 tbsp fresh chives, finely chopped

Instructions
 

  • Season the chicken strips evenly with salt and black pepper.
  • Set up a dredging station with three bowls: flour, beaten eggs, and panko breadcrumbs.
  • Coat each chicken strip in flour, dip into the egg wash, and then press firmly into the panko until fully coated.
  • In a large skillet, heat the frying oil over medium-high heat until it reaches 175°C (350°F).
  • Fry the chicken tenders in batches for 3 to 4 minutes per side until golden brown and the internal temperature reaches 74°C (165°F). Drain on a wire rack.
  • In a separate small saucepan over medium heat, combine the minced garlic and a teaspoon of oil. Sauté for 1 minute until fragrant but not browned.
  • Whisk in the chili flakes, sriracha, honey, soy sauce, and sesame oil. Simmer for 2 minutes until the glaze thickens slightly.
  • Place the fried chicken tenders in a large mixing bowl, pour the hot garlic-chili glaze over them, and toss until evenly coated.
  • Transfer to a serving platter and garnish with chopped chives.